Sports Science Paper 1 DDT4 Flashcards

(47 cards)

1
Q

where is the cranium located

A

the head

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2
Q

where is the vertebrae located

A

the neck

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3
Q

where is the scapula located

A

the shoulder

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4
Q

what is the upper arm

A

the humerus

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5
Q

whats in the forearm

A

radius and ulna

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6
Q

is the radius on the top or bottom of the forearm

A

the top

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7
Q

is the ulna on the top or bottom of the forearm

A

the bottom

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8
Q

where is the pelvis located

A

the hips

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9
Q

what is the upper leg

A

the femur

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10
Q

where is the patella located

A

the kneecap

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11
Q

whats in the lower leg

A

the tibia and fibula

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12
Q

is the tibia on the top or bottom of the lower leg

A

the top

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13
Q

is the fibula on the top or bottom of the lower leg

A

the bottom

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14
Q

where is the talus located

A

the ankle

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15
Q

whats in our hands

A

carpals
metacarpals
phalanges

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16
Q

whats in our feet

A

tarsals
metatarsals
phalanges

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17
Q

what does a long bone do

A

provide gross movements

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18
Q

what is a sporting example that uses a long bone

A

running

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19
Q

name a long bone

20
Q

what does the short bones do

A

provides stability
for fine movements

21
Q

what a sporting example that uses the short bones

22
Q

name a short bone

23
Q

what do the flat bones do

A

thin and broad
provide protection for vital organs

24
Q

name a flat bone

25
what does the irregular bones do
provides support and protection due to it being versitle
26
name an irregular bone
vertebre
27
what the functions of the skeletal system
support protection movement shape mineral storage blood cell production
28
what's a synovial joint
where two or more bones meet
29
what's a tendon
fibrous cords attach muscle to bone
30
what's a ligament
strong fibrous bands connecting bone to bone
31
where is the tendon found
ends of muscles merging into bones
32
where is the ligament found
found within a joint capsule
33
what the cartilage
smooth elastic tissue covering the bone ends absorbs shock
34
what does the cartilage prevent
reduces friction prevents direct bone - bone contact
35
what does the joint capsule do
keeps your joint in place provides support
36
whats the synovial membrane
lines the joint capsule secrets synovial fluid
37
whats the bursae
small fluid fill sacs between bone muscles and tendons
38
whats flexion
decreasing the angle at a joint
39
whats extention
increasing an angle at a joint
40
whats dorsiflexion
pointing your toes upwards
41
whats plantarflexion
pointing the toes downwards
42
what movements happen at the hinge joint
flexion extension dorsiflexion plantarflexion
43
whats aBDuction
the limb moving away from the body's midline
44
whats aDDuction
the limb moving towards the body's midline
45
whats rotation
circular movement around its axis
46
whats circumduction
circular motion combining flexion, extension and abduction
47
what movements happen at a ball and socket joint
abduction adduction rotation circumduction