Energy And Energy Requirements Flashcards
(5 cards)
1
Q
What is the basal metabolic rate (BMR)
A
The basic amount of of energy the body needs
2
Q
What is energy balance
A
Is when input (food) is equal to
3
Q
What are empty calorie food
A
are foods that contain kilocalories and produce energy but provide few other nutrients
4
Q
What are the factors of energy requirements
A
Gender
Climate
Activity levals
Pregnancy and breast feeding
5
Q
How is energy measured
A
Kilograms and kilojoules
