Daily values on nutrient labels Flashcards

1
Q

How to choose food based on the nutritional label.

A
  1. Look at amount of food.
  2. Read the % DV
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2
Q

The % DV helps you see is a specific amount of food has a little or a lot of a _________

A

nutrient

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3
Q

5% DV is a _______

A

little

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4
Q

15% DV is a ______

A

lot

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5
Q

What is something that needs to be similar to compare health of food products?

A

Weight (20g crackers and 23g crackers)

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