LE Presentations Flashcards

(35 cards)

1
Q

whats MTSS

A

medial tibial stress syndrome

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

who gets MTSS

A

runners
military
increased BMI
bad shoes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

do MTSS patients have navicular drop

A

yes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

T/f MTSS has increased PF ROM

A

T

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

t/f MTSS has increased hip IR ROM

A

f

inc hip ER ROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

risk factors of MTSS

A

weight
navicular drop
history
increase hip ER while in flexion (bowing)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

clinical features of MTSS

A

tender
bilateral
progressive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

outcome measures for MTSS

A

MTSS score

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

treatment for MTSS

A

no proven effective treatment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

management of MTSS

A

education
gradual loading
surgery

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

patellar tendinopathy

A

progressive anterior knee pain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

cause of patellar tendinopathy

A

repetive movements with excessive load to patellar tendon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what makes patellar tendinopathy worse

A

loading on extensors of knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

who gets patellar tendinopathy

A

jumping sports

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

pathology of patellar tendinopathy

A

inflammation
irregular collagen
tendons become swollen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

clinical features of patellar tendinopathy

A

pain at inferior pole of patella
load related pain
pain with prolonged sitting

17
Q

diagnostic tests for patellar tendinopathy

A

Grind test
quad / ham strength tests
clinical reasoning

18
Q

outcome measures

A

VISA (Victoria institute of sport assessment)
LEFS
Return to activity timeline

19
Q

treatment for patellar tendinopathy

A

eccentric training

surgery

20
Q

when would you go surgical or conservative

A

athletes career in jeopardy

21
Q

best management of patellar tendinopathy

A

isometric exercise
isotonic exercise
eccentric exercise

22
Q

whats plantar heel pain AKA

A

plantar fasciitis

23
Q

who gets plantar fasciitis

A

middle age athletic females

24
Q

why do you get plantar fasciitis

A

pes Casus or planus
tight posterior leg mm
obesity
prolonged weight bearing

25
clinical features of plantar fasciitis
``` severe heel pain pain is worse after prolonged bearing unilateral overpronation of foot reduced DF ```
26
diagnostic test for plantar fasciitis
windlass test
27
outcome measures plantar fasciitis
foot and ankle ability measure (FAAM)
28
best management of plantar fasciitis
``` strength stretching calves n fascia education footwear taping Shockwave night splinting corticosteroids surgery ```
29
whats injured during groin pain mostly
adductor longus
30
whats acute groin pain
strain at proximal insertion of adductor mm
31
chronic groin pain
changes in structure of tendon | thickening
32
clinical features of groin pain
pain in groin bruising/swelling in inner thigh pain with resisted hip flexion , adduction difficulty running
33
key diagnostic tools groin pain
palpation | resisted isometric test
34
best management groin pain
FIFA 11 | adductor strength program
35
outcome measures groin pain
hip and groin outcome score HAGOS Hip outcome score HOS