H1: Goals of Interpersonal Effectiveness Flashcards Preview

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Flashcards in H1: Goals of Interpersonal Effectiveness Deck (4)
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1

What are the goals of interpersonal effectiveness?

The goals of interpersonal effectiveness include:

  • Being skillful in getting what you want and need from others
  • Building beneficial relationships and ending destructive relationships
  • Walking the middle path

2

What are some sub-goals of being skillful in getting what you want and need from others?

Sub-goals of being skillful in getting what you want and need from others include:

  • ‰Getting others to do things you would like them to do.
  • ‰‰Getting others to take your opinions seriously.
  • ‰‰Saying no to unwanted requests effectively.

3

What are some sub-goals of building helpful relationships and ending harmful relationships?

Sub-goals of building helpful relationships and ending harmful relationships include:

  • ‰‰Strengthen current relationships.
    • ‰‰Don’t let hurts and problems build up.
    • ‰‰Use relationship skills to head off problems.‰‰
    • Repair relationships when needed.
    • ‰‰Resolve conflicts before they get overwhelming.
  • ‰‰Find and build new relationships.‰‰
  • End hopeless relationships.

4

What are some sub-goals of walking the middle path?

Sub-goals of walking the middle path include:

  • ‰Create and maintain balance in relationships.
  • ‰‰Balance acceptance and change in relationships.