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Flashcards in Sleep Deck (16):
1

Your brain_______the days information_____________and storage of__________may occur.

Sorts, Learning, memories

2

The__________of the body tissues occurs.

Healing

3

Adequate sleep helps the__________system to__________properly.

Immune, function

4

Adequate sleep may help________some________

Prevent, disease

5

Sleep cycle

1. Enter Non-rapid eye movement sleep(NERM). *4stages
2. After 4stages of NERM, body reaches a state of deep relaxation.
3. Enter rapid eye movement sleep(REM), high level of brain activity, dreaming, muscles paralize

6

How much of your nightly sleep is REM sleep?

20-25%

7

Difficulties falling asleep or staying asleep (can be caused by stress or some physical problems)

Insomnia

8

A disorder in which a person stops breathing for short periods during sleep and then suddenly resumes breathing. (This may happen [20-30] times an hr. without the person being aware of it, he or she may be extremely tired the next day)

Sleep Apnea

9

A disorder in which a person experiences severe sleepiness during the day, or falls asleep suddenly. The brain of someone with_______does not regulate the wake-sleep cycle normally.

Narcolepsy

10

Creation is His work that Ha mad because?

Because no one else could. No one could or can do what He does

11

Man for Sabbath, not Sabbath for man. Why?

So we can lift up the Lord only on that day

12

Who is the creator?

The Son

13

Genesis 2:2-3 mentions the "Seventh Day" how many times

3 times

14

First to work, rest?

The creator~God

15

Genesis 2:2-3, mentions God as a pronoun/noun how many times?

10

16

Divine number?

3