Spine Flashcards

1
Q

spinal column has what jts

A

1 intervertrebral jt; 4 zygapophysial (facet jt)

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2
Q

lumbar zygapophysial jts angled to allow

A

flex/ext and resistrict axial rot

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3
Q

C and T zygapophysial jts are angled to accomadate

A

axial rot

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4
Q

alantoccipital jt allows

A

flex/ext and slight lat flex

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5
Q

alantoaxial jt allows primarily

A

rotation

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6
Q

thoracic jts allow

A

moderate flexion, slight ext, moderate lateral flex, and rot

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7
Q

lumbar jts allows

A

flexion and ext, lat flex, and slight rot

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8
Q

lifting and bending involves compound movements of lumbar spine, pelvis, and hip action is called what

A

compound trunk extension or lumbopelvic rhythm

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9
Q

lumbar extensors

A

erector spinae and multifidus

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10
Q

hip extensors

A

glutes and hams

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11
Q

hip extensors and lumbar extensors work together to

A

actively rotate trunk through approx 180 degrees in sag plane

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12
Q

major cervical ant muscles

A

sternocleidomastoid, scalenes (ant, mid, and post), longus capitis, and longus colli

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13
Q

sternocleidomastoid, scalenes (ant, mid, and post), longus capitis, and longus colli muscle action for unitlateral contraction

A

laterally flex and rotate neck and head

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14
Q

On bilateral contraction of the ant scalene, longus capitis and coli, and sternocleido mastodi will

A

flex neck and head

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15
Q

origin scalenes

A

proximally to upper cervical transverse processes and distally to the upper 2 ribs

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16
Q

sternocleidomastoid origin

A

proximally to mastoid process of occiput and distally to sternum and clavicle

17
Q

Post cervical muscles

A

subocciptial muscles, splenius, and errector spiane

18
Q

subocciptal muscles origin

A

upper cervical vertebrae to the occiput

19
Q

subocciptal, splenius, and errector spinae muscles action

A

extend head when bilateral contraction latterly bend and rotate neck when unilateral contraction

20
Q

lateral cervical muscles

A

lev scap and upper traps

21
Q

lev scap and upper traps muscle action unilateral

A

laterally bend and rotate neck

22
Q

bilat contract of upper traps

A

extends neck

23
Q

lev scap origin

A

superiorly to transverse process of upper 4 vertebrae and infriolru to vertebral border of scapula above spine

24
Q

upper traps origin

A

prox to occiput and spinous processes of cervical vertebrae and distally to clavicle and acroiom of scapula

25
Lumbar ant muscles
abs
26
rectus abd origin
pubic bone
27
rectus abd insertion
5th - 7th ribs and xiphoid process
28
RECTUS ABD muscle action
primary trunk flexor and tilts pelvis post
29
post lumbar muscles
erector spinae, multifidus, and intrinsic rotators