Overactive / Underactive Flashcards

(31 cards)

1
Q

Gastrocnemius

A

Overactive

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2
Q

Soleus

A

Overactive

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3
Q

Adductors

A

Overactive

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4
Q

Hamstring Complex

A

Overactive

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5
Q

Psoas

A

Overactive

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6
Q

Tensor Fascia Latae

A

Overactive

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7
Q

Rectus Femoris

A

Overactive

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8
Q

Piriformis

A

Overactive

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9
Q

Quaddratius lumborum

A

Overactive

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10
Q

Erector Spinae

A

Overactive

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11
Q

Pectoralis major/ minor

A

Overactive

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12
Q

Latissimus Dorsi

A

Overactive

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13
Q

Teres Major

A

Overactive

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14
Q

Upper Trapezius

A

Overactive

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15
Q

Lavator Scapulae

A

Overactive

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16
Q

Sternocleidomastoid

17
Q

Scalenes

18
Q

Anterior tibialis

19
Q

Posterior Tibialis

20
Q

Vastus Medialis Oblique. (VMO)

21
Q

Gluteus Maximus / Medius

22
Q

Transverse Abdominus

23
Q

Internal Oblique

24
Q

Multifidus

25
Serratus Anterior
Underactive
26
Middle/ lower Trapezius
Underactive
27
Rhomboids
Underactive
28
Teres Minor
Underactive
29
Infra Spinatus
Underactive
30
Posterior Deltoid
Underactive
31
Deep Cervical Flexors
Underactive