Sports Biology Flashcards

(30 cards)

1
Q

Why do muscles anaerobically respire even if oxygen is present in intense exercise?

A

Because anaerobic respiration is a quicker way to produce ATP

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2
Q

Why does anaerobic respiration quickly fatigue muscles?

A

Because of the build up of lactate
Produced when pyruvate is REDUCED to lactate

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3
Q

What is done with the lactate produced in anaerobic respiration?

A

Converted to pyruvate to be used in aerobic respiration so chemical energy locked in pyruvate is not wasted

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4
Q

How does build up of lactate cause muscle fatigue?

A

It lowers the pH
So alters H bonds and ionic bonds in proteins, changing tertiary structure (and active sites) in proteins so they are no longer complementary

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5
Q

Effect of build up of lactate on actin, myosin and tropomyosin

A

Less effective as they have changed shape so can no longer pull etc so prevents contraction

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6
Q

Effect of lactate build up on ATP hydrolase

A

The active site changes shape, so it is not complementary to its substrate ADP and Pi, preventing enzyme-substrate complexes forming to catalyse production of ATP which is needed in muscle contraction

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7
Q

Why does short, intense exercise favour anaerobic respiration?

A

Because it can produce ATP faster

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8
Q

Why does long endurance exercise prefer aerobic respiration?

A

Because 1 glucose produces 38 ATP which can last over a longer period

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9
Q

What does phosphocreatine do?

A

Phosphorylates 1 ADP to ATP
To form creatine

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10
Q

At rest, what does ATP do to creatine?

A

Phosphorylates it to phosphocreatine

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11
Q

What is phosphocreatine?

A

Found in muscle fibres to resist changes in ATP to a small extent
Eg a lot of ATP is used, it can Phosphorylate ADP to resist the using up of it

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12
Q

Types of muscle fibres

A

Fast and slow fibres

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13
Q

Fast fibres are used for…

A

Short distance running eg sprinting

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14
Q

Slow fibres are used for…

A

Long distance running eg marathons

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15
Q

Respiration: fast vs slow fibres

A

Fast fibres = anaerobic respiration
Slow fibres = aerobic respiration

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16
Q

Why are fast fibres better for short bursts of intense exercise?

A

Use mainly anaerobic respiration which produces ATP very quickly

17
Q

Why are slow fibres better for endurance exercise?

A

Because they prefer aerobic respiration which produces much more ATP per glucose so will not be used up quickly, can last a long time

18
Q

Slow/fast fibres: maintaining contractions

A

Slow fibres can maintain contractions for longer than fast fibres

19
Q

Fast/slow fibres: speed of contraction

A

Fast fibres contract faster than slow fibres

20
Q

Slow/fast fibres: numbers of mitochondria and capillaries

A

Slow fibres have a lot of mitochondria and capillaries
Fast fibres have less mitochondria and capillaries

21
Q

Why do Slow fibres have lower numbers of glycolysis enzymes in cytoplasm than fast fibres?

A

Because glycolysis is used mainly in anaerobic respiration
But slow fibres favour aerobic respiration so do not need this many enzymes to anaerobically respire compared to fast fibres

22
Q

Phosphocreatine concentrations: slow vs fast fibres

A

Slow fibres have lower concentration than fast fibres

23
Q

Myoglobin concentration: slow vs fast fibres

A

Slow fibres have a higher concentration of myoglobin compared to fast fibres

24
Q

Glycogen concentration: slow vs fast fibres

A

Slow fibres have a lower concentration compared to fats fibres

25
What is myoglobin?
A storage protein for oxygen found in muscle fibres NOT BLOOD
26
Myoglobin’s affinity to oxygen
Extremely high so only gives up oxygen at very low partial pressures
27
How does myoglobin prolong aerobic respiration?
Very rapid release of oxygen at very low partial pressures so this can prolong aerobic respiration: allows oxygen present
28
How does myoglobin delay anaerobic respiration
Because ensures oxygen is present for aerobic respiration
29
Myoglobin vs haemoglobin
Myoglobin has no cooperative binding unlike haemoglobin Myoglobin = 1 polypeptide chain, haemoglobin = 4 polypeptide chain Myoglobin has 1 haem group to hold 1 oxygen, haemoglobin has 4
30
Why do slow fibres have more myoglobin?
To prolong aerobic respiration to store oxygen