Lecture 9 Flashcards

(43 cards)

1
Q

Thigh

A

Hip joint to knee joint. Patella part of thigh.

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2
Q

Leg

A

Knee joint to ankle joint

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3
Q

Foot

A

Anything distal to ankle joint

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4
Q

Pelvic girdle

A

Both hip bones.

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5
Q

Purpose to lower limb

A

Primary purpose is locomotion. Less flexible, but, can still manipulate objects. Robusticity of bones and size of a joint is greater in lower limb due to load bearing in bipedal walking humans.

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6
Q

Joint types

A

All joint are synovial except inferior tibiofibular joint (fibrous) and pubic symphysis (cartilaginous).

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7
Q

Hip

A

Hip joint is where hib bone articulates with femur. Ball and socket

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8
Q

Acetabulum

A

Cup that the head of the femur sits in

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9
Q

Knee joint

A

Distal femur and proximal tibia (and patella). Hinge joint, but, when fully flexed, you can slightly rotate it

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10
Q

Ankle joint

A

Distal tibia, distal fibula and talus. Hinge joint. As it’s always at an angle, it doesnt flex or extends. It dorsiflexes and plantarflexes.

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11
Q

dorsiflexes

A

Lowering heel, raising rest of foot with toes pointing up

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12
Q

plantarflexes

A

raising heel, raising rest of foot with toes pointing down.

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13
Q

subtalar

A

Talus and calcaneus. Gliding joint. Talus is tarsal bone articulating with tibia and fibula. Calcaneus is the heel bone. They do inversion and eversion.

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14
Q

Inversion

A

Turning sole of foot to face medially

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15
Q

Eversion

A

Turning sole of foot to face laterally

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16
Q

iliopsoas

A

Anterior to hip joint. Flexes it and is good joint flexor as it comes from a lot of muscle fibres. Comes from psoas major and illiacus as they pass under the inguinal ligament that demarcates abdomen from lower limb.

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17
Q

gluteus maximus

A

lots of muscle fibres. Thick. Extends hip as it is posterior especially when flexed e.g running

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18
Q

gluteus medius

A

Located deep to the gluteus maximus but positioned more superiorly. It abducts the hip joint, especially where its fibers run vertically and laterally. It plays a key role in stabilising the pelvis during walking, contributing a small amount of abduction each time you shift your weight

19
Q

Quadriceps femoris

A

Four headed muscle of thigh. Heads so big, they have own names.

20
Q

rectus femoris

A

comes from hip bone and extends down onto patella therefore, crosses two joints. Runs anterior to hip therefore, flexes it and anterior to knee therefore, extends it

21
Q

vastus lateralis, intermedius, medialis

A

wide muscles, only extends knee (doesn’t cross hip)

22
Q

biceps femoris

A

two headed thigh muscle. Passes posterolaterally down the knee.

23
Q

Semitendenous

A

Passes posteromedially down the knee. Looks like tendon.

24
Q

Semimembranosus

A

Passes posteromedially down the knee. Wide and flat like a membrane.

25
Posterior hip and knee muscles
All of them attach to most distal part of hip bone therefore, extend hip joint and flex knee joint because they run posteriorly to the knee. Achieve both but in one motion.
26
Gastrocnemius
Two headed muscle. Comes posteriorly from knee joint (therefore flexes it) and attaches to calcaneus via Achilles tendon (therefore, plantarflexes ankle joint).
27
Soleus
Immediately deep to the gastrocnemius. Thin and wide. Does not cross the knee joint, only helps gastrocnemius form Achilles tendon therefore plantarflexes ankle joint
28
Flexor digitorum longus
Flex interphalangeal, metatarsophalangeal joints. Plantarflexes ankle joint.
29
flexor hallucis longus
flex interphalangeal and metatarsal joints of big toe, plantarflex ankle joints.
30
Type of foot muscles
extrinsic muscles
31
Tibialis Anterior
Passes anterior to the ankle joint, allowing it to lift the foot and dorsiflex the ankle. Because it also passes medially, it helps lift the inner side of the foot, contributing to inversion.
32
Extensor digitorum longus
extends digits, Passing in front of ankle joint therefore dorsiflexes joint.
33
Fibularis Longus
Runs laterally behind the distal end of the fibula and attaches at base of first metatarsal. Can evert foot and plantarflexion as it passes posteriorly to ankle joint.
34
Cross section of leg
compartments are separated by intermuscular septa which are continuations of the fascia circulating the muscles.
35
Walking cycle
Everything that happens between one foot touching the ground and the time the same foot touches the ground again.
36
initial contact
Gluteals are activated to bring the hip into extension. Dorsiflexors work essectrically to lower foot to ground. Hamstrings work with hip joint to extend hip and the knee begins to move into flexion.
37
Foot flat
Sudden moment of change where plantarflexors are activated to control close chain dorsiflexion. Knee extensors become active to control degree of knee flexion preventing it from buckling
38
mid stance
hip joint continues moving into extension requiring hip flexors to work essentrically up until toe off. Ankle becomes more flexed. Plantarflexors work to push foot of the ground and propel the body forward. Knee moves into extension due to knee extensors.
39
toe off
hip moves into flexion requiring concentric activation of hip flexors. foot has to return to neutral position, therefore dorsiflexors are working to clear foot off ground. Quadracepts work to flex knee
40
mid swing
momentum takes over and gluteals work eccentrically controlling swing of moving limb until initial contact. Dorsiflexors work to clear foot off ground and prepare for heel strike. Hamstrings control momentum that extends knee.
41
Femoral nerve
supplies muscles of anterior thigh. Emerges laterally Psoas Major, just after it passes the ingunial ligament, it fans into different branches going to the anterior thigh muscles. Where the femoral nerve passes under ligament, femoral vein and artery are next to it.
42
Sciatic nerve
tibial and common fibular nerve. Tibial nerve innovates posterior thigh and leg muscle and plantar surface of foot. common fibular nerve branches and innovates anterior and lateral leg and dorsal intrinsic foot muscles.
43
Vessels
femoral vein = deep venous system Great Saphenous vein = superficial venous system, drains into femoral vein.