Food Handling Flashcards

(4 cards)

1
Q

Methods of coooking

A

baking
pan frying
roasting
air frying
blanching
slow cooking
deep frying
microwaving
grilling
saute
boiling
steaming

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2
Q

methods of processing

A

canning eg. tomatoes
bottling eg. sauces
freezing eg. bread, veggies
dehydrating eg. fruits
salting eg. fish, beef jerky

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3
Q

maintain nutrients

A

use small amount of fat when cooking
eat foods raw
leave skin on fruit and veggies
steam or microwaving veggies to retail water-soluble vitamins b & c
use equipment like an air fryer

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4
Q

maintain aesthetic

A

blanching
use food when fresh
buy in season
cut food attractively
garnish
store food properly

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