Movement: Gait Flashcards

(94 cards)

1
Q

What gait phases are double limb?

A

IC

LR

PSw

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2
Q

What gait phases are single limb?

A

MSt

Tst

ISw

MSw

TSw

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3
Q

what phase of gait is the opposite limb in during initial contact

A

pre-swing

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4
Q

what phase of gait is the opposite limb in during loading response

A

preswing

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5
Q

what phase of gait is the opposite limb in during mid stance

A

initial swing and mid swing

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6
Q

what phase of gait is the opposite limb in during terminal stance

A

terminal swing

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7
Q

what phase of gait is the opposite limb in during preswing

A

initial contact and loading response

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8
Q

what phase of gait is the opposite limb in during initial swing and mid swing

A

mid stance

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9
Q

what phase of gait is the opposite limb in during terminal swing

A

terminal stance

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10
Q

How much hip extension is required for gait?

How much hip flexion?

A

20 ext

30 flx

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11
Q

How much knee flex/ext is required for normal gait

A

0-60

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12
Q

How much plantar and dorisflexion is required for gait?

A

10 DF

20 PF

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13
Q

Moment definition

A

rotation around an axis

external vs internal

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14
Q

external moment

A

created by gravity, inertia, GRF

in relation to joint center

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15
Q

internal moment

A

direction opposite of the external moment
- how the body reacts to external moment

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16
Q

Power generation is accomplished with muscles ______

Power absorption is accomplished with muscles ______

A

shortening, concentric

Lengthening, eccentric

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17
Q

center of pressure during initial contact

A

Posterio-lateral

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18
Q

center of pressure during loading response

A

lateral mid foot

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19
Q

center of pressure during terminal stance

A

medial ball of foot

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20
Q

The center of pressure is over the ______ during pre-swing

A

First and second toes

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21
Q

where does the line of gravity fall for IC, LR, MSt, TSw and PSw for the hip, knee and ankle?

A

hip: A, A, P, P, P
knee: A, P, A, A, P
ankle: P, P, A, A, A

*hip and ankle are opposites

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22
Q

What are the internal moments at the hip, knee, and ankle during initial contact?

A

Hip Ext (GRF A)
Knee Flexion (GRF A)
Ankle DF (GRF P)

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23
Q

What are the interal moments at the hip, knee, and ankle during loading response?

A

Hip Ext (GRF A)
Knee EXT (GRF P)
Ankle DF (GRF P)

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24
Q

What are the interal moments at the hip, knee, and ankle during midstance?

A

Hip FLX (GRF P)
Knee FLX (GRF A)
Ankle PF (GRF A)

