Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

SCS > SCS Study Guide- Sports Participation Screening > Flashcards

SCS Study Guide- Sports Participation Screening Flashcards

1
Q

atlantoaxial instability participation implication and special considerations

A

contact: no
conditional to non-contact

get further evaluation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

mitral valve prolapse participation implication and special considerations

A

conditional playing with non-symptomatic and no leaking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

active myocarditis participation implication and special considerations

A

NO PLAY

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

diabetes participation implication and special considerations

A

may play, but need additional monitoring for activities over 30 min

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

fever participation implication and special considerations

A

cannot play due to inc risk of heat related illness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

single eye function participation implication and special considerations

A

may play but need education

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

spear tackler’s spine participation implication and special considerations

A

cannot play

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

active myocaritis participation implication and special considerations

A

cannot play

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

enlarged spleen or liver participation implication and special considerations

A

cannot play, chronic may need evaluation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

eating disorder participation implication and special considerations

A

with compliance, can play with supervision, without compliance cannot play

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

post concussion signs participation implication and special considerations

A

cannot play contact, and possibly non contact contraindicated too

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

long QT syndrome participation implication and special considerations

A

cannot play

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

uncontrolled HTN participation implication and special considerations

A

weight lifting and other static resistance contraindicated

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

sickle cell trait participation implication and special considerations

A

no high exertion, contact or collision. eval status before clearance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

CAD participation implication and special considerations

A

depending on cardiac testing. often contraindicated.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

asthma participation implication and special considerations

A

if controlled, can play
wheezing or trouble recovering cannot play or are restricted until controlled

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

epilepsy participation implication and special considerations

A

can play, but dangerous sports like scuba, may not be able to play

18
Q

hemophilia participation implication and special considerations

A

non contact ok

19
Q

HCM participation implication and special considerations

A

needs frequent monitoring and status may change

20
Q

the greatest risk factor for injury is

A

previous injury

21
Q

risk factors for muscle strain

A

inc age, previous HS injury, muscle imbalance

22
Q

what is the risk factors for ankle sprains

A

poor balance, previous injury, BMI and asymetries

23
Q

what are some risk factors for ACL injury

A

gender, female, intracondylar notch width, knee valgus, physiologic laxity and muscular imbalance.

24
Q

what are the 3 elements on RTS continuum

A

return to participation (returned to some parts of sport)
return to sport (but not previous performance level)
return to performance (like pre-injury)

25
Q

difference between an open and closed skill

A

open is when decision making needs to occur and the player does not know what is coming whereas closed is where there is a predictable environment and no surprises.
NEED BOTH FOR RTP

26
Q

lower scores on the proflie of mood states (POMS) indicates

A

overtraining

27
Q

RTS criteria:

A

pain free
symetrical strength, ROM, hop test, functional/balance testing and sport specific testing

28
Q

what are the LQ Y-balance test reach criteria

and teh UQ

A

anterior <4cm asymmetry
post med and lat <6cm asymmetry

UQ: all directions under 4cm (anterior, inferola/superolat)

29
Q

what does a passing score mean with y balance test

A

that there is decreased injury risk

30
Q

what patterns are part of FMS

A

squatting, stepping, lunging, reaching, leg raising, push up and rotatory stability

31
Q

how to grade an FMS

A

0 is pain
1: unable to complete
2: complete with compensations
3: optimal

32
Q

CKC DF test

A

look at ROM, biomechanical needs and sensory needs for proprioception
want 40 degrees
passing is 35 degrees
no more 5 degrees difference

33
Q

anterior ankle pain with CKC DF test

A

would benefit from manual

34
Q

drop jump landing

A

look at valgus collapse from 30 cm box,
both feet leave and land same time, knee separation degree,
GREATER ABD IN ACL KNEE

35
Q

tuck jump assessment

A

imbalances!
valgus collapse
knees not parallel
lower limb positions not same
feet landing too close, in staggered positions or different times
PREDICTS SECOND ACL TEAR

36
Q

hop testing

A

looks at symmetry, s/l for distance, 6 m timed hop(within 90%)
triple leg, triple cross over: hop 45 degrees medial lateral medial

37
Q

hop tests want what percentage

A

95, but 97 best!

38
Q

10 yard pro agility run

A

agility in both directions
males 4.5-5.5 sec
females 5.5-6.5 sec

start in middle, run right 5 m, across 10 m, and back to starting 5 m

39
Q

after 4 weeks not running, what is the return to running 9 week progression

A

week 1: 30 min walk (1 fast, 1 slow alternating)
week 2: 30 min walk (1.5 on/off normal and fast )
week 3: 7 rounds, walk 1 min jog 2 min
week 4: 7 rounds, walk 1 min , jog 3 min inc to 5 run, 1 walk
week 5: run 20 continuously, next day run 5 walk 1
week 6: 20 continuous, then next day run 10 walk 1
week 7: continuous 20 min, next day 35
week 8: 20 min one day, 40 min next
week 9: inc duration to desired amount, intensity and frequency

40
Q

RT throwing

A

45 min or less, gradual, soreness rules matter!

41
Q

soreness rules

A

soreness during WU or during exercise, 2 days off with dropping a level when return

soreness during WU that does not last, can play

soreness 1 day after, stay at same level and take only 1 day off

no soreness, can progress

SCS (26 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions