responding to injuries Flashcards

1
Q

first responder define

A

first person to get to the inured person

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2
Q

what does the first responder have to follow

A

protocol

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3
Q

what does protocol determine

A

if injured person is able to carry on playing or should be removed from game

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4
Q

S.A.L.T.A.P.S

A
  • Stop
  • Ask
  • Look
  • Touch
  • Active
  • Passive
  • Strength
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5
Q

stop - explain

A

stop continuing to play game/sport

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6
Q

ask - explain

A

ask player what happened, where, how, how feel (assuming conscious) - may indicate severity of injury

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7
Q

look - explain

A

look fro obvious signs of injury - bruising, swelling, bleeding, deformity, objects?

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8
Q

touch - explain

A

identify area of injury/pain - may indicate injury & severity

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9
Q

active - explain

A

can player move area themselves or not? full range of movement?

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10
Q

passive - explain

A

can player only move with your help? full range of movement?

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11
Q

strength - explain (3)

A

does player maintain original strength?
can they move it normally?
can they put pressure through it?
if can -> continue?

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12
Q

what does S.A.L.T.A.P.S determine

A

if player should come off or continue playing

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13
Q

what is P.R.I.C.E used for

A

acute management of soft tissue injuries

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14
Q

P.R.I.C.E

A
  • Protect
  • Rest
  • Ice
  • Compress
  • Elevate
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15
Q

protect - explain (2)

A
  • protect injury from further damage
  • using support or splint
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16
Q

rest - explain (3)
(PRICE)

A
  • rest injury (stop playing) -
  • reintroduce movement gradually
  • prevents delaying recovery & atrophy
17
Q

ice - explain (4)

A
  • apply ice to painful area with cold compress such as ice or frozen peas
  • not directly onto skin - need protective layer between
  • reduces swelling
  • for 20 mins every 2-3 hrs
18
Q

compress - explain (3)

A
  • compress area with elastic bandage (tubular?)
  • limits swelling & movement
  • don’t leave on when asleep
19
Q

elevate - explain

A
  • elevate injury above level of heart
  • keep supported
  • reduces blood flow to injured area
    (may help prevent blood clots if not mobile)
20
Q

what do 6R’s do

A

recognise concussion

21
Q

6R’s

A
  • Recognise
  • Remove
  • Refer
  • Rest
  • Recover
  • Return
22
Q

Recognise - explain (5)

A

symptoms:
- Dizzyness
- Confused
- Nausea/sick
- Memory loss
- Unconscious (10% of people)

23
Q

Remove - explain

A

remove player from field of play immediately

24
Q

Refer - explain

A

refer to medically qualified professional or doctor - trained in head injuries

25
Q

Rest - explain
(6R’s)

A

rest (don’t play) until symptom free - e.g. rugby return to play protocol - 23 days

26
Q

Recover - explain (3)

A
  • return to ‘full game’ gradually
  • non-contact
  • gradually build up intensity
27
Q

Return - explain

A
  • return to play if symptom free
  • follow gradual return to play protocol