Tune Up Flashcards

1
Q

Why is it important to inspect the bike frame frequently?

A

To avoid potentially dangerous or ride-shortening frame failures

Regular inspections help identify issues before they become critical.

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2
Q

What should you do if you find damage to the bike frame and are unsure of its safety?

A

Take it to a bike shop for advice

Professional assessment can prevent accidents.

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3
Q

How often should you clean the bike frame?

A

Every few rides

Cleaning helps spot problems early.

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4
Q

What specific areas should you inspect on the bike frame?

A

All tubes for cracks, bends, buckles, dents, and paint stretching or cracking

Pay special attention near joints where stress is highest.

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5
Q

What is the coin test used for?

A

To check for cracks or delaminated areas in carbon frames

Tapping with a coin helps identify hidden structural issues.

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6
Q

What sound indicates a potential problem when performing the coin test?

A

A dead ‘thwap’ sound

A ‘clack’ sound is normal, while a ‘thwap’ suggests hidden damage.

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7
Q

What specific frame joints and points should be inspected for cracks?

A

Dropouts, derailleur hanger, brake mounts, cable stops, and suspension pivot points

These areas are critical for frame integrity.

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8
Q

Fill in the blank: The edge of a coin is used to _______ on the frame to check for damage.

A

tap

This method helps assess the condition of the frame.

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9
Q

What should be checked for damage on a bicycle frame?

A

Derailleur hangers, dropouts, cantilever/V-brake bosses, disc-brake mounts

These components can be bent or cracked and may require replacement or repair.

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10
Q

What is required if dropouts or brake mounts are badly bent or broken?

A

Welded, riveted, brazed, or carbon-wrapped replacement

A local frame builder may be able to perform these repairs.

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11
Q

How often should corrosion checks be performed on steel and aluminum frames?

A

Every six months and after every wet ride

This helps prevent long-term damage from rust.

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12
Q

What is recommended to protect against rust inside bicycle frame tubes?

A

Rust protective spray, WD-40, or oil

These should be applied after drying the frame upside down.

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13
Q

What should be done before reinserting the seatpost?

A

Grease both the seatpost and the inside of the seat tube

This helps ensure smooth operation and prevents rust.

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14
Q

What should be checked on suspension frames?

A

Swingarm movement and shock condition

This includes verifying free pivoting and checking for play or binding.

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15
Q

What is the maximum torque for mounting hardware on a shock?

A

60 in-lbs

Over-torquing can damage the mounting points.

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16
Q

What should be checked for alignment when inspecting a shock?

A

Frame’s body-eye mount and shaft-eye mount

Misalignment can cause side-loading and shock failure.

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17
Q

What should be inspected on the shock itself?

A

Leaking oil, cracks, bent shaft, or other damage

Regular inspection can prevent shock failure.

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18
Q

What is important for wheel alignment in a bicycle frame?

A

Wheel should be centered between chainstays and seatstays

Proper alignment prevents damage and ensures smooth riding.

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19
Q

True or False: Tightening the hub skewer should result in bowing or twisting of the chainstays or seatstays.

A

False

A properly dished wheel should sit straight without causing distortion.

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20
Q

What is the first step in replacing shifters?

A

Remove bar ends if installed, usually with a 5mm hex key.

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21
Q

How can you identify the right shifter?

A

The right shifter has more clicks than the left one.

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22
Q

What should you do if grips have clamp bolts?

A

Loosen the bolts and slide the grip off.

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23
Q

What is one method for removing simple rubber grips?

A

Roll them back or lift them away while using water or rubbing alcohol.

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24
Q

What can be used to lubricate grips for easier installation?

A

Rubbing alcohol or spray adhesive.

