what is the primary reason why altitude has a negative impact on VO2?
decreased PO2
oxygen makes up what percent of air, sea level and high altitude?
20.9%
what is the term that describes decreased blood PO2?
hypoexmia
for healthy people, altitudes up to ___ cause few, if any, differences in performance
1500 m
when at alitude what is the primary respiratory imapct of the decreased pO2 in the blood stream?
decreased flow of oxygen across respiratory membrane
when at altitude, why does the decreased diffusion gradient cause reduced flow of oxygen into tissues?
absolute pressure gradient decreases
at altitude, waht is the primary respiratory adaptation?
increased ventilation
longterm exposure to altitude causes an increase in hematocrit, how does this impact the respiratory system?
improved oxygen transportation capacity
Ventilation commonly limits performance by providing insufficient O2 intake and CO2 removal.
false
The immediate increase in ventilation that occurs before the onset of exercise is stimulated by changes in blood CO2 and H+
false
hyperventilation causes
decrease in carbon diozide
Why does hyperventilation decrease the drive to breathe?
it decreases PCO2 and increases pH
If the ventilatory equivalent for oxygen starts to increase and at the same time the ventilatory equivalent for carbon dioxide does not increase, this means that
anaerobic metabolism
Exercise-induced arterial hypoxemia occurs in 40% to 50% of elite athletes exercising at near-maximal intensities.
true
what happens when one performs the valsalva maneuver?
all of these
Pulmonary ventilation is inversely proportional to exercise intensity.
false
Pulmonary ventilation is the most likely limitation of maximum performance (oxygen consumption).
false
Chemoreceptors (chemical) located in the signals to the inspiratory center, to increase ventilation.
brain, carotid bodies and lungs
what is hyperventilation?
increased breath rate
Urine produced after strenuous exercise is most likely __ compared to urine produced before exercise
acidic
active recover leads to additional acid production and should be avoided after exercise
false
Chemical buffers in the blood are only a short term solution for blood acidosis after exercise
true
If the ventilatory equivalent for oxygen starts to increase and at the same time the ventilatory equivalent for carbon dioxide does not increase, this means that
anaerobic metabolism is increasing
Compared to other skeletal muscles, respiratory muscles
have a geater oxidative capacity