Lesson 9 Flashcards

1
Q

Water constitutues about _____ percent of an adults body weight

A

60%

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2
Q

It brings to each cell the ingredients it requires and carry away the end products

A

Body fluids

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3
Q

Carrier nutrients and waste products throughout the body

A

Water

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4
Q

Aids in the regulation of normal body temperature

A

Water

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5
Q

Act as a lubricant and cushion around joints

A

Water

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6
Q

What part of the brain initiates drinking behavior

A

Hypothalamus

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7
Q

Rare but can occur with excessive water consumption and kidney disorders that reduce urine production

A

Water intoxication

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8
Q

The body stimulate pituitary gland to release _____ whenever the salts are too concentrated

A

ADH / antidiuretic hormone

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9
Q

The body must secrete a minimum of about ________ each day as a urine

A

500 milliter (about ½ quart)

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10
Q

A person’s water losses from all these routes total about _______ a day on the average

A

2 ½ liters

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11
Q

Charge particles ??

A

Ions

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12
Q

A salt that dissociates in water

A

Electrolyte

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13
Q

The body fluid, which contain water and partly dissociate salts are

A

Electrolyte solutions

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14
Q

It moves ion into or out of the cell

A

Protein

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15
Q

It regulates the body’s sodium, as well as its water, with remarkable precision

A

Kidneys

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16
Q

It filters all the sodium out of the blood

A

Kidneys

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17
Q

Substances that can accommodate excess acids or bases

A

Buffers

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18
Q

Serves as a first line of defense against changes in the fluids acid base balance

A

Buffer systems

19
Q

Plays the primary role in maintaining acid base balance

20
Q

The major minerals that influence the body’s fluid balance:

A

SCP
Sodium
Chlorine
Potassium

21
Q

Critical to nerve transmission and muscle contractions

A

Sodium
Potassium
Calcium
Magnesium

22
Q

They are involved in energy metabolism

A

Phosphorus magnesium

23
Q

Contribute to structure bones

A

Phosphorus
Magnesium
Calcium

24
Q

Helps to determine the shape of proteins

25
Toxicity symptoms of sodium
Hypertension
26
Part of the hydrochloric acid
Chloride
27
Maintains cells normal fluid balance and acid base balance in the body
Sodium
28
Maintains normal fluid and electrolyte balance
Potassium
29
The principal mineral of bones and teeth
Calcium
30
Mineralization of both teeth and bones
Phosphorus
31
Parts of the protein hemoglobin
Iron
32
Carries oxygen in the blood
Hemoglobin
33
Deficiency symptoms of iron
Anemia
34
Involved in making genetic material and proteins, immune reactions, transport of vitamin A
Zinc
35
A component of two thyroid hormones
Iodine
36
Deficiency symptoms of iodine
Goiter, cretinism
37
Necessary for the absorption and use of iron in the formation of hemoglobin
Copper
38
It toxicity symptoms are nervous system disorders
Manganese
39
It helps to make teeth resistant to decay
Fluoride
40
Pitting and discoloration of teeth
Fluorosis
41
Weak malformed bones
Skeletal fluorosis
42
Enhances insulin action and may improve glucose tolerance
Chromium
43
One of the world's most common preventablr causes of mental retardation
Iodine