Soc 15 Flashcards
(4 cards)
1
Q
What are the 2 types of muscle fibres?
A
Slow twitch fibres, fast twitch fibres.
2
Q
What sport will typically use slow twitch fibres?
A
Long distance runners, marathon runners.
3
Q
What sport will typically use fast twitch fibres?
A
Short distance runners for type IIa, shot put for type IIx
4
Q
A
