Exam 3 Muscle Actions - Cumulative Flashcards

(47 cards)

1
Q

psoas major action

A

hip/trunk flexor
lateral trunk flexion
lateral thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

psoas minor action

A

hip/trunk flexor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

iliacus action

A

hip/trunk flexor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

quadratus lumborum action

A

trunk extension
lateral flexion of torso

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

gluteus maximus action

A

standing from seated
hip/thigh extension
lateral thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

gluteus medius action

A

abduction of thigh
hip stabilization
medial thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

gluteus minimus action

A

abduction of thigh
hip stabilization
medial thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

piriformis actions

A

abduction of thigh
hip stabilization
lateral thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

superior gemellus action

A

abduction of thigh
hip stabilization
lateral thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

inferior gemellus actions

A

abduction of thigh
hip stabilization
lateral thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

obturator internus actions

A

abduction of thigh
hip stabilization
lateral thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

quadratus femoris actions

A

hip stabilization
lateral thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

rectus femoris actions

A

flexion of thigh
extension of knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

vastus lateralis action

A

extension of knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

vastus intermedius action

A

extension of knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

vastus medialus action

A

extension of knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

sartorius actions

A

flexion of hip and knee
abduct thigh
lateral thigh rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

pectineus action

A

adduction of thigh
flexion of thigh (weak)
medial rotation of thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

gracilis action

A

adduction of thigh

20
Q

adductor longus action

A

adduction of thigh

21
Q

adductor brevis action

A

adduction of thigh

22
Q

adductor magnus (adductor) action

A

adduction of thigh

23
Q

**adductor magnus (hamstring) action

A

extension of thigh

24
Q

semimembranosus actions

A

flexion of knee
extension of thigh

25
semitendinosus actions
flexion of knee extension of thigh
26
biceps femoris long head actions
flexion of knee extension of thigh
27
biceps femoris short head action
flexion of knee
28
tibialis anterior actions
dorsiflexion inversion
29
extensor hallucis longus actions
dorsiflexion extension of hallux
30
extensor digitorum longus actions
dorsiflexion extension of digits 2-5
31
fibularis tertius action
eversion
32
fibularis longus actions
eversion plantar flexion
33
fibularis brevis actions
eversion plantar flexion
34
gastrocnemius action
plantar flexion
35
soleus action
plantar flexion
36
plantaris actions
proprioception plantar flexion (weak)
37
popliteus actions
flexion of knee (weak) unlocks knee
38
flexor digitorum longus actions
flex digits 2-5 plantar flexion
39
tibialis posterior actions
inversion plantar flexion
40
flexor hallucis longus actions
flex hallux plantar flexion
41
extensor hallucis brevis action
extends hallux towards tibia
42
extensor digitorum brevis action
extends digits 2-5 towards tibia
43
plantar foot common action
plantar flexion (unless it has abductor/adductor in the name)
44
puborectalis action
supports viscera maintains fecal continence by pulling on rectum
45
pubococcygeus action
supports viscera
46
iliococcygeus action
supports viscera
47
coccygeus (NOT levator ani) action
supports viscera