Posture Assessment Flashcards

1
Q

Head, trunk, shoulders, and pelvic girdle are most important segments to have:

A

muscular and mechanical balance

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2
Q

Postural faults…

A

occur when muscular, ligament, and soft-tissue structure imbalances develop

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3
Q

Rounded shoulders

A

can be the result of shortened pec major or minor groups

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4
Q

Lumbar lordosis can occur when the

A

hip flexors are tight and abs are elongated

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5
Q

the posture analysis should always be performed after the __________ and __________with the patient minimally clothed

A

history and systems review

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6
Q

Head and neck lateral view, plumb line should fall through

A

ear lobe to acromion process

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7
Q

lateral view: at the shoulder plumb line should fall through

A

acromion process

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8
Q

lateral view: thoracic vertebrae plumb line bisects:

A

the chest symmetrically

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9
Q

lateral view: lumbar vertebrae plumb line falls…

A

midway between abdomen, back, and slightly anterior to SI joint

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10
Q

lateral view: pelvis and hip, plumb line falls

A

anterior to Si joint and posterior to hip joint through greater trochanter

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11
Q

lateral view: knee and ankle, plumb line should

A

pass slightly anterior to midline of knee joint and just anterior to lateral malleolus

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12
Q

posterior view: head and neck

A

plumb line bisects head through external occipital protuberance

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13
Q

posterior view: shoulder and scap

A

plumb line bisects SP of thoracic and lumbar vertebra

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14
Q

posterior view: pelvis and hip

A

plumb line bisects gluteal cleft with PSIS, iliac crests, and greater trochanters at this level

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15
Q

posterior view: knee, ankle and foot

A

plumb line is equidistant between knees, and between medial malleoli of the foot

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16
Q

anterior view: normal carrying angle for men and women

A
  • men is about 5-10 degrees

- women 10-15 degrees

17
Q

anterior view: LE

A
  • ASIS level
  • patellar alignment (straight, inward, outward)
  • angle of toe out (normal 5-7 degrees)
18
Q

Forward head

A
  • head lies anterior to plumb line

- cause: tight cervical extensor, upper trap, and levator scap muscles; elongated cervical flexors

19
Q

Rounded/forward shoulders

A
  • acromion process lies anterior to the plumb line with abducted scapulae
  • causes: tight pec major, minor and Serratus A.; weak thoracic extensors, middle trap and rhomboid muscles
20
Q

thoracic Kyphosis

A
  • increased posterior convexity of vertebrae
  • causes: lengthened thoracic extensors, middle and lower taps and posterior ligaments; tightness of anterior longitudinal ligament and anterior chest
21
Q

barrel chest

A

increased overall anteroposterior diameter of the rib cage

22
Q

Lumbar lordosis

A
  • hyperextension of lumbar vertebra- anterior pelvic tilt
  • causes: tightness of hip flexor and LB extensor muscles and posterior longitudinal ligament; lengthened weak and lower ab muscles
23
Q

Flat back

A
  • aka posterior pelvic tilt
  • flattening of the lumbar spine (loss of normal lordosis)
  • caused by tightness of hamstrings, weakness of hip flexor muscles
24
Q

anterior pelvic tilt

A

causes: increased lumbar lordosis and thoracic kyphosis, tightness of hip flexors and lengthened ab muscles

25
Q

posterior pelvic tilt

A
  • causes: tightness of hamstring muscles and lengthened hip flexors and lower ab muscles
26
Q

genu recurvatum

A

(hyperextension of the knee)

- causes: tightness of quads and calf muscles, lengthened posterior capsule and hamstring muscles

27
Q

Head tilt

A

patient’s head lies more to one side

-causes: tightness of lateral neck flexors on one side

28
Q

head rotated

A

causes: tightness of SCM, upper trap, and scalenes

29
Q

dropped shoulder

A

one shoulder is lower than the other

-causes: tightness of rhomboids and lats; hand dominance may cause this (dominant side lower)

30
Q

abducted scap

A

caused by tightness of serratus anterior muscles; lengthened rhomboids and middle trapz

31
Q

scapular winging

A

caused by weakness of serratus A

32
Q

Scoilios

A

can occur as a C-shaped lateral curvature with vertebral rotation presenting as either thoracic, thoracolumbar, or lumbar curve
- can develop into an S-shaped curve that effects both thoracic and lumbar

33
Q

Lateral pelvic drop or tilt

A

caused by scoliosis, leg length discrepancy, or shortening of contralateral quadratus lumborum

34
Q

Pelvic rotation

A

plumb line falls to right or left of gluteal cleft

-causes are tightness of medial rotators and hip flexor muscles on rotated side

35
Q

Genu Verum

A

aka bow legs

- caused by coxa valga; structural changes in alignment of femoral condyles/tibial plateau

36
Q

Genu Valgum

A

aka knock knees

- caused by: coxa varum, structural changes in alignment of femoral condyles/tibial plateau

37
Q

Pes Planus

A

pronated foot- calcaneal eversion, midfoot width increase, lowering of medial longitudinal arch

38
Q

pes cavus

A

supinated foot- calcaneal inversion, midfoot width decrease, elevation of the medial longitudinal arch