Posture Assessment Flashcards

(38 cards)

1
Q

Head, trunk, shoulders, and pelvic girdle are most important segments to have:

A

muscular and mechanical balance

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2
Q

Postural faults…

A

occur when muscular, ligament, and soft-tissue structure imbalances develop

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3
Q

Rounded shoulders

A

can be the result of shortened pec major or minor groups

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4
Q

Lumbar lordosis can occur when the

A

hip flexors are tight and abs are elongated

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5
Q

the posture analysis should always be performed after the __________ and __________with the patient minimally clothed

A

history and systems review

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6
Q

Head and neck lateral view, plumb line should fall through

A

ear lobe to acromion process

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7
Q

lateral view: at the shoulder plumb line should fall through

A

acromion process

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8
Q

lateral view: thoracic vertebrae plumb line bisects:

A

the chest symmetrically

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9
Q

lateral view: lumbar vertebrae plumb line falls…

A

midway between abdomen, back, and slightly anterior to SI joint

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10
Q

lateral view: pelvis and hip, plumb line falls

A

anterior to Si joint and posterior to hip joint through greater trochanter

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11
Q

lateral view: knee and ankle, plumb line should

A

pass slightly anterior to midline of knee joint and just anterior to lateral malleolus

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12
Q

posterior view: head and neck

A

plumb line bisects head through external occipital protuberance

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13
Q

posterior view: shoulder and scap

A

plumb line bisects SP of thoracic and lumbar vertebra

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14
Q

posterior view: pelvis and hip

A

plumb line bisects gluteal cleft with PSIS, iliac crests, and greater trochanters at this level

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15
Q

posterior view: knee, ankle and foot

A

plumb line is equidistant between knees, and between medial malleoli of the foot

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16
Q

anterior view: normal carrying angle for men and women

A
  • men is about 5-10 degrees

- women 10-15 degrees

17
Q

anterior view: LE

A
  • ASIS level
  • patellar alignment (straight, inward, outward)
  • angle of toe out (normal 5-7 degrees)
18
Q

Forward head

A
  • head lies anterior to plumb line

- cause: tight cervical extensor, upper trap, and levator scap muscles; elongated cervical flexors

19
Q

Rounded/forward shoulders

A
  • acromion process lies anterior to the plumb line with abducted scapulae
  • causes: tight pec major, minor and Serratus A.; weak thoracic extensors, middle trap and rhomboid muscles
20
Q

thoracic Kyphosis

A
  • increased posterior convexity of vertebrae
  • causes: lengthened thoracic extensors, middle and lower taps and posterior ligaments; tightness of anterior longitudinal ligament and anterior chest
21
Q

barrel chest

A

increased overall anteroposterior diameter of the rib cage

22
Q

Lumbar lordosis

A
  • hyperextension of lumbar vertebra- anterior pelvic tilt
  • causes: tightness of hip flexor and LB extensor muscles and posterior longitudinal ligament; lengthened weak and lower ab muscles
23
Q

Flat back

A
  • aka posterior pelvic tilt
  • flattening of the lumbar spine (loss of normal lordosis)
  • caused by tightness of hamstrings, weakness of hip flexor muscles
24
Q

anterior pelvic tilt

A

causes: increased lumbar lordosis and thoracic kyphosis, tightness of hip flexors and lengthened ab muscles

25
posterior pelvic tilt
- causes: tightness of hamstring muscles and lengthened hip flexors and lower ab muscles
26
genu recurvatum
(hyperextension of the knee) | - causes: tightness of quads and calf muscles, lengthened posterior capsule and hamstring muscles
27
Head tilt
patient's head lies more to one side | -causes: tightness of lateral neck flexors on one side
28
head rotated
causes: tightness of SCM, upper trap, and scalenes
29
dropped shoulder
one shoulder is lower than the other | -causes: tightness of rhomboids and lats; hand dominance may cause this (dominant side lower)
30
abducted scap
caused by tightness of serratus anterior muscles; lengthened rhomboids and middle trapz
31
scapular winging
caused by weakness of serratus A
32
Scoilios
can occur as a C-shaped lateral curvature with vertebral rotation presenting as either thoracic, thoracolumbar, or lumbar curve - can develop into an S-shaped curve that effects both thoracic and lumbar
33
Lateral pelvic drop or tilt
caused by scoliosis, leg length discrepancy, or shortening of contralateral quadratus lumborum
34
Pelvic rotation
plumb line falls to right or left of gluteal cleft | -causes are tightness of medial rotators and hip flexor muscles on rotated side
35
Genu Verum
aka bow legs | - caused by coxa valga; structural changes in alignment of femoral condyles/tibial plateau
36
Genu Valgum
aka knock knees | - caused by: coxa varum, structural changes in alignment of femoral condyles/tibial plateau
37
Pes Planus
pronated foot- calcaneal eversion, midfoot width increase, lowering of medial longitudinal arch
38
pes cavus
supinated foot- calcaneal inversion, midfoot width decrease, elevation of the medial longitudinal arch