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25
What happens to grips lubricated with rubbing alcohol after installation?
They will slip for a number of days until the alcohol evaporates.
26
What is a method for installing grips with closed ends?
Punch a hole in the ends and inflate them with an air compressor.
27
Fill in the blank: To remove grips, you can use the same method as _______.
installation, in reverse.
28
What tool is required to remove bar ends?
5mm hex key.
29
What should you do if you are not planning to reuse the grips?
You can cut them off.
30
What technique can help when installing grips using an air compressor?
Cover the opposite end of the handlebar while inflating.
31
True or False: Friction shifters have the same number of clicks as indexed shifters.
False.
32
What is the primary function of the handlebar in a bike?
To maintain or change the bike's direction by applying force
33
What happens when variations in pressure are applied to the handlebar?
The front wheel changes direction
34
What components of the bike's steering system are discussed in this chapter?
Handlebars, stems, and headsets
35
What is the first step in removing a bike grip?
Remove the handlebar end plug
36
How can you remove a handlebar end plug if it's difficult to edge out?
Use a thin screwdriver
37
What should you do if there are grip pinch bolts present?
Loosen the grip pinch bolts
38
What alternative method can be used to remove closed-end grips?
Use an air compressor to blow them off
39
Fill in the blank: To help remove a grip, squirt _______ on the handlebar and the underside of the exposed grip.
rubbing alcohol
40
What can be used to inject rubbing alcohol under the grip for easier removal?
A syringe
41
What should be done if the grip is damaged and cannot be removed easily?
Cut it off with a knife
42
True or False: Rubbing alcohol is the only liquid that can be used to assist in grip removal.
False
43
What is a pro tip for grip removal using alcohol?
Inject rubbing alcohol under the grip with a syringe
44
What is the purpose of the complex series of parts between the handlebar and the wheel?
To make the simple process of steering possible
45
What should you do to the end of the handlebar when using an air compressor to blow off grips?
Cover the end of the handlebar with your hand
46
What is a common issue that may necessitate cutting off a grip?
If the grip is shot
47
What is the first step in installing a grip?
Squirt rubbing alcohol inside the grip ## Footnote Rubbing alcohol lubricates well and dries quickly, facilitating easier installation.
48
What is the purpose of using rubbing alcohol when installing grips?
Lubricates well and dries quickly ## Footnote Water dries slowly, causing the grip to slip for a few days.
49
What should you do if the grip has a closed end and you want to use bar ends?
Cut off the closed end ## Footnote You may also want to shorten the grip to adjust to hand size or adapt to a twist shifter.
50
What tools can be used to cut grips if there's no groove marked?
Scissors, tin snips, or a knife ## Footnote A groove may be present on some grips to indicate where to cut.
51
How can you cut off the end of a grip on a thin, lightweight handlebar?
Hit the end of the grip with a mallet after installation ## Footnote This method creates a clean hole in the grip end.
52
What is a unique feature of grips designed for Grip Shift shifters?
They are shorter than standard grips ## Footnote This design is necessary because part of the hand sits on the twist grip.
53
What should be done with the collar screws when installing a lock-on grip?
Tighten the screws on the collar on each end ## Footnote This secures the grip in place.
54
True or False: Hairspray can be used to prevent grip slippage.
True ## Footnote However, it is harmful to breathe and can set up permanently.
55
Fill in the blank: To install the grip, you should slide and _______ it onto the handlebar.
twist ## Footnote This helps in securing the grip on the handlebar.
56
What happens to the dry middle section of the grip during installation?
It will start moving as the ends twist ## Footnote This indicates the grip is being successfully installed.
57
What should you do if the stem is not pointed straight ahead?
Loosen the bolts securing the stem to the fork steering tube, align the stem with the front wheel, and tighten the stem bolt(s) again.
58
For a threaded headset, how do you disengage the wedge from the bottom of the stem?
Loosen the single vertical bolt on top of the stem about two turns and tap the top of the bolt with a hammer.
59
What is the procedure for adjusting a threadless headset?
