Social facilitation Flashcards

(33 cards)

1
Q

social facilitation

A
  • the influence of the presence of others on performance
  • which may help or inhibit performance
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2
Q

social facilitation <3

A
  • an increase in performance
  • due to the presence of others who may be watching/competing
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3
Q

social facilitation - example

A
  • a footballer scoring a penalty in the presence of others
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4
Q

social inhibition

A
  • a decrease in performance
  • due to the presence of others who may be watching or competing
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5
Q

social inhibition - example

A
  • a basketballer misses a free throw in the presence of others/supporters/teammates
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6
Q

effects of audience on performance

A
  • introverts/extroverts
  • beginners/experts
  • simple/complex skills
  • gross/fine skills
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7
Q

effect of an audience on introverts

A
  • an introvert has an RAS that is sensitive to external stimuli
  • so will become over-aroused easily
  • so an audience has an inhibiting effect on performance
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8
Q

effect of an audience on extroverts

A
  • has an RAS that is not sensitive to external stimuli
  • will not become over-aroused easily
  • so an audience has a facilitating effect on their performance
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9
Q

effect of an audience on experts

A
  • an audience will increase arousal levels of performer
  • dominant response is likely to occur
  • this is correct for autonomous performers
  • performance is likely to be facilitated by an audience
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10
Q

effect of an audience on beginners

A
  • an audience will increase arousal levels
  • dominant response is likely to occur
  • this is incorrect in cognitive performers
  • so performance is likely to be inhibited by an audience
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11
Q

the effect of an audience on simple skills

A
  • a simple skill had a low perceptual load
  • an audience will not cause overload
  • an audience will facilitate the performance of simple skills
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12
Q

the effect of an audience on complex skills

A
  • a complex skill has a high perceptual load
  • an audience may cause overload
  • an audience may inhibit the performance of complex skills
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13
Q

effect of an audience on gross skills

A
  • gross skills involve large muscle groups
  • with little emphasis on precision
  • an increase in arousal by an audience will facilitate the performance of gross skills
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14
Q

effect of an audience on fine skills

A
  • fine skills use small muscle groups
  • with little emphasis on precision
  • so an increase in arousal by an audience will inhibit the performance of fine skills
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15
Q

Evaluation apprehension (Cottrell 1968)

A
  • an increase in arousal due to the perception that your performance is being judged or evaluated in some way
  • rise in arousal = evaluation apprehension
  • this may cause an athlete to ‘choke’
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16
Q

other causes of social facilitation and inhibition

A
  • home advantage effect
  • proximity effect
  • distraction conflict theory
17
Q

home advantage effect

A
  • home crowds provide home team with an advantage
  • the larger the audience the greater the effect
18
Q

proximity effect

A
  • the closer the audience
  • the greater the facilitation / inhibition
19
Q

distraction conflict theory

A
  • attention can only be given to a limited number of cues
  • spectators demand the same attention as the sports situation
  • simple tasks are performed best in front of an audience and more complex skills are impaired
20
Q

strategies to minimise social inhibition - managing arousal

A
  • mental rehearsal
  • positive self talk
21
Q

mental rehearsal

A
  • picturing the physical skill in the mind
  • to combat cognitive anxiety
22
Q

positive self talk

A

negative thought stopping

23
Q

strategies to minimise social inhibition - forming a positive dominant response

A
  • practice
  • cue utilisation
24
Q

practice - forms positive dominant response

A

to overlearn or groove the skill

25
cue utilisation
- make performer aware of the link between arousal and effective concentration
26
strategies to minimise social inhibition - increasing confidence
- positive reinforcement - attribution - build self efficacy
27
positive reinforcement
social support from coaches or teammates
28
attribution
- attributing success to internal factors - such as coping with the crowd
29
building self efficacy
- by verbal persuasion - reminding of previous success when performing in front of an audience
30
strategies to minimise social inhibition - coping with distractions from the audience
- practice - selective attention
31
practice - coping with distraction from in audience
- in front of an audience - desensitising performer
32
selective attention
- practice focusing on relevant cues - blocking out the audience
33