Hip Thigh Bones Muscles Flashcards Preview

Jason's Locomotor > Hip Thigh Bones Muscles > Flashcards

Flashcards in Hip Thigh Bones Muscles Deck (35)
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1
Q

posterior glut is from where to where?

A

iliac crest till gluteal fold

2
Q

anterior glut is from where to where?

A

ASIS till femoral condyles

3
Q

iliac fossa contains?

A

ilacus muscle

4
Q

gluteal lines on posterior pelvis shows what?

A

origins of the 3 glut muscles

5
Q

posterior spine of ischium does what?

A

divides greater sciatic notch above and lesser sciatic notch below

6
Q

direction of lesser trochanter

A

posterio medial

7
Q

direction of greater trochanter

A

antero lateral

8
Q

linea aspera finishes where?

A

adductor tubercle

9
Q

medial and lateral condyles separated by?

A

intercondylar notch

10
Q

gluts do 3 movements

A

extend rotate abduct

11
Q

purpose of fascia lata: 2

A

promote venous return

limits outward bulging of muscles

12
Q

Glut max inserts into?

A

ITB

gluteal tuberosity

13
Q

Fascia lata from where to where?

A

pelvic girdle to lower fascia

14
Q

ITB is a common tendon for which two muscles?

A

TFL

glut max

15
Q

glut max origin?

A

dorsum of sacrum and adjacent side of lieum

16
Q

glut max movements?

A

extension

external rotation

17
Q

when do you use glut max?

A

stairs

sit-stand

18
Q

glut med and min insert?

A

greater trochanter

19
Q

what is between piriformis and quadratus femoris?

A

gemelli x 2

obturator internus

20
Q

glut med and min movements?

A

abduction AND

medial rotation as they insert anterior to axis

21
Q

iliopsoas inserts?

A

lesser trochanter

22
Q

pectinus has dual nerve action:

A

flexor

adductor

23
Q

sartorius does which action?

A

helps to cross legs

24
Q

what flanks the the patellar ligament?

A

medial and lateral patellar retinaculum

25
Q

4 quad muscles:

A

rectus femoris
vastus intermeius
vastus lateralis
vastus medialis

26
Q

adductor magnus inserts?

A

medial femoral condyle

27
Q

which adductor spans both hip and knee?

A

gracilis

28
Q

3 adductors superficial to deep

A

Longus
Brevis
Magnus

29
Q

adductor magnus inserts into?

A

linea aspera

30
Q

vessels in thigh exit through

A

adductor hiatus

31
Q

origin of adductor is where?

A

inferior pubic ramus and wraps around to ischiotuberosity

32
Q

HAmstrings active when?

A

flat ground ambulation

33
Q

3 muscles originate from ischial tuberosity

A

semi tendinosus
semi membranosus
biceps femoris

34
Q

what is the 4th hamstring muscle?

A

short head of biceps femoris, originates from shaft of femur

35
Q

pes anserinus has one muscle from each?

A

compartment
S: anterior
G: medial
T: post