Movement analysis

Question 1

Shoulder movement

Answer 1

• Flexion
• Extension
• Horizontal flexion
• Horizontal extension
• Abduction
• Adduction
• Medial rotation
• Lateral Rotation
• Circumduction

Question 2

Shoulder joint type

Answer 2

ball and socket

Question 3

Shoulder flexion: Agonist, antagonist, fixator, plane

Answer 3

Anterior deltoid
Posterior deltoid
Trapezius
Sagittal

Question 4

Shoulder extension: Agonist, antagonist, fixator, plane

Answer 4

Posterior deltoid
Anterior deltoid
Trapezius
Sagittal

Question 5

Shoulder horizontal flexion: Agonist, antagonist, fixator, plane

Answer 5

Pectoralis major
posterior deltoid
Trapezius
transverse

Question 6

Shoulder horizontal extension: Agonist, antagonist, fixator, plane

Answer 6

Posterior deltoid
Pectoralis major
Trapezius
Transverse

Question 7

Shoulder abduction: Agonist, antagonist, fixator, plane

Answer 7

Medial deltoid
Latissimus dorsi
Trapezius
Frontal

Question 8

Shoulder adduction: Agonist, antagonist, fixator, plane

Answer 8

Latissimus dorsi
Medial deltoid
Trapezius
Frontal

Question 9

Shoulder medial rotation: Agonist, antagonist, fixator, plane

Answer 9

Rectoralis major
Teres minor
Trapezius
Transverse

Question 10

Shoulder lateral rotation: Agonist, antagonist, fixator, plane

Answer 10

Teres minor
Pectoralis major
Trapezius
Transverse

Question 11

Shoulder circumduction: Agonist, antagonist, fixator, plane

Answer 11

All
All
Trapezius

Question 12

Elbow type of joint and movement

Answer 12

Hinge
Flexion
Extension

Question 13

Elbow flexion: Agonist, antagonist, fixator, plane

Answer 13

Bicep brachii
Tricep brachii
Anterior deltoid
Sagittal

Question 14

Elbow extension: Agonist, antagonist, fixator, plane

Answer 14

Tricep brachii
Bicep brachii
Anterior deltoid
Sagittal

Question 15

Wrist joint type and movement

Answer 15

Condyloid
Wrist flexion
Wrist extension
Pronation
Supination

Question 16

Wrist flexion: Agonist, antagonist, plane

Answer 16

Wrist flexor
Wrist extensor
Sagittal

Question 17

Wrist extension: Agonist, antagonist, plane

Answer 17

Wrist extensor
Wrist flexor
Sagittal

Question 18

Wrist pronation: Agonist, antagonist, plane

Answer 18

Pronator teres
Supinator
Transverse

Question 19

Wrist supination: Agonist, antagonist, plane

Answer 19

Supinator
Pronator teres
Transverse

Question 20

Knee joint type and movement

Answer 20

Hinge joint
Flexion
Extension

Question 21

Knee flexion: Agonist, antagonist, fixator, plane

Answer 21

Hamstring group
Quadricep group
illiopsoas
sagittal

Question 22

Knee extension: Agonist, antagonist, fixator, plane

Answer 22

Quadricep group
Hamstring group
illiopsoas
sagittal

Question 23

state the muscles in hamstring group

Answer 23

Bicep femoris
semimembranosus
semitendinosus

Question 24

Describe the three plane of movement

Answer 24

• Sagittal: divide into left and right.
  e.g. running forward
• Frontal: divide into front and back
  e.g. sidesteps, sidesplits in gymnatics
• Transvers: divide into top and botton
  e.g. twisting motion in a discus throw

Question 25

State the muscles in quadricep group

Answer 25

rectus femoris Vastus lateralis Vastus intermedius Vastus medialis