Lipids - Final - Kailey Flashcards
How many kcal/g do lipids provide?
what are the functions of lipids
Energy at rest
Energy during LOW intensity Exercise
Short and Medium Chain FA are Transported in the Blood Via _________?
Long Chain FA are transported in the blood via __________
Do Short and Medium chain FA’s require Carnitine to enter mitochindria?
Do Long chain FA’s require Carnitine to enter mitochondria?
what is the AMDR for Lipids?
What are an example of Saturated Fats?
What effect do saturated fats have on LDL?
What are the Two types of MUFAs
CIS and TRANS
what effect do CIS MUFA’s have on LDL? HDL?
What effect to TRANS MUFA’s have on LDL? HDL?
What should you swap TRANS MUFA’s For
MUFAs and PUFAs
What are the two types of PUFAs
N3 or N6
What are types of N3 PUFA
DHA or EPA
What happen to EPA as it goes through the COX pathway?
3 series PG is produced
3 series TX is produced
what happen to EPA as it goes through the LOX pathway
5 series LT is produces
what happens to ARA as it goes through the COX Pathway
2 Series PG
2 Series TX