Los alimentos Flashcards

1
Q

Antioxidants

A

los antioxidantes

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2
Q

Calcium

A

calcio

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3
Q

fiber

A

la fibra

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4
Q

Protein

A

las proteínas

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5
Q

Complex Carbs

A

Los carbohidratos complejos

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6
Q

Simple Carbs

A

Los carbohidratos sencillos

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7
Q

Cholesterol

A

el colesterol

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8
Q

Monfats

A

las grasas monoisaturadas

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9
Q

Junk Food

A

La comida chatarra

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10
Q

Sweets

A

los dulces

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11
Q

Diabetes

A

la diabetes

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12
Q

Aerobics

A

Los ejercicios aeróbicos

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13
Q

Stress

A

el estrés

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14
Q

Weight

A

el peso

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15
Q

To loose weight

A

adelgazar or bajar de peso

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16
Q

To take care of oneself

A

cuidarse

17
Q

To gain weight

A

engordar, subir de peso

18
Q

To be on a diet

A

Estar a dieta

19
Q

Stay trim

A

Guardar la línea

20
Q

stay in shape

A

mantenerse en forma

21
Q

to suffer from

A

padecer de

22
Q

to get in shape

A

ponerse en forma