Muscles of the Thigh Flashcards

(28 cards)

1
Q

What is the inguinal ligament?

A

Ligament between anterior superior iliac spine and pubis

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2
Q

What is the fascia lata?

A

Fibrous sheath that encircles all the muscles of the thigh, tightly binding them

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3
Q

What is the iliotibial band?

A

Thickened lateral portion of the fascia lata, from the iliac crest to lateral proximal tibia

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4
Q

What two muscles compose the iliopsoas?

A

Iliacus

Psoas major

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5
Q

Where does the iliopsoas run?

A

Fibers from 2 different areas pass under the inguinal ligament an insert together, via a common tendon, on the lesser trochanter(femur)

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6
Q

What movements does the iliopsoas allow for?

A

Allows for hip flexion, trunk flexion

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7
Q

Where is the iliacus?

A

Starts in the iliac fossa; inserts w/ psoas major on lesser trochanter

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8
Q

What shape is the iliacus?

A

Fan-Shaped

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9
Q

Does the iliacus allows for flexion or extension?

A

Hip flexion (because it passes over the hip joint)

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10
Q

Where is the psoas major?

A

From transverse processes of lumbar vertebrae; inserts w/ iliacus on lesser trochanter

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11
Q

Which muscle in the iliopsoas is medial?

A

Psoas major

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12
Q

What movements does the Psoas major allow for?

A

Allows for hip flexion, and trunk flexion (trunk because of L vertebrae insertion)
Allows for lateral flexion if just one side contracts

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13
Q

Where is the piriformis?

A

Sacrum to greater trochanter

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14
Q

What direction are the fibers of the piriformis?

A

Transverse

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15
Q

The piriformis ________ rotates extended thigh

A

Laterally

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16
Q

The piriformis _________ the hip joint and _______ the flexed thigh

A

Stabilizes

Abducts

17
Q

What is piriformis syndrome?

A

“Fat wallet syndrome” piriformis compresses and irritates sciatic

18
Q

Where does the gluteus maximus insert?

A

Inserts into the iliotibial band (which inserts on proximal tibia)

19
Q

What movements does the gluteus maximus allow for?

A

Laterally rotates thigh

Abducts the thigh

20
Q

The gluteus maximus is a powerful thigh flexor or extensor?

21
Q

What forms the lean muscle of the butt?

A

Gluteus maximus

22
Q

What muscle provides most of the lift when climbing stairs?

A

Gluteus maximus

23
Q

What does the gluteus medius do?

A

Abducts the thigh
Medially rotates thigh
Steadies Pelvis

24
Q

What does the gluteus minimus do?

A

Abducts the thigh
Medially rotates thigh
Steadies Pelvis

25
The gluteus minimus is ______ to the gluteus medius.
Deep
26
Where is the tensor fascia latae?
Goes from anterior, superior iliac spine ( and a little of ant. sup. crest) to iliotibial band
27
What movements does the tensor fascia latae do?
Flex and abduct thigh
28
How does the tensor fascia latae steady the knee?
By tightening the iliotibial band