Practical 1 Actions Flashcards
(25 cards)
(A) Splenius Cervicis
laterally flex and rotate neck; bilaterally extend neck
(A) Splenius Capitis
laterally flex head & rotate face to side; bilaterally: extend neck
(A) iliocostalis Lumborum
extension, lateral flexion, rotation of L spine; lateral movement of pelvis
(A) iliocostalis thoracis
extension, lateral flexion T spine
(A) iliocostalis cervicis
extension, lateral flexion, rotation lower C spine
(A) longissimus thoracis
lateral flexion T spine and ribs (L spine inadvertently); bilaterally act in extension of T & L spine, hold T & L spine erect (increases L lordosis); lateral movement of pelvis
(A) longissimus cervicis
lateral flexion of neck; bilaterally extend neck
(A) longissimus capitis
rotate & laterally flex head; bilaterally extend head
(A) Spinalis Thoracis
extend T spine
(A) Spinalis Cervicis
lateral flexion & rotation of C spine; bilaterally extend neck
(A) Spinalis Capitis
lateral flexion & rotation of head; bilaterally extend head
(A) Semispinalis Thoracis
extension, rotation & lateral flexion of upper T & lower C spine; bilaterally extend T spine
(A) Semispinalis Cervicis
extension, rotation, & lateral flexion of C spine; bilaterally extend neck
(A) Semispinalis Capitis
turns face to side; bilaterally extends head (neck inadvertently)
(A) Rectus Capitis Posterior Major
turns face to side; bilaterally extends head
(A) Rectus Capitis Posterior Minor
extends head
(A) Obliquus Capitis Superior
lateral flexion of head; bilaterally extends head
(A) Obliquus Capitis Inferior
turns face to side
(A) Quadratus Lumborum
steadies origin of diaphragm; when pelvis is fixed, it will laterally flex the L spine; bilaterally extends the L spine; stabilizes & depresses the 12th rib
(A) Serratus Posterior Superior
elevate upper 5 ribs in inspiration
(A) Serratus Posterior Inferior
draws lower 4 ribs down & back; forced inspiration
(A) Longus Colli
flexion & extension of neck; rotation to the contralateral side
(A) Longus Capitis
flex the head
(A) Rectus Capitis Anterior
flex the head