Self Awareness Flashcards Preview

Emotional Intelligence > Self Awareness > Flashcards

Flashcards in Self Awareness Deck (16)
Loading flashcards...
1

Feel Your Emotions Physically

Answer

2

Lean Into Your Discomfort

Answer

3

Observe the Ripple Effect From Your Emotions

Answer

4

Quit Treating Your Feelings As Good or Bad

Answer

5

Know Who and What Pushes Your Buttons

Answer

6

Watch Yourself Like A Hawk

Answer

7

Keep A Journal About Your Emotions

Answer

8

Don't Be Fooled By A Bad Mood

Answer

9

Don't Be Fooled By A Good Mood, Either

Answer

10

Stop And Ask Yourself Why You Do The Things You Do

Answer

11

Visit Your Values

Answer

12

Check Yourself

Answer

13

Spot Your Emotions In Books, Movies, and Music

Answer

14

Seek Feedback

Answer

15

Get To Know Yourself Under Stress

Answer

16

How do you feel?