Module 1&2 Test Flashcards
(30 cards)
Ice hockey helmets must be approved by the
Canadian Standards Association or the Hockey Equipment Certification Council
The material of choice for casting
fiber glass
Helmets should undergo
Regular recertification &
Reconditioning
Sports bras protect what?
the Cooper’s ligament
SPF is an acronym for
sun protection factor
As height increases, maximum oxygen uptake __________ resulting in ___________ performance.
increases, increases
Frostnip can occur on the following body parts
Toes, Ears, Fingers, Chin, Nose
One pound of fat is equal to 3000 calories
nope, 3500
Overweight
Excess body weight relative to size and stature
Overfat
Excessively high percentage of total body weight is fat
Obesity
Extreme amount of excessive fat
Proper nutrition can positively contribute to strength, flexibility, and cardiorespiratory endurance. T/F
True
Antagonist movement is when the muscle produces the movement, while agonist movement is when the muscle undergoes a stretch during movement. T/F
false
Which of the following is not a type of stretching technique?
Plyometric
What principle asserts that the human body adapts specifically to imposed demands?
The SAID Principle
Which of the following has been proven to be the reason why muscle hypertrophy exists?
Increase in protein myofilament number and size
Once coach or athletic trainer assumes duty of caring for athlete that person has an obligation to provide appropriate care. T/F
true
When an Individual is made aware of inherent risks involved in sport and voluntarily decides to continue participating, it is considered an ______________________, usually expressed in a written waiver.
Assumption of risk
The state of being legally responsible for the harm one causes another person is:
Liability
Failure to use ordinary or reasonable care is known as:
Negligence
Nonfaseance
A lifeguard failing to rescue and perform CPR on a drowning person.
Malfeasance
Someone who is not a surgeon, performing surgery on someone.
Misfeasance
A doctor administering too much medication and causing the patient to overdose
The primary purpose of a pre-participation health exam is to
Identify whether an athlete is at risk before he/she participates