Module 7 - Aussie Adults Flashcards

(69 cards)

1
Q

psychosocial development age 19-40

A

intimacy VS isolation

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2
Q

psychosocial development age 40-65

A

generativity VS stagnation

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3
Q

psychosocial development age 65-death

A

ego identity VS despair

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4
Q

success of intimacy VS isolation leads to…

A

strong relationships

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5
Q

failure of intimacy VS isolation leads to…

A

loneliness and isolation

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6
Q

generativity is defined as..

A

guiding the next generation (through having children or making a positive change that benefits others)

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7
Q

success in generativity VS stagnation

A

feeling useful

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8
Q

failure in generativity VS stagnation

A

boredom, reverting to younger behaviour (mid life crisis)

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9
Q

ego identity VS despair

A

feeling satisfied with accomplishments, accepting death VS regretting poor choices, wishing things could be changed

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10
Q

4 major causes of death relating to cardiovascular health are…

A

coronary heart disease, stroke, heart failure, peripheral vascular disease

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11
Q

CVD causes what % of deaths in australia

A

27%

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12
Q

how many men and women will be diagnosed with cancer by the age of 85?

A

1 in 2

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13
Q

examples of injury related deaths

A

suicide, transport accidents, falls, poisoning

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14
Q

arthritis and musculoskeletal disease are conditions in which there is…

A

inflammation of the joints causing pain, stiffness, disability and deformity

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15
Q

what % of australians had arthritis or other musculoskeletal conditions

A

30%

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16
Q

how many australians aged 16-85 will experience mental illness during their lives?

A

almost half

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17
Q

diabetes is caused by

A

the inability of the body to control the amount of sugar in the blood

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18
Q

what % of adults were overweight/obese in 2017-2018?

A

67%

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19
Q

being overweight increases the risk of

A

high BP, cholesterol, heart disease, diabetes, stroke

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20
Q

endometriosis affects

A

1 in 10 women

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21
Q

3 leading causes of death for women

A

dementia, ischaemic heart disease, stroke

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22
Q

3 leading causes of death for men

A

ischaemic heart disease, lung cancer, dementia

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23
Q

endometriosis results in ____ and can cause ____

A

pain

infertility

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24
Q

most commonly diagnosed cancer for females

A

breast cancer

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25
which 3 things are vital for prevention of breast cancer?
self examinations, breast awareness and early detection
26
when is a women considered to be postmenopausal?
when she has had no period for 12 months in a row
27
when does menopause usually occur?
between 45 and 55 years
28
hot flushes, night sweats, bodily aches and pains, dry skin, vaginal dryness, loss of libido and urinary frequency are all symptoms of
pre and post menopause
29
the pelvic floor is a group of muscles and ligaments that support...
the bladder, uterus and bowel
30
role of the pelvic floor
to prevent incontinence and prolapse of the bladder, uterus and bowel
31
what can cause the pelvic floor to weaken?
childbirth, obesity, constipation, heavy lifting, growing older
32
75% of suicides are
male
33
who is healthier? men or women
women
34
how many australian men suffer from depression at any given time?
1 in 6
35
male depression is associated with an increased risk of health disorders such as...
cardiovascular disease and diabetes
36
depressed men are twice as likely as depressed women to...
abuse alcohol and drugs
37
3 important health screenings in women
cervical screening test, breast self examination, mammogram
38
what does a cervical screening test detect?
irregularities that could lead to cervical cancer such as HPV
39
what did cervical screening tests replace?
pap smears
40
cervical screening test age
25+
41
frequency of cervical screening tests
2 years after last pap smear, and every 5 years untl 74yrs
42
what does a breast self examination detect?
tissue abnormality leading to breast cancer
43
breast self examination age and frequency
40+ years, monthly
44
what does a mammogram detect?
tissue abnormality that may lead to breast cancer
45
mammogram age and frequency
50+ years, every 2 years
46
health screening in men
testicular self examination, PSA test, DRE
47
what does a testicular self examination detect?
tissue abnormality that may lead to testicular cancer
48
age and frequency of testicular self examination
from puberty, monthly
49
PSA test stands for
prostate specific antigen test
50
what does a PSA test detect
elevated PSA which can indicate abnormal tissue (potentially leading to prostate cancer)
51
PSA age
50-70 years or 40+ years if family Hx
52
PSA test frequency
every 2-4 years
53
DRE stands for
digital rectal examination
54
when is a DRE performed?
if PSA levels are elevated
55
STI screening is often paired with...
cervical screening tests
56
STI screening age
from age of first sexual activity
57
STI screening frequency
less than 30 yrs age and sexually active for 6-12 months
58
skin checks age and frequency
from puberty, every 3 months
59
skin checks detect
changes to skin or appearance of moles
60
bones density tests are performed when?
with the presence of risk factors
61
bone density test age and frequency
50+ years, every 15 years
62
FOBT stands for
faecal occult blood test
63
what is the FOBT screening?
bowel cancer screening, mailed out to individuals from their 50th birthday (free from government)
64
FOBT age
50-74 or 40+ if fam Hx
65
FOBT frequency
every 2 years
66
BP checks age and frequency
18+, every 2 years
67
cholesterol blood test age and frequency
45 years, every 5 years
68
teeth checks age and frequency
post puberty, yrly
69
hearing and eyesight screening age and frq
65+, 5-10yrs