Hip ROM and MMT Flashcards

1
Q

Hip extension:

A

Testing position: prone; and knee extended

Stabilization: pelvis (ASIS) to prevent anterior tilting

Axis: Greater Trochanter
SA: Mid axillary line/lateral midline of pelvis
MA: Lateral epicondyle
AAOS: 0-20º

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Hip flexion

A

Testing position: prone; and knee extended

Stabilization: pelvis (PSIS) to prevent posterior tilting

Axis: Greater Trochanter
SA: Mid axillary line/lateral midline of pelvis
MA: Lateral epicondyle
AAOS: 0-120º

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Abduction hip

A

Testing position: supine; knee extended and hip in neutral flexion/extension, and rotation

Stabilization: anterior pelvis, (iliac crest) to prevent lateral lilt (rise)

Axis: ASIS
SA: Line from both ASIS
MA: Patella (midline)
AAOS:0-45º

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Hip adduction

A

Testing position: supine; knee extended and hip in neutral flexion/extension, and rotation; abduct the contralateral hip

Stabilization: anterior pelvis, (iliac crest) to prevent lateral lilt (drop)

Axis: ASIS
SA: Line from both ASIS
MA: Patella (midline)
AAOS:0-30º

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Medial hip rotation

A

Testing position: sitting hip at 90º flexion and 0º abduction;

Stabilization: pelvis (iliac crest) to prevent a lateral tilt

Axis: patella (anterior aspect)
SA: perpendicular to the flood
MA: Anterior midline midway between malleoli
AASO: 0-45

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Lateral hip rotation

A

Testing position: sitting hip at 90º flexion and 0º abduction;

Stabilization: pelvis (iliac crest) to prevent a lateral tilt

Axis: patella (anterior aspect)
SA: perpendicular to the flood
MA: Anterior midline midway between malleoli
AASO: 0-45

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Iliopsoas

A

Position: AG- sitting, knees flexed
GM- sidling on slide of LE to be tested, hip extended, knee flexed

Movement: hip flexion
Resistance: anterior distal thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Sartorius

A

Position:
-AG: sitting, knees flexed
-GM: supine, heel of test leg on opposite ankle, slide heel up shin of opposite leg

Movement: hip flexion, abduction, ER, Knee flexion
Resistance: distal thigh and medial malleolus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Gluteus Maximus

A

Position:
-AG: prone., with test in leg in full lateral rotation, knee extended
-GM: no separate test

Movement: extend hip while maintaining full ER
Resistance: posterior lateral thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Gluteus Medius and Minimus

A

position:
-AG: side lying in neutral, knee extended; lower leg flexed for balance
-GM: supine

Movement: hip abduction
resistance: distal lateral thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Tensor fascia Lata

A

position:
-AG: side lying, hip flexed to 45º, neutral rotation knee extended
-GM: long semi sitting, hip flexed to 45º

Movement: hip abduction in 45º hip flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Hip adductors - adductor longus, Magnus, brevis, gracili, pectine

A

Position:
- AG: side lying on side of limb to be tested
- GM: supine

Movement: hip adduction
resistance: distal medial thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Hip medial rotators- TFL, Gluteus minimus, Gluteus medius

A

position:
- AG: sitting, knee flexed to 90º
- GM: supine, knee extended

Movement: medial rotation
resistance: lateral aspect of distal leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Hip lateral rotators

A

position:
- AG: sitting, knee flexed to 90º
- GM: supine knee extended

Movement: hip lateral rotation
resistance: distal leg proximal to medial malleolus or proximal to knee joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly