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Trapezius
Origin:
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Trapezius
Insertion: Lateral one third of clavicle, acromion and spine of the scapula
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Trapezius
Upper Fibers
Bilaterally:
Extend the head and neck
Unilaterally:
Laterally flex the head and neck to same side
Rotate the head and neck to the opposite side
Elevate the scapula (scapulothoracic joint)
Upwardly rotate the scapula
Middle Fibers
Adduct the scapula (ST joint)
Stabilize the scapula (ST joint)
Lower Fibers
Depress the scapula (ST)
Upwardly rotate the scapula (ST)
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Latissimus Dorsi
Origin:
Insertion: Intertubercular groove of the humerus
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Latissimus Dorsi
Actions:
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Rhomboid Major
Origin: Spinous processes of T2-T5
Insertion: Medial border of the scapula between the spine of the scapula and inferior angle
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Rhomboid Major
Actions:
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Rhomboid Minor
Origin: Spinous processes of C7-T1
Insertion: Upper portion of medial border of the scapula, across from spine of scapula
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Rhomboid Minor
Actions:
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Levator Scapula
Origin: Transverse processes of C1-C4
Insertion: Medial border of scapula, between superior angle and superior portion of spine of scapula
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Levator Scapula
Actions:
Unilaterally:
Bilaterally:
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Serratus Anterior
Origin: External surfaces of upper 8 or 9 ribs
Insertion: Anterior surface of medial border of scapula
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Serratus Anterior
Actions:
With scapula fixed: May act to elevate thorax during forced inhalation
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Pectoralis Major
Upper fibers - Clavicular
Middle fibers - Sternal
Lower fibers - Costal
Origin: Medial half of clavicle, sternum and cartilage of 1st - 6th ribs
Insertion: Crest of greater tubercle of humerus
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Pectoralis Major
Actions:
All fibers
Upper fibers
Lower fibers
-Extend the shoulder (GH)
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Pectoralis Minor
Origin: 3rd, 4th, and 5th ribs
Insertion: Medial surface of coracoid process of scapula
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Pectoralis Minor
Actions:
With scapula fixed: Assist to elevate thorax during forced inhalation
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Subclavius
Origin: 1st rib and cartilage
Insertion: Inferior surface of the middle 1/3 of the clavicle
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Subclavius
Actions:
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Erector Spinae Group
Actions:
Unilaterally
Bilaterally
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Erector Spinae Group
Blue: Spinalis
Yellow: Longissimus
Green: Iliocostalis (reflected)
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Multifidi
Origin: Sacrum and transverse processes of lumbar-cervical vertebrae
Insertion: Spinous processes of lumbar vertebrae through 2nd cervical vertebrae
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Multifidi
Actions:
Unilaterally - Rotate vertebral column to opposite side
Bilaterally - Extend the vertebral column
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Rotatores
Origin: Transverse processes of lumbar-cervical vertebrae
Insertion: Spinous processes of lumbar vertebrae through 2nd cervical vertebrae
Span: 1-2 vertebrae