Terms Flashcards
Memorise the Terms (40 cards)
Shred
To tear food into long, thin pieces or to grate coarsely
Constraints
An aspect of the problem outlined in the design brief that CANNOT be changed - dietary requirements or allergies
Design breif
Specific information about the type of product to be developed and the audience at which the new product is aimed.
Fibre
-Provides bulk for faeces and keeps the digestive system healthy
-Found in cereal, fruits and vegetables
Wet methods of cooking
Boiling Blanching Poaching Steaming Stewing
Dry methods of cooking
Baking, Grilling, Roasting, Barbecuing
Type 1 diabetes
An autoimmune disease that stops the pancreas from producing enough insulin and can only be managed medically
Type 2 Diabetes
Body cells become resistant to insulin, due to a high glucose diet being sustained for long periods. It can be managed to some degree by lifestyle and dietary management.
Gestational Diabetes
A condition that is characterised by an elevated level of glucose in the blood during pregnancy. This form of diabetes occurs during pregnancy.
Safe handling practices to avoid cross contamination
Wash hands, use correct chopping boards, keep raw foods separate to cooked foods, make sure food is thoroughly cooked, thaw frozen food on the bottom shelf of the refrigerator to keep it out of the temperature danger zone
Australian Guide to Healthy Eating
Australian Dietary Guidelines
Glycaemic Index
Ranks carbohydrate foods based on how quickly they change the glucose level in the blood
Culture
Beliefs, customs, and traditions of a specific group of people.
Cross Contamination
Indirect contamination of food caused by contact with a raw food or non-food source such as clothes, cutting boards or knives that are themselves contaminated
Poaching
The cooking of food in a liquid at just below boiling point (93°C - 95°C)
Stewing
A slow, gentle wet method of cooking in which the food is completely covered by a liquid, just below boiling point. The stew is cooked on top of the stove, and both the food and the sauce are served together.
Frying
Deep Frying: completely immersed in fat or oil
Shallow Frying: partially immersed in fat or oil requires turning.
Pan Fry: a thin layer of fat or oil required for frying.
Stir Fry: continually moving the food around the surface of the cooking vessel.
Sauté: cook food in a small amount of rat or oil, in a shallow pan on medium-high heat
Grilling
This method exposes the food item to very hot temperatures and the foods are cooked by the flames and radiant heat of the grill.
Food is placed very close to the heat source to give the high temperatures.
Eg. Meats, corn, potatoes
Conduction
Direct contact of heat passing through two materials
Eg. Pan Frying
Convection
Heat transferred by the movement of fluids (Liquid or Gas) or air against a colder material
Eg. Stovetop & Oven
Radiation
Heat transferred in waves by electromagnetic waves
Eg. Microwaving & Grilling
Coat
To cover food evenly with flour, sugar, crumbs or nuts
Cube
To cut into small squares