Major Muscles of Trunk and Limbs Flashcards

(59 cards)

1
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External Intercostals

Involved in both quite and forced inspiration and expiration (breathing)

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2
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Internal Intercostals

Involved in both quite and forced inspiration and expiration (breathing)

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3
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Pectoralis Major

Movemnt of humerous and shoulder joint

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4
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Serratus Anterior

Allows scapula to move laterally; which allows lifitng of arm

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5
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A

Transverse Abdominus

Compresses abdominal contents to increase intra-abdominal pressure

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6
Q
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Rectus Abdominus

Flexes the vetebrae column

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7
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External Obliques

Rotates the vertebral column

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8
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Internal Obliques

Rotates the Vertebral Columns

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9
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Trapezius

Elevates shoulders, and retracts shoulder blade

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10
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Rhomboideus Minor

Holds scapula against thoracic wall

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11
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Rhomboideus Major

Holds scapula to rib cage and retracts scapula

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12
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Supraspinatus

Abducts the arm at the shoulder joint

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13
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Infraspinatus

External (lateral) rotation of the arm at the shoulder

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14
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Teres Minor

Holds humeral head and helps externally rotate arm

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15
Q
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Teres Major

Interanally roates and adducts humerus

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16
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Latissimus Dorsi

Shoulder extension

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17
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Deltoid

Arm abduction

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18
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Biceps Brachii

Flexes arm at elbow, and supinates forarm

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19
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Brachialis

Flexes arm at elbow joint

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20
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Brachioradialis

Flexes the forarm at the elbow

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21
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Triceps Brachii

Extends arm at elbow

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22
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Pronator Teres

Pronates the forarm

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23
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Supinator

Supinates the forarm

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24
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Flexor Digitorum

Flextion of the phalanges

25
Extensor Carpi Ulnaris Extends and adducts the wrist
26
Extensor Carpi Digitalis Extends phalanges and wrist
27
Extensor Carpi Radialis Radial abduction of hand and wrist
28
Palmaris Longus Weak flexor of wrist
29
Flexor Carpi Radialis Flextion of wrist and abduction of hand and wrist
30
Pectoralis Minor Draws the scapula anteriorly and rib cage superiorly
31
Erector Spinae Straightens back and provides posture
32
Subscapularis Rotates the head of the humerus medially (internal rotation)
33
Gluteus Maximus Movement of hip and leg
34
Gluteus Medius Helps abduct the thigh
35
Gracilis Adducts, medially rotates and flexes hip
36
Vastus Lateralis Extends lower leg
37
Vastus Medialis Extends lower leg
38
Rectus Femoris Flexes thigh at hip
39
Quadriceps Femoris
40
Tensor Fasciae Latae Stabalizes hip extension
41
Sartorius Assists in flexing, lateral roation of hip and flextion of knee
42
Iliopsoas Strongest hip flexor
43
Iliacus
44
Psoas Major
45
Adductor Longus Adducts and flexes thigh at the hip
46
Adductor Magnus Contracts and pulls hip towards midline
47
Semitendinosus Flexes knee and extends hip
48
Biceps Femoris Exetends thigh, knee flexion
49
Semimembranosus flexes knee and extends hip
50
Hamstrings
51
Gastrocnemius Plantar flextion and knee flexion
52
Soleus Plantar flexion
53
Tibialis Anterior Assists in dorsiflexion
54
Fibularis Peroneus Flexes the ankle
55
Fibularis Peroneus Longus Flexes the ankle
56
Fibularis Peroneus Brevis Flexes the ankle
57
Extensor Digitorum Longus Dorsiflexion, eversion of foot and extension of toes
58
Underneath the Rectus Femoris
Vastus Intermedius Assists in dorsiflexion
59