STUDY

Question 1

What age is the neonatal group?

Answer 1

1-15 days

Question 2

what are characteristics of the neonatal age group?

Answer 2

• highest sleep duration
• High levels of REM- brains are undergoing intense maturation

Question 3

what are the sleep requirements for neonatal?

Answer 3

14-17 hours

Question 4

what is the sleep average for neonatal?

Answer 4

16 hours

Question 5

what are the proportions for neonatal age group?

Answer 5

50% REM
50% NREM

Question 6

What is the age range for infancy?

Answer 6

3-24 months

Question 7

what are characteristics of infancy age group?

Answer 7

High levels of REM- brains are undergoing intense maturation

Question 8

what are the proportions for infancy sleep?

Answer 8

35% REM
65% NREM

Question 9

What are the sleep requirements for infancy?

Answer 9

12-15

Question 10

what is the sleep average for infancy?

Answer 10

13-15

Question 11

what is the age range for childhood?

Answer 11

2-14 years

Question 12

what are the characteristics of childhood sleep?

Answer 12

Time spent in REM reduces as the pace of brain development starts to steady.

Question 13

what are the sleep proportions of childhood?

Answer 13

20% REM
80% NREM

Question 14

What are the sleep requirements for childhood?

Answer 14

10-14 hours

Question 15

what is the sleep average for childhood?

Answer 15

11 hours

Question 16

what is the age range for adolescence?

Answer 16

14- 18 years

Question 17

what are the characteristics of adolescence sleep?

Answer 17

• Social commitments can change sleep patterns
• Delayed circadian phase disorder

Question 18

what are the proportions of adolescence?

Answer 18

20% REM
80% NREM

Question 19

What are sleep requirements for adolescent sleep?

Answer 19

8-10 hours

Question 20

what is the average of adolescent sleep?

Answer 20

9 hours

Question 21

what is the age range young adults?

Answer 21

14-18 years

Question 22

what are the characteristics of young adult sleep?

Answer 22

Less need for development such as physical and cognitive growth

Question 23

what are sleep requirements for young adults?

Answer 23

7-9 hours

Question 24

what is the sleep average for young adults?

Answer 24

7.5 hours

Question 25

what is the age range for middle adult?

Answer 25

30-75 years

Question 26

what are the characteristics of middle adult sleep?

Answer 26

- ill health & increase of sleep disorders - less need for development.

Question 27

what are sleep requirements for middle adults?

Answer 27

7-9 hours

Question 28

what is sleep average for middle adults?

Answer 28

7-8 hours

Question 29

what is the age range for old age?

Answer 29

75+ years

Question 30

what is the proportions of young adult sleep?

Answer 30

20% REM 80% NREM

Question 31

what is the proportions of middle adult sleep?

Answer 31

20% REM 80% NREM

Question 32

what are the sleep proportions for old age?

Answer 32

20% REM 80% NREM

Question 33

what are sleep characteristics of old age?

Answer 33

- ill health & increase of sleep disorders - less need for development - Experience advanced sleep phase syndrome

Question 34

what are sleep requirements of old age?

Answer 34

7-8 hours

Question 35

what are sleep averages of old age?

Answer 35

6 hours

Question 36

what is the role of the hippocampus?

Answer 36

- encodes explicit memories - consolidates explicit memories - retrieves episodic memories

Question 37

what is the role of the amygdala?

Answer 37

- encodes emotional components of classically conditioned and explicit memories

Question 38

what is the role of the neocortex?

Answer 38

- stores explicit memories

Question 39

what is the role of the basal ganglia?

Answer 39

- encodes implicit memories - stores implicit memories

Question 40

what is the role of the cerebellum?

Answer 40

- encodes procedural memories - stores procedural memories

Question 41

what is the role of the frontal/temporal lobe?

Answer 41

- retrieval of semantic memories