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25
What are the interal moments at the hip, knee, and ankle during terminal stance?
Hip FLX (GRF P) Knee FLX (GRF A) Ankle PF (GRF A)
26
What are the interal moments at the hip, knee, and ankle during preswing?
Hip FLX (GRF P) Knee EXT (GRF P) Ankle PF (GRF A)
27
What are the 3 external forces in gait
Intertia Gravity Ground Reaction Force
28
The goal of gait training is to
teach patient to use as little energy as possible 32% oxygen consumption in healthy 20-30y/o 48% oxygen consumption in 75y/o or person with medical condition
29
T or F, limbs contribute more to total energy during walking than head and trunk
True
30
At the initial contact → loading response phase, where is the fulcrum/rocker?
Fulrum/rocker at the heel The calcaneous moves from inversion to eversion
31
During loading response → terminal stance, what structure is the fulcrum/rocker?
ankle fulcrum
32
During terminal stance, where is the rocker/fulcrum?
leg rotates over forefoot - increased MTP extension
33
During pre-swing, what is the rocker/fulcrum?
Leg rotates over toes - increased toe extension
34
How does the rocker/fulcrum of the foot move throughout gait?
Heel -> ankle -> forefoot -> toes
35
Trunk stays erect during free speed walking slight trunk ________ at initial contact slight trunk __________ during single leg stance
flexion extension
36
During gait, the adductor moment of the head+arm+trunk is counteracted by __________
abductors - prevents contralateral hip drop
37
What kind of movement occurs in the sagittal plane during gait?
sinusoidal pattern up and down 4-5cm with eachstep
38
Where is the low and high point of the sinusoidal pattern
low at initial contact high at mid-stance
39
What kind of motion occurs in the frontal plane during gait
pelvic side to side motion of 4-5cm and a 5 degree pelvic drop with trunk lean 5cm
40
what kind of motion occurs in the transverse plane during gait
pelvic rotation 4-8 degrees with opposite trunk rotation
41
During what part of gait is the erector spinae most active? NOTE: I think this will be a test Q because of how much Dr. Dice mentioned it.
LOADING RESPONSE
42
How much shoulder and elbow flx is normal during gait?
Shoulder ROM: 30 degrees total ( 6 flx 24 ext) elbow rom: 20-45
43
UE muscle activity and movement is ____________
primarily driven by gravity and highly variable
44
during gait, are the triceps or biceps more active?
the triceps because they are slowing the arm down
45
During stair gait, greater _______ activation is necessary torque at the knee is _____ greater for ascent vs descent
quad x3
46
How is initial contact on stairs different than on ground?
Anterior to posterior foot level ground: Posterior to anterior foot
47
What stage of stair gait is most knee flexion needed?
foot clearance
48
what stage of stair gait is most hip flexion needed?
foot placement
49
What are the 5 stages of stair gait
weight acceptance pull up foward continuance foot clearance foot placement
50
What are the 3 stages of running gait?
Stance Float Swing
51
During running gait, most torque generated is at the ______ during impact
Knee note: Ground reaction force at center of pressure is over 200% of BW
52
What are the primary muscle groups used for running
Hip extensors Quadriceps Gastroc/Soleus
53
During running you need increased ________________ in lower extremity
joint ROM
54
Neuro changes seen by age 90: Brain Mass, Muscle atrophy
decreased brain mass 10-20%, 1% muscle loss per year in healthy adults estimated 20-40% loss of maximal strength by age 65 atrophy of slow twitch fibers w/ inactivity overall diminished functional reserve
55
Gait speed declines _____________ per decade
12-16% Decreased strike/step length More time w/ doublelimb support 30% instead of 18% deceased dorsiflexion
56
Older patients gait will have a wider ____________ _____ toe clearance during swing phase _____ trunk flexion during gait and difficulty with obstacle avoidance
Base of support Less Foward
57
Abnormal elderly gait includes ______ in gait measures Gait Variability ________ to change gait speed/direction postural sway that requires ________ inability to ________ while walking
Asymmetry Inability External Support Multitask
58
Community functional benchmarks: Gait speed: ____ Distance ______ curb height ______
4ft/sec >300m Curb height >8in
59
Gait using a rolling walker might lead to slower speed: ________ smaller step length and ________ stance time/ ______ swing time
1.5 f/s (instead of 4 ft per second) Increased stance time/ Decreased swing time Note: Pattern becomes more apparent the longer an individual uses a RW
60
Foward lean during gait might be due to: ____ hip flexors a compensation for _______ quads (Increased plantarflexion) or ______ visual cues for __________ propriocepton Or assistive devices
