Reference angles Flashcards
1
Q
A
Wrist Extenstion
70 degrees
2
Q
A
Wrist Flexion
80-90 degrees
3
Q
A
Wrist Abduction/ Radial Deviation
20-30 degrees
4
Q
A
Wrist Adduction (ulnar deviation)
30-40 degrees
5
Q
A
Ankle Dorsiflexion
15-20 degrees
6
Q
A
Ankle Plantarflexion
50-65 degrees
7
Q
A
Ankle Inversion
20 degrees
8
Q
A
Ankle Eversion
10-20 degrees
9
Q
A
Elbow Flexion
140-150 degrees
10
Q
A
Elbow Extension
0-5 degrees
11
Q
A
Elbow Pronation
90 degrees
12
Q
A
Elbow Supination
90 degrees
13
Q
A
Knee Flexion
140-150 degrees
14
Q
A
Knee Extension
0 degrees
15
Q
A
C-Spine Rotation
70-90 degrees
16
Q
A
C-Spine Sidebending
20-45 degrees
17
Q
A
C-Spine Extension
45-90 degrees
18
Q
A
C-Spine Flexion
45-90 degrees
19
Q
A
Lumbar Spine Sidebending
15-30 degrees
20
Q
A
Lumbar Spine
Flexion
40-90 degrees
21
Q
A
Lumbar Spine
Extension
20-45 degrees
22
Q
A
Lumbar Spine
Rotation (landmark is the head)
3-18 degrees
23
Q
A
Shoulder Flexion
180 degrees
24
Q
A
Shoulder Extension
60 degrees
25
Shoulder Adduction
130-140 degrees
26
Shoulder
Internal Rotation
90 degrees
27
Shoulder
External Rotation
90 degrees
28
Shoulder
Abduction: 180 degrees
Horizontal Abduction: 40-55 degrees
29
Hip Flexion (Knee extended)
90 degrees
30
Hip Flexion (Knee flexed)
120-135 degrees
31
Hip Extension
15-30 degrees
32
Hip External Rotation
40-60 degrees
33
Hip Internal Rotation
30-40 degrees
34
Hip Adduction
20-30 degrees
35
Hip Abduction
45-50 degrees
36
