Movement Analysis (also in joints flash cards)
1
Q
Elbow joint type
A
hinge
2
Q
bones that articulate elbow (3)
A
- humerus
- radius
- ulna
3
Q
movements elbow joint can perform (2)
A
- flexion
- extension
4
Q
elbow antagonistic pair
A
- bicep brachii
- tricep brachii
5
Q
elbow flexion agonist
A
bicep brachii
6
Q
elbow flexion antagonist
A
tricep brachii
7
Q
elbow extension agonist
A
tricep brachii
8
Q
elbow extension antagonist
A
bicep brachii
9
Q
elbow joint plane of movement
A
sagittal
10
Q
knee joint type
A
hinge
11
Q
bone that articulate knee (3)
A
- femur
- tibia
- fibula
12
Q
movements knee joint can perform (2)
A
- flexion
- extension
13
Q
knee joint antagonistic pair
A
- rectus femoris
- bicep femoris
14
Q
knee flexion agonist
A
bicep femoris
15
Q
knee flexion antagonist
A
rectus femoris
16
Q
knee extension agonist
A
rectus femoris
17
Q
knee extension antagonist
A
bicep femoris
18
Q
knee joint plane of movement
A
sagittal
19
Q
ankle joint type
A
hinge
20
Q
bones that articulate ankle (3)
A
- tibia
- fibula
- talus
21
Q
movements ankle can perform (2)
A
- dorsi-flexion
- plantar-flexion
22
Q
ankle dorsi-flexion agonist
A
tibialis anterior
23
Q
ankle dorsi-flexion antagonist
A
gastrocnemius
24
Q
ankle plantar-flexion agonist
A
gastrocnemius
25
ankle plantar-flexion antagonist
tibialis anterior
26
ankle plane of movement
sagittal
27
wrist joint type
condyloid
28
bones that articulate wrist (3)
- radius
- ulna
- carpels
29
movements wrist can perform (2)
- flexion
- extension
30
wrist flexion agonist
wrist flexor
31
wrist flexion antagonist
wrist extensor
32
wrist extension agonist
wrist extensor
33
wrist extension antagonist
wrist flexor
34
wrist plane of movement
sagittal
35
shoulder joint type
ball & socket
36
bones that articulate shoulder (2)
- humerus
- scapula
37
moments shoulder can perform (8)
- flexion
- extension
- adduction
- abduction
- horizontal-flexion
- horizontal-extension
- medial rotation
- lateral rotation
38
shoulder flexion agonist
anterior deltoid
39
shoulder flexion antagonist
posterior deltoid
40
shoulder extension agonist
posterior deltoid
41
shoulder extension antagonist
anterior deltoid
42
shoulder adduction agonist
deltoid
43
shoulder adduction antagonist
latissimus dorsi
44
shoulder abduction agonist
latissimus dorsi
45
shoulder abduction antagonist
deltoid
46
shoulder horizontal-flexion agonist
pectoralis major
47
shoulder horizontal-flexion antagonist
posterior deltoid
48
shoulder horizontal-extension agonist
posterior deltoid
49
shoulder horizontal-extension antagonist
pectoralis major
50
shoulder medial rotation agonist
teras major
51
shoulder medial rotation antagonist
teras minor
52
shoulder lateral rotation agonist
teras minor
53
shoulder lateral rotation antagonist
teras major
54
shoulder flexion & extension plane of movement
sagittal
55
shoulder adduction & abduction plane of movement
frontal
56
shoulder horizontal flexion & extension plane of movement
transverse
57
shoulder medial & lateral rotation plane of movement
transverse
58
hip joint type
ball & socket
59
bones that articulate hip (2)
- femur
- pelvis
60
movements hip can perform (6)
- flexion
- extension
- adduction
- abduction
- medial rotation
- lateral rotation
61
hip flexion agonist
iliopsoas (groin)
62
hip flexion antagonist
gluteus maximus
63
hip extension agonist
gluteus maximus
64
hip extension antagonist
iliopsoas (groin)
65
hip adduction agonist
adductor longus
66
hip adduction antagonist
gluteus minimus
67
hip abduction agonist
gluteus minimus
68
hip abduction antagonist
adductor longus
69
hip medial rotation agonist
gluteus medius
70
hip medial rotation antagonist
gluteus maximus
71
hip lateral rotation agonist
gluteus maximus
72
hip lateral rotation antagonist
gluteus medius
73
hip flexion & extension plane of movement
sagittal
74
hip adduction & abduction plane of movement
frontal
75
hip medial & lateral rotation plane of movement
transverse
76
define plane of movement
description of three dimensional movements at a joint
77
where does sagittal plane lie
vertically
78
what does sagittal plane divide body into & from where (+ example)
- left & right
- from medial (midline) to lateral (outside)
- e.g. somersault
79
sagittal plane actions (4)
- flexion
- extension
- dorsi-flexion
- plantar-flexion
80
where does frontal plane lie
vertically
81
what does frontal plane divide body into (+ example)
- anterior (front) & posterior (back)
- e.g. cartwheel
82
frontal plane actions (2)
- adduction
- abduction
83
where does transverse plane lie
horizontally
84
what does transverse plane divide body into
- superior (upper) & inferior (lower)
85
transverse plane actions (2)
- horizontal-flexion
- horizontal-extension
