phobias Flashcards
(17 cards)
what is pyschopathology
scientific study of pyschological disorders
what are 4 definitions of abnormality
statistical infrequency, deviation from social norms, deviation from ideal mental health, unable to function adequately
what is statistical infrequency
when a behaviour is statistically rare- its annomolus, uncommon and rare- less than 5% of the population is in the plus or minus 2 standard deviations
what is an example of statistical infrequnecy
IQ disorders
what is deviation from social norms
when a behaviour deviates from the social norms and values of society- unwritten rules on how to act in society
what is an example of deviation from social norms
antisocial behaviour- anger issues
what is the deviation from ideal mental health
Jahoda said you must possess all 6 criterias to have ideal mental health. Abscence of 1 shows abnormality.
- Self attitudes- strong self of identity/ high self esteem
- self-actualisation and personal growth-reach full potential
-intergration- dealing with stressful situations
-autonomy- being independent
-mastery of the environment
-having an accurate represntation of reality
what is the failure to function adequaltely
unable to meet the demands of everyday demands. unable to maintain basic hygiene and nutrtional needs- can’t hold down a job or a relationship
A point of dysunction- maldaptive behaviour
what is a phobia
an anxiety disorder that causes irrational fear and anxiety that is triggered by a place, object or situation
what are behavioural characteristics of phobias- behaviour
P-panic
A- avoidance
E- endurance
what is emotional characteristics of phobias-feel
A-anxiety
E-emotional responses are reasonable
F-fear
what are cognitive characteristics of phobias-think
S- selective attention to the phobia stimulus
I- irrational beliefs
C- cognitive distortions
what is the behavioural approach to explaining phobias
behaviourists believe people are learning to be phobic
Mowre’s Two-Process Theory
stage 1- phobias are aquired by classical conditioning
stage 2- phobias are maintained by operant conditioning
what research method could you link to this
Little Albert
what is one behavioural approach to treating phobias
systematic desensititasion
what is another behavioural approach to treating phobias
flooding