Exam 1 questions Flashcards

(52 cards)

1
Q

what is the primary reason why altitude has a negative impact on VO2?

A

decreased PO2

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2
Q

oxygen makes up what percent of air, sea level and high altitude?

A

20.9%

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3
Q

what is the term that describes decreased blood PO2?

A

hypoexmia

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4
Q

for healthy people, altitudes up to ___ cause few, if any, differences in performance

A

1500 m

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5
Q

when at alitude what is the primary respiratory imapct of the decreased pO2 in the blood stream?

A

decreased flow of oxygen across respiratory membrane

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6
Q

when at altitude, why does the decreased diffusion gradient cause reduced flow of oxygen into tissues?

A

absolute pressure gradient decreases

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7
Q

at altitude, waht is the primary respiratory adaptation?

A

increased ventilation

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8
Q

longterm exposure to altitude causes an increase in hematocrit, how does this impact the respiratory system?

A

improved oxygen transportation capacity

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9
Q

Ventilation commonly limits performance by providing insufficient O2 intake and CO2 removal.

A

false

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10
Q

The immediate increase in ventilation that occurs before the onset of exercise is stimulated by changes in blood CO2 and H+

A

false

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11
Q

hyperventilation causes

A

decrease in carbon diozide

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12
Q

Why does hyperventilation decrease the drive to breathe?

A

it decreases PCO2 and increases pH

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13
Q

If the ventilatory equivalent for oxygen starts to increase and at the same time the ventilatory equivalent for carbon dioxide does not increase, this means that

A

anaerobic metabolism

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14
Q

Exercise-induced arterial hypoxemia occurs in 40% to 50% of elite athletes exercising at near-maximal intensities.

A

true

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15
Q

what happens when one performs the valsalva maneuver?

A

all of these

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16
Q

Pulmonary ventilation is inversely proportional to exercise intensity.

A

false

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17
Q

Pulmonary ventilation is the most likely limitation of maximum performance (oxygen consumption).

A

false

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18
Q

Chemoreceptors (chemical) located in the signals to the inspiratory center, to increase ventilation.

A

brain, carotid bodies and lungs

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19
Q

what is hyperventilation?

A

increased breath rate

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20
Q

Urine produced after strenuous exercise is most likely __ compared to urine produced before exercise

A

acidic

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21
Q

active recover leads to additional acid production and should be avoided after exercise

22
Q

Chemical buffers in the blood are only a short term solution for blood acidosis after exercise

23
Q

If the ventilatory equivalent for oxygen starts to increase and at the same time the ventilatory equivalent for carbon dioxide does not increase, this means that

A

anaerobic metabolism is increasing

24
Q

Compared to other skeletal muscles, respiratory muscles

A

have a geater oxidative capacity

25
Why does ACTIVE recovery reduce blood acidity more quickly than passive recovery?
increased blood flow and ventilation
26
the respiratory system has an anticipatory response, similar to the cardiovascular system
true
27
the valsalva maneuver
all of these
28
What is the main change that occurs to regulate airway resistance from rest to max effort?
increased airway radii
29
Why doesn't breathing return to normal (following exercise) as quickly as it increases at the beginning?
waste CO2 removal continues after exercise ends
30
What is the most likely cause of dyspnea during exercise?
Fatigue of inspiratory muscles
31
In the absence of blood tests, respiratory gas measurements can be used to approximate the lactate threshold.
true
32
The small, heavily-vascularized structures (bronchioles and alveoli) are known as the _________.
respiratory zone
33
How is nearly all (98%) of oxygen transported in the blood?
bound to hemoglobin
34
How is MOST (60%-70%) of carbon dioxide transported in the blood?
dissolved in plasma as bicarbonate
35
How is normal, resting expiration performed?
2 of these
36
Dalton's law explains the relationship between total pressure and __________ of gases.
partial pressure
37
What is a typical MAXIMUM (a-v)O2 Diff?
15-18 ml
38
_________ measures the volumes of air during breathing (primarily measuring expired air).
spirometer
39
Which muscles are inspiratory? i.e. which contract to cause normal inspiration?
diaphragm and intercostals
40
What are the 2 main branches off of the trachea that lead to each lung?
bronchii
41
Which of the following is NOT an advantage of nasal breathing?
nasal passages provide maximum air flow to lungs
42
Which process is involved in internal respiration?
capillary diffusion
43
How many oxygen molecules can bind to 1 hemoglobin?
4
44
The internal intercostals are engaged during
forced expiration
45
According to Dalton's law,
the partial pressures of nitrogen, oxygen, and carbon dioxide add up to atmospheric pressure
46
Which of these factors is most critical in determining the rate of pulmonary diffusion?
gas partial pressure
47
The respiratory centers regulate breathing by stimulating contraction of skeletal muscles that control ventilation.
true
48
The oxygen diffusion gradient from alveoli to capillary blood is approximately 40 mmHg.
false
49
As lung volume increases, lung pressure decreases (and vice versa).
true
50
The maximum total O2-carrying capacity for a person with a blood volume of 5 L would be approximately
1L
51
When pulmonary stretch receptors send a signal that triggers a shortened duration of inspiration, it is known as the
hering-breuer reflex
52