Flashcards in Integrative Therapy Deck (6):
What are the BRAIN Treatment Techniques
What is the cross crawl?
When our brain is in anxiety, one side of the brain is more active than the other. You can get your brain to cross communicate with each other. This is a good way to decrease anxiety. Get them to focus on an image before they do it.
How do you get clients to feel tension in their body?
Ask people where they hold tension in their body
How do you release tension
Use Autogenics with Respiratory Synchronization
my breathing is deep and slow
my breathing is slow and regular
my hands and arms are warm and heavy
my forehead is cool and dry