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Anatomical Kinesiology > Test 5 > Flashcards

Test 5 Flashcards

(65 cards)

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1
Q

Gastrocnemius origin

A

Lateral & Medial femoral condyles

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2
Q

Gastrocnemius insertion

A

Calcaneous via Achilles’ tendon

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3
Q

Gastrocnemius action

A

Knee flexion & plantarflexion

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4
Q

Soleus origin

A

Soleal line

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5
Q

Soleus insertion

A

Calcaneus via Achilles Tendon

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6
Q

Soleus action

A

Plantarflexion

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7
Q

Soleus innervation

A

Tibial

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8
Q

Plantaris origin

A

Lat Supracondylar ridge

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9
Q

Plantaris insertion

A

Calcaneus

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10
Q

Plantaris action

A

Knee flexion

Plantarflexion

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11
Q

Plantaris innervation

A

Tibial

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12
Q

Peroneus longus origin

A

Fibular head & upper Fibula

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13
Q

Peroneus longus insertion

A

Medial Cuneiform & 1st MT

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14
Q

Peroneus longus action

A

Eversion subtalar

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15
Q

Peroneus longus innervation

A

Superficial peroneal

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16
Q

Peroneus brevis origin

A

Lower fibula

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17
Q

Peroneus brevis insertion

A

Base of 5th MT

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18
Q

Peroneus brevis action

A

Eversion subtalar

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19
Q

Peroneus brevis innervation

A

Superficial peroneal

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20
Q

Tibialis Anterior origin

A

Upper ½ of Tibia

•Lateral Condyle of Tibia

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21
Q

Tibialis Anterior insertion

A

Medial Cuneiform

•1st MT

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22
Q

Tibialis Anterior action

A

•Dorsiflexion (talocrural)

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23
Q

Extensor Digitorum Longus origin

A

Upper fibula

•Lateral condyle of tibia

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24
Q

Extensor Digitorum Longus insertion

A

Middle & Distal Phalanges of digits 2-5

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25
Extensor Digitorum Longus action
Dorsiflexion | Extension of digits 3-5
26
Extensor Hallucis Longus origin
Middle ½ of fibula
27
Extensor Hallucis Longus insertion
Distal phalanx of hallux
28
Extensor Hallucis Longus action
Dorsiflexion (talocrural) | •Extension of hallux (MTP, IP)
29
Extensor Hallucis Longus innervation
Deep peroneal
30
Tibialis Posterior origin
Posterior Tibia & Fibula
31
Tibialis Posterior innervation
Navicular •Cuboid •Cuneiforms •2nd-4th MT
32
Tibialis Posterior action
Plantarflexion
33
Flexor Digitorum Longus origin
Posterior tibia
34
Flexor digitorum longus action
Flexion of digits 2-5 (MTP, IP)
35
Flexor digitorum longus insertion
Distal Phalanges of digits 2-5
36
Flexor digitorum longus innervation
Tibial
37
Flexor Hallucis Longus origin
Lower half of fibula
38
Flexor Hallucis Longus insertion
Distal Phalanx of Hallux
39
Flexor Hallucis Longus action
Inversion (subtalar) | •Flexion of hallux (MTP, IP)
40
Flexor Hallucis Longus innervation
Tibial
41
Sternocleidomastoid origin
Manubrium (Sternal Head) | •Clavicle (Clavicular Head)
42
Sternocleidomastoid insertion
Mastoid Process
43
Sternocleidomastoid action
Bilaterally flex the neck | Unilaterally
44
Scalenes origin
Transverse processes of c2-c7
45
Scalenes insertion
1st & 2nd ribs
46
Scalenes action
``` Unilaterally: -Laterally flex head & neck to the same side -Rotate head & neck to opposite side Bilaterally: -Elevate ribs during inhalation ```
47
Rectus abdominus origin
Pubic Crest | •Pubic Symphysis
48
Rectus abdominus insertion
Ribs 5-7 | •Xiphoid Process
49
Rectus abdominus action
Flexion of the vertebral column
50
External oblique origin
Ribs 5-12
51
External obliques insertion
Iliac Crest | •Linea Alba
52
External obliques action
Unilaterally: - Rotate vertebral column to opposite side - Laterally flex vertebral column to same side Bilaterally: - Flex vertebral column
53
Internal oblique origin
Iliac crest
54
Internal oblique insertion
Ribs 9-12 | •Abdominal aponeurosis- Linea Alba
55
Internal oblique action
Unilaterally: - Rotate vertebral column to same side - Laterally flex vertebral column to same side
56
Transverse abdominis origin
Iliac crest | •Ribs 7-12
57
Transverse abdominis insertion
Abdominal aponeurosis- Linea alba
58
Transverse abdominis action
Compress abdominal contents
59
Pain and discomfort in lower leg caused by (overuse) * Tibialis Anterior and posterior most commonly implicated * Increased risk of stress fractures and compartment syndrome if left untreated * Changing footwear and a conservative treatment approach works best
Medial Tibial Stress Syndrome (Shin Splints
60
Runs from the calcaneal tuberosity to the heads of the metatarsals •Acts as a “spring” during gait to propel people forward
Plantar Fasciitis
61
Thick connective tissue that supports the arch
Plantar fascia
62
``` Chronic injury •Pronation •High arches or flat feet •Overweight •Poor footwear •Tight triceps surae •Pain typically closer to the heel •Pain generally the worst getting out of bed in the morning •Conservative treatment works well •PT •Footwear •Night splint •Cortisone injection when symptoms become too much ```
Plantar fascia
63
Most common type of ankle fracture •Swelling, bruising and point tenderness •Pain at night •Need an X-Ray to confirm
Lateral Malleolus Fracture
64
Named after Jacques Lisfranc de St. Martin Caused by direct impact or sudden rotation force on a plantar flexed forefoot •In athletics, tend to be most common in sports that have bindings
Lisfranc Fracture
65
Outpouching of intestinal tissue through the abdominal wall near the inguinal ligament Pain when coughing, exercising or bending over Sharp pain •Usually needs to be corrected via surgery
Inguinal Hernia

Anatomical Kinesiology (8 decks)

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