Skill And Ability Flashcards
(7 cards)
What is skill acquisition
The process of learning, developing and retaining new skill or improving past skills through practice experience and training
How does this benefit athletes
Helps to explain how they learn, refine and master skills over time
How does this benefit coaches
Allows them to design effective training programmes for athletes of different skill levels
Define skill
A learned ability to bring about predetermined results with maximal certainty and efficiency
Define ability
An innate, genetic trait that forms the foundation for skill development
Gross motor ability
Innate physical capabilities to perform large whole body movements
Phsyco motor ability
An individual’s capability to process information and understand execute movements with precision control and speed
- involves Congnitive processes