Tight hip flexors Compensate for weak quads Increased visual cues for decreased proprioception Note: Shifts LOG in front of Knee and Ankle
61
Backward lean in gait might be due to Weak _______during weight acceptance and Single Limb Support or weak ___________ during single leg advancement
Hip Extensors (Leaning back takes the hip extensors out of the movement when supporting weight) Hip flexors ( Leaning back assists the weak hip flexors to swing the leg foward)
62
Lateral lean of the trunk during gait might be due to weak hip ____________ or hip pain during weight acceptance or single limb support or a __________ stance limb Or a use of an assistive device
Abductors Short Stance Limb
63
Gait deviations: Trunk rotations One example of a deviation is that trunk moves w/ pelvis due to decreased disassociation Use of assistive device Rotation of the trunk backwards during gait can compensate for ______ plantarflexion Rotation of the trunk foward during gait can help to _____________
Compensate for increased plantarflexion Rotation Foward to advance limb
64
Pelvic deviations during gait: A hike can be used to ________ the swinging limb using _____ quadratus lumborum
Clear swinging limb using ipsilateral quadratus lumborum
65
Pelvic deviation: Vault is simular to hike with an addition of _______
Plantarflexion
66
Anterior Pelvic Tilt might be due to _______ hip extensors ______ Abdominals and _____ hip flexors
Weak hip extensors Weak Abdominals Tight Hip Flexors
67
Posterior Pelvic tilt during gait might be due to _____ hip flexors ______ hip extensors _____ hamstrings shifts the Line of gravity ___________
Hip Flexor weakness hip extensor weakness tight HS Shifts LOG posteriorly
68
Pelvic deviations: if you're lacking rotation foward or backward it can be due to ____________
Back Pain Decreased step length potential surgical fusion
69
Excessive foward pelvic rotation can be due to ____________ Excessive backward pelvic rotation can be due to ___________--
Compensation to help advance limb Weak Calf, No heel Off (During terminal Stance) Or Excessive hip flexion (During single limb support)
70
Pelvic drop during gait is likley to lead to ________ and can be due to weak ___________
Back pain during stance Weak calf (Ipisilateral during single limb support) Or scoliosis
71
Hip drop due to a shorter LE will appear as _______ during single leg advancement and ______________ during single limb support
Ipsilateral to single limb advancement Contralateral to single limb support (trendelenberg)
72
Weak hip abductors lead to a __________ hip drop during single limb support Adductor spasticity will lead to an ____________ drop in single limb advancement Adductor spasticity will lead to a ___________ drop in single limb support
Contralateral Ipsilateral Contralateral
73
Past retract gait voluntary excessive hip flexion and it's release in order to __________
rapidly extend a flaccid knee using inertia
74
Decreased hip flexion during gait might be due to Hip flexor _______ hamstring _____________- hip pain compensation for Hip Extensor weakness or a result of foot drag
Hip Flexor Weakness Hamstring spasticity
75
During initial swing decreased ________ reduces step length
Hip Flexion Limited hip flexion may also limit knee flexion during swing
76
Decreased hip flexion due to gait is most impactful during ________, clearance of the LE needed
Most impactful durng Midswing
77
internal rotation hip deviation
-anteversion -compensation for weak quads
78
external rotation hip deviation
-retroversion - compensation for weak IP, PF contracture, swing limb too long
79
adduction contracture hip deviation
-ipsi glute med weakness → contra hip drop - compensation for weak hip flexors
80
abduction contracture hip deviation
long contra limb
81
decreased knee flexion is due to
-weak quads -knee pain -extension contracture -hip flexor weakness
82
genu recurvatum causes
- weak quads (LR) - weak quads/PFs (SLS) - PF contracture
83
thrust
PF contracture with forefoot with IC (instead of heel)
84
increased knee flexion
- PF weakness - contracture - knee pain - compensation: increased DF in LR, Mst, Tst
85
genu valgus
knees in -ipsi abductor weakness -ipsi trunk lean
86
genu varus
knees out
87
forefoot contact during IC
-PF contracture -DF weakness -increased knee flexion - compensation for short leg
88
flat foot contact with IC
-weak quads → excess knee flexion
89
foot slap
weak TA
90
increased PF
-contracture -weak quads -weak pretibials -toe drag
91
increased inversion
-varus contracture -high arch -internal tibial rotation
92
increased eversion
-valgus deformity -low arch
93
toes up
compensation for lack of DF
94
claw/hammer toes
compensation for weak PF