Muscles of the body Flashcards

(61 cards)

1
Q
A

Pectoralis Minor
depress and protract (abduct) the scapula

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2
Q
A

Serratus Anterior
protracts (abduct) scapula.
Punching muscle

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3
Q
A

Linea Alba

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4
Q
A

Pectoralis Major
: flex, adduct, medial rotate, the arm/humerus

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5
Q
A

External Abdominal Oblique
flex vertebral column, rotate the vertebral column laterally flex the vertebral column, compress abdomen

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6
Q
A

Rectus Abdominus
flex vertebral column, compress the abdomen

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7
Q
A

Intercostals (Internal/External)
between ribs, elevate and depress ribs during active respiration
Internal= inhaling
Externals= exhalation

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8
Q
A

Diaphragm
Primary breathing muscle (respiration)

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9
Q
A

Scalenes (Posterior)
flex and rotate head

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10
Q
A

Scalenes (Middle)
flex and rotate head

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11
Q
A

Scalenes (Anterior)
used in active breathing. Rotates the head left and right, flexion of the head

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12
Q
A

Sternocleidomastoid (SCM)
active breathing, rotate the head, flex the head

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13
Q
A

Masseter
primary muscle for chewing
Elevate mandible

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14
Q
A

Zygomaticus (Minor/Major)
draws corners of mouth. smile muscle
minor above major

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15
Q
A

Orbicularis Oris
Action: closes lips, protrudes lips as in kissing

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16
Q
A

Orbicularis Oculi
close eye lids when blinking

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17
Q
A

Temporalis
attaches to coronoid process of mandible.
elevate mandible when chewing

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18
Q
A

Frontalis
o Action: elevate the eyebrows

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19
Q
A

Occipitalis

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20
Q
A

Trapezius
elevate AND depress the scapula, retract (adduct) the scapula. Also extends the head

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21
Q
A

Latissimus Dorsi
adduct, extend, and medially rotates the arm (humerus)

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22
Q
A

Teres Major
extends and medially rotates the arm (humerus)

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23
Q
A

Teres Minor
Action: lateral rotation of the arm (humerus)

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24
Q
A

Supraspinatus
Action: abduction of the arm (humerus)

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25
Infraspinatus Action: lateral rotation of the arm (humerus)
26
Subscapularis Action: medial rotation of the arm (humerus)
27
Triceps Brachii (Lateral Head) extend the forearm, extend the arm (humerus)  Lateral head  Long head  Medial head
28
Triceps Brachii (Long Head)
29
Biceps Brachii flex the forearm, supinate the forearm, flex the arm (humerus)  Short head  Long head
30
Coracobrachialis flex and medially rotates the arm (humerus
31
Brachialis flex the forearm
32
Brachioradialis flex the forearm (as in holding a can of water)
33
Flexor Carpi Radialis flexion of the hand, abduct the hand
34
Pronator Teres pronates the forearm
35
Palmaris Longus flexion of the hand
36
Flexor Digitorum Superficialis flexion of the hand, flexion of the digits
37
Flexor Carpi Ulnaris flexion of the hand, adduction of the hand
38
Extensor Digitorum extension of the hand and digits
39
Extensor Carpi Ulnaris extension of the hand, adduction of the hand
40
Extensor Digiti Minimi extension of the 5th digit (the pinky)
41
Extensor Carpi Radialis (Longus) extends the hand, abduction of the hand
42
Iliacus flexion of the thigh (femur)
43
Psoas Major flexion of the thigh (femur)
44
Tensor Fasciae Latae flex and abduction of the thigh (femur)
45
Ilio Tibial Band/Tract (ITT/ITB)
46
Adductor Magnus adduction of thigh
47
Rectus Femoris flex the hip, extend the leg
48
Vastus Intermedius extend the leg
49
Vastus Medialis extend the leg
50
Vastus Lateralis extend the leg
51
Sartorius flex thigh, laterally rotate thigh, flex leg
52
Gluteus Maximus extend the thigh (femur), abduct the thigh, laterally rotates thigh
53
Gluteus Medius abduct and medially rotate thigh
54
Biceps Femoris extend the thigh, flex leg
55
Semitendinosus extend the thigh, flex the leg
56
Semimembranosus extend the thigh, flex the leg
57
Tibialis Anterior dorsiflex the foot, invert the foot
58
Soleus plantar flex foot
59
Gastrocnemius plantar flex the foot, flex the leg
60
Deltoid flex AND extend the arm (humerus), abduct the arm
61
Gracilis