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PE - 1 > Joint Compositions > Flashcards

Joint Compositions Flashcards

1
Q

Shoulder (Ball + Socket): Muscles

A

> Trapezius
Anterior deltoid
Posterior deltoid
Pectoralis
Latissimus dorsi

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2
Q

Shoulder (Ball + Socket): Bones

A

> Clavicle
Scapula
Humerus

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3
Q

Shoulder (Ball + Socket): Movements

A

> Adduction, Abduction
Rotation, Circumduction
Horizontal Flexion, Horizontal Extension

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4
Q

Hip (Ball + Socket): Muscles

A

> Gluteus
Hamstring group
Psoas major

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5
Q

Hip (Ball + Socket): Bones

A

> Pelvis
Femur

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6
Q

Hip (Ball + Socket): Movements

A

> Flexion, Extension
Adduction, Abduction
Circumduction

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7
Q

Elbow (Hinge): Muscles

A

> Bicep brachii
Tricep brachii

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8
Q

Elbow (Hinge): Bones

A

> Radius
Ulna
Humerus

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9
Q

Elbow (Hinge): Movements

A

> Flexion, Extension

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10
Q

Knee (Hinge): Muscles

A

> Quadricep group
Hamstring group
Gastrocnemius
Tibialis anterior

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11
Q

Knee (Hinge): Bones

A

> Femur
Patella
Tibia
Fibula

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12
Q

Knee (Hinge): Movements

A

> Flexion, Extension

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13
Q

Ankle (Hinge): Muscles

A

> Gastrocnemius
Tibialis anterior
Soleus

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14
Q

Ankle (Hinge): Bones

A

> Tibia
Fibula tarsals
Metatarsals
Phalanges

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15
Q

Ankle (Hinge): Movements

A

> Plantar-flexion, Dorsi-flexion
Eversion, Inversion

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16
Q

Wrist (Condyloid): Muscles

A
17
Q

Wrist (Condyloid): Bones

A

> Radius
Ulna
Metacarpals
Phalanges

18
Q

Wrist (Condyloid): Movements

A

> Supination, Pronation

19
Q

Core/Trunk: Muscles

A

> Rectus abdominals
Latissimus Dorsi

20
Q

Core/Trunk: Bones

A

> Vertebral column

21
Q

Core/Trunk: Movements

A

> Flexion, Extension
Rotation

PE - 1 (19 decks)

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