Panic Attack [define]
a brief period of intense mental and physical discomfort
Results from FEAR
What can you expect the symptoms of a panic attack to be:
It is a fear response
Think: STUDENTS Fear Cs
How long do are the typical duration of an attack
5 - 10 minutes
What causes the majority of panic attacks
Nothing. They come out of the blue
What are two major differences between a panic attack and fear
Panic attacks have a stronger SEVERITY of fear
The timing of panic attacks can come out of nowhere
How often due panic attacks occur in a lifetime to the population
25 % which is very common