Loosen one, two, or three horizontal bolts pinching the stem around the steering tube.
60
What should you not loosen when adjusting a threadless headset?
Do not loosen the bolt on the top of the stem cap.
61
What does it indicate if the headset rattles?
The headset is too loose.
62
What should you do if the headset is too loose?
Adjust the headset.
63
What does it mean if the stem, bar, and fork assembly do not turn smoothly?
The headset is pitted and needs to be replaced.
64
What should you do if the stem, bar, and fork assembly are not turning freely?
The headset is too tight.
65
How should the front wheel behave when the headset is adjusted correctly?
The front wheel should swing easily from side to side when you lean the bike or lift the front end.
66
What should you do if the stem is stuck on or in the fork steering tube?
Refer to the instructions in section 12-14.
67
What is the primary advantage of disc brakes over rim brakes in wet conditions?
Disc brakes stay cleaner as mud and water are thrown away from them by the tires, resulting in little drop-off in performance in wet conditions.
68
What are the two types of disc brakes?
Hydraulic and mechanical (cable-actuated).
69
How are hydraulic disc brakes activated?
By pressure applied to one end of a column of non-compressible liquid.
70
What is the main benefit of disc brakes regarding maintenance compared to rim brakes?
Disc brakes require less maintenance because the tire does not drag mud into them.
71
True or False: You need to release a disc brake to remove a wheel.
False.
72
What should you insert between the pads of a hydraulic disc brake when traveling with the wheel out?
A spacer or a chunk of corrugated cardboard.
73
What is the minimum thickness of the friction material for disc-brake pads?
At least the thickness of a dime (about 1.2mm).
74
What should you avoid doing on a hydraulic disc brake without a disc or spacer?
Squeezing the lever, as it can push a caliper piston too far out.
75
What is the focus of the chapter mentioned in the text?
The disc-brake calipers, both cable-actuated and hydraulic, and on hydraulic levers and hoses.
76
Fill in the blank: Disc brakes can be _______ or mechanical.
hydraulic.
77
What is necessary for the proper installation of disc brakes?
Follow the directions in the chapter carefully.
78
What is the minimum combined thickness of pads and backing plate that indicates they should be replaced?
2.5mm ## Footnote Some brakes provide a pad-wear gauge to assist in this measurement.
79
What tool is used to measure the thickness change of a rotor accurately?
Digital caliper or micrometer ## Footnote This is necessary because the thickness change is minimal, specifically over 0.2mm.
80
What should be done before removing most disc-brake pads?
Remove the wheel ## Footnote Some top-loading pads can be removed without removing the wheel.
81
What is the function of the inboard pad-adjuster knob on cable-actuated disc brakes?
To spread the pads apart ## Footnote This allows for easier removal of the pads.
82
What must be removed before pulling out many brake pads?
Cotter pin or bolt ## Footnote This may include a threaded bolt or a pin with a retaining clip.
83
What is the recommended method for cleaning brake pads?
Sand them face down on a flat piece of drywall-sanding screen ## Footnote This allows material removed to fall through instead of being rubbed back onto the pad.
84
True or False: Hydraulic brakes may require the use of a plastic pad spacer to separate the pads before removal.
True ## Footnote This helps to avoid damaging the pads during the removal process.
85
Fill in the blank: If the finger gauge does not fit between the steel ears of the pads, it indicates that the pad material has _____ and new pads are needed.
worn off
86
What indicates that a rotor is due for replacement?
Over 0.2mm removed from the rotor thickness ## Footnote This change is often subtle and requires precise measurement.
87
What might be necessary to do with cotterless pads when removing them?
Pull a tab on the pad toward the center of the caliper slot ## Footnote This is often done from underneath the caliper and can be challenging.
88
What should you do if you need to separate the pads on hydraulic brakes?
Slip a plastic pad spacer or flat-head screwdriver between the pads ## Footnote This is done carefully to avoid damaging them.
89
What should be checked for pad wear, scoring, or glazing?
Clean, check for pad wear, scoring, or glazing ## Footnote These checks are crucial to avoid damaging the rotor or compromising braking effectiveness.
90
What happens to brakes when pads and rotors get too hot?
