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Flashcards in Rest Deck (9):
1

Does much more than keep you awake during boring lesctures

Rest

2

____includes more than a good nights sleep as well as Atkins time to relax and rejuvenate____,____, and ____

Rest, daily, weekly, annually

3

"God desires for you to have____,not just at night, but also-___________________on a weekly basis

Rest, through communing with him

4

Time management

Plan for your day
Learn to say, "no".
Keep it short
Get it right the first time

5

Become a better morning person

Find your hidden morning person
Watch the noise
Get organized
Don't give up
Make small adjustments

6

Your_____will be negatively affected the day after you have stayed up.

Memory

7

All nighters...

Will prevent the consolidated studying to stay I your mind

8

Study breaks

Short breaks
Exercise breaks
Power naps

9

Making the most out of your naps

Cut yourself some slack
Choose your nap time
Watch what you eat
Find the perfect spot
Get in the dark
Set your dorm