Pe Cardiorespiratory System > Energy Systems > Flashcards

Energy Systems Flashcards

(3 cards)

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1
Q

ATP-PC System

A

Duration: 3-10 seconds
Intensity: High
Site: Sarcoplasm
Sport: 100m sprint
Fuel: phosphocreatine

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2
Q

Anaerobic Glycolysis

A

Duration: 10s - 3 mins
Intensity: High
Site: Sarcoplasm
Sport: 400m
Fuel: Glycogen

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3
Q

Aerobic Glycolysis

A

Duration: 3 mins+
Intensity: Low
Site: Mitochondria
Sport: Marathon

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Pe Cardiorespiratory System
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