Brakes fade ## Footnote This can lead to blue discoloration of the rotor and glazing of the pads, indicating breakdown of the resin.
91
What indicates that the pads are glazed?
Blue discoloration of the rotor and glazing of the pads ## Footnote Glazed pads must be discarded as their material has broken down.
92
How can you reduce the potential for introducing dirt into a hydraulic caliper?
Clean around the pistons with a Q-tip soaked in brake fluid ## Footnote This should be done before replacing the pads.
93
How should new brake pads be installed?
Install the new pads the way the old ones came out ## Footnote Left and right pads may differ, and it should be obvious if a pad is installed incorrectly.
94
What mechanism do cotterless pads usually use to snap back in?
Either onto a nub on the piston with a wire catch or magnetically ## Footnote The installation method may vary based on the specific brake model.
95
What can happen if cotterless pads are reversed during installation?
They may not snap back into place ## Footnote This is due to the piston being offset from the center of the cutaway for the pad.
96
What may be required to install cottered pads correctly?
Align the ears on the pads with the cotter hole ## Footnote If reversed, they will not line up properly.
97
What is the purpose of the butterfly-shaped spring-steel piece in cottered pads?
It pushes the pads apart ## Footnote This allows for easier installation when making a sandwich of the new pads and the spring.
98
What is crucial when selecting disc-brake pads?
Buy pads meant for the exact make and model of the brake ## Footnote There are many shapes of disc-brake pads, and they are not interchangeable.
99
What are the two types of pad compounds mentioned?
Metallic pads and resin pads ## Footnote The choice should be based on the type of riding you do.
100
What is the advantage of metallic pads?
They deal better with heat generated by high-speed descents ## Footnote This makes them suitable for aggressive riding styles.
101
What is the advantage of resin pads?
They provide better modulation and control of wheel speed ## Footnote However, they wear out faster than metallic pads, especially in wet conditions.
102
What must new brake pads undergo before reaching full braking power?
They need to be burnished (or burned in or bedded in) ## Footnote This involves repeated braking to condition the pads.
103
What can happen if you slam on the brakes when the pads are new?
You can damage them ## Footnote This prevents the pads from achieving their full performance potential.
104
What is the purpose of burning in the brake pads?
To ensure full power and reduce squeal problems ## Footnote This process involves braking firmly and evenly without overheating the brakes.
105
How many stops are generally needed to bed in the brake pads?
20 to 40 stops ## Footnote The exact number can vary by manufacturer.
106
What speed range should you start braking from during the bed-in process?
10-12 mph ## Footnote After initial braking, increase to 15-18 mph for subsequent stops.
107
What should you avoid doing during the bed-in process?
Bringing the bike to a dead stop ## Footnote This helps maintain the effectiveness of the bed-in process.
108
What is a common indication that brake pads are rubbing?
The brake doesn't retract the pads fully ## Footnote This may indicate contamination that requires cleaning around the piston.
109
What type of seal is used to retract the pistons in hydraulic disc brakes?
Square-cross-section O-ring seal ## Footnote This seal surrounds the waist of the piston.
110
What happens when the lever is squeezed on hydraulic brakes?
Fluid is forced in behind the piston, causing it to move ## Footnote This movement is essential for braking action.
111
What should you do if the pistons are pushed out too far?
Push the pistons back in ## Footnote This may require removing the pads or using a spacer.
112
What tool can be used to carefully push the pistons back in?
Plastic tire lever or flat-head screwdriver ## Footnote Ensure not to gouge the pads while doing this.
113
What should be installed to prevent pistons from being pushed out too far when the lever is pulled?
Plastic pad spacer ## Footnote This is important to maintain space between the pads.
114
What is the recommended method for pushing the pistons back in on Hayes and Stroker brakes?
Remove the pads first ## Footnote This allows for easier access to push the pistons back in.
115
Fill in the blank: The size of the wrench needed to push the pistons back varies depending on the brake model, commonly 8mm for _______.
ZINN & THE ART OF MOUNTAIN BIKE MAINTENANCE ## Footnote This refers to a specific brake model mentioned in the text.
