Food Handling Flashcards
(4 cards)
1
Q
Methods of coooking
A
baking
pan frying
roasting
air frying
blanching
slow cooking
deep frying
microwaving
grilling
saute
boiling
steaming
2
Q
methods of processing
A
canning eg. tomatoes
bottling eg. sauces
freezing eg. bread, veggies
dehydrating eg. fruits
salting eg. fish, beef jerky
3
Q
maintain nutrients
A
use small amount of fat when cooking
eat foods raw
leave skin on fruit and veggies
steam or microwaving veggies to retail water-soluble vitamins b & c
use equipment like an air fryer
4
Q
maintain aesthetic
A
blanching
use food when fresh
buy in season
cut food attractively
garnish
store food properly