116
What happens to the square seal when the piston moves outward?
The square seal twists out into the tapered section of the groove ## Footnote This action is crucial for the proper function of hydraulic brakes.
117
What can inhibit piston retraction?
Dirt can inhibit piston retraction by: * Breaking the seal * Creating more friction around the sides of the piston ## Footnote Contamination can lead to increased maintenance issues.
118
What should be done if dirt is present around the piston?
Clean around the piston and lubricate it ## Footnote This helps maintain the seal and ensures proper function.
119
How should you adjust the pistons if pad spacing from the rotor is reduced?
Remove the pads and use a plastic tire lever or box-end wrench to push the piston out for lubrication ## Footnote This procedure helps in maintaining brake performance.
120
What is the risk of using the wrong implement on the piston?
You can crack the piston ## Footnote Using improper tools can lead to costly damage.
121
What should you do if the piston comes out too far?
Open the bleed screw slightly while pushing the piston back, then close it immediately ## Footnote This prevents air from entering the hydraulic system.
122
Fill in the blank: If the square seal is leaking due to contamination or damage, the piston will not _______.
retract
123
What is the purpose of lubricating the piston?
To wipe off grime and ensure proper movement of the piston ## Footnote Proper lubrication is essential for the longevity of hydraulic components.
124
True or False: Forcing the pistons back into their bores when dirt is present is recommended.
False ## Footnote This can exacerbate the problem by pushing dirt further under the seal.
125
What is the symptom of brakes that need bleeding?
A lever that is not firm when pulled and/or becomes more firm with repeated pumping.
126
What can cause contamination of brake fluid?
Dirt getting past the seals due to usage in dirty conditions.
127
What is the benefit of flushing old brake fluid with new fluid?
It will improve performance.
128
What is required when bleeding brakes?
Patience and extreme cleanliness.
129
Where should you work when bleeding brakes?
In a well-lighted area with clean tools.
130
What should be placed on the floor below the bike while working?
A clean sheet to catch any dropped parts.
131
What precaution must be observed regarding brake fluid?
Observe the notes and cautions regarding DOT fluid.
132
What is the first step in the procedure for filling an empty brake system?
Remove the wheel.
133
What must be installed between the pistons during brake bleeding?
A spacer block.
134
What is the purpose of the spacer block?
To apply hydraulic pressure while keeping the pistons pushed back in their bores.
135
What should you avoid getting on the brake pads?
Fluid, which will ruin them.
136
Fill in the blank: Air bubbles float _______ to the top of the fluid to the reservoir.
up
137
True or False: The procedure for filling an empty brake system is different from bleeding one.
False
138
What should be followed unless you have specific instructions for a brake's bleed kit?
Specific instructions that come with a brake's bleed kit.
139
What is the purpose of a bleed block in a brake caliper?
To replace brake pads during the bleeding process ## Footnote The bleed block is installed to prevent the pistons from moving while the brake system is being bled.
140
What happens when hydraulic fluid in a brake system boils?
Gas bubbles form in the hydraulic lines, leading to vapor lock ## Footnote Vapor lock prevents the caliper pistons from being pushed effectively.
141
What should you do if vapor lock occurs?
Let go of the lever to cool the brake and replace the fluid if using DOT fluid ## Footnote With mineral oil, simply allow the brake to cool down.
142
What is the main difference between DOT fluid and mineral oil in brake systems?
DOT fluid can absorb water and dissolve paint, while mineral oil does not ## Footnote It is important to use the correct type of fluid as mixing them can damage seals.
143
What tools are needed for modern Shimano brake bleeding?
Shimano bleed kit, syringe, clear tube, oil funnel, and plug ## Footnote These tools are essential for the bleeding procedure.
144
What is the correct position for the brake lever during bleeding?
Rotate the brake lever to horizontal and secure it ## Footnote This ensures proper fluid flow during the bleeding process.
145
What should be done with brake fluid that has been exposed to air?
Use only fluid from a container that has never been opened ## Footnote Exposure to air can lower the boiling point of DOT fluid significantly.
146
Fill in the blank: The higher the DOT number, the higher the _______.
boiling point ## Footnote Different DOT fluids are designed to operate within specific temperature ranges.
147
True or False: All mineral oils and DOT fluids are the same.
False ## Footnote Viscosity, purity, and boiling point can vary among different mineral oils and DOT fluids.
148
What should you do if brake rotors are contaminated by brake fluid?
Clean them with rubbing alcohol ## Footnote This helps maintain braking performance.
149
What is vapor lock?
A condition where the brake fluid boils and gas bubbles form, preventing braking ## Footnote It occurs when the caliper gets too hot during use.
150
What is the tool required to slightly open the caliper bleed screw?
3mm hex key
151
What is the first step in the bleeding process for Shimano brakes?
Install the bleed funnel
152
Fill the syringe with _______.
Shimano brake oil
153
What should be done after connecting the syringe to the caliper bleed nipple?
Slightly open the caliper bleed screw
154
What indicates that the bleeding process is effective?
No more air bubbles appear in the funnel
155
What should be done after tightening the caliper bleed screw?
Pull the syringe off of the clear tube
156
What is the purpose of the catch bag during the bleeding process?
To collect oil and air bubbles
157
True or False: Air bubbles will accompany the oil running down from the funnel into the catch bag.
True
158
What should be done repeatedly while holding the brake lever during the bleeding process?
Open and close the caliper bleed screw
159
What action should be taken to check for air bubbles after pumping the brake lever?
Tilt the brake lever up and down
160
What is the last step in the Shimano bleeding process?
Check the system and ensure proper brake operation
161
What is required for vacuum-bleeding Avid and SRAM brakes?
SRAM bleed kit
162
What type of fluid should be used for Avid/SRAM brakes?
DOT 4 or DOT 5.1
163
How should air be expelled from the fluid in both syringes?
Point each syringe up and push the plunger
164
What adjustment should be made to the brake lever before starting the vacuum-bleeding process?
Turn the pad-contact knob to the 'out' position
165
What tool is needed to remove the bleed screw from the banjo bolt?
Torx T10 key
166
What should be done if the fluid coming out at the lever is dark?
Refill and de-gas the syringes again
167
What is the purpose of flicking your finger against the syringe during the de-gassing process?
To free any bubbles sticking to the sides
168
What should be done with the funnel after bleeding is complete?
Plug the funnel with the stopper
169
What should you do to check for fluid leaks after completing the brake bleeding process?
Zip-tie the lever around the handlebar overnight
170
What should be done with the clamp on the lever syringe?
Close the clamp on the lever syringe
171
How do you secure the brake lever to the handlebar?
Pull the brake lever to the handlebar and secure it with a strap or rubber band
172
What is the purpose of sucking the air out of the caliper?
To draw air bubbles up through the fluid in the syringe
173
What should you do after bubbles stop coming up the syringe hose?
Holding the brake lever to the bar, remove the band around it
174
What is the next step after removing the band from the brake lever?
Push the caliper syringe plunger in while slowly allowing the brake lever to open
175
What should you avoid when replacing the caliper bleed screw?
Don't overtighten the tiny T10 bleed screw
176
What is the initial action required to bleed the lever?
Open the lever syringe clamp, turn the syringe upright, and firmly pull on its plunger
177
What should be done to pressurize the system after pulling the syringe plunger?
Lightly push the syringe plunger
178
What needs to be done after removing the syringe from the lever?
Replace the lever bleed screw
179
What should be done to clean DOT fluid off the lever and caliper?
Wipe it first, then spray it with water or isopropyl alcohol and wipe again
180
What should you do to check for fluid leaks in the system?
Squeeze the levers hard and look for fluid appearing around joints
181
What is the purpose of zip-tying the lever around the handlebar overnight?
To check for fluid leaks
182
Fill in the blank: To check for fluid leaks, if the zip-tie is still _____ around the lever and the handlebar grip the next morning, there are no leaks.
tight
183
What should be done with pad-contact and reach adjustments after maintenance?
Return them to previous settings
184
What causes squealing or howling in disc brakes?
Pads glazed or improperly bedded-in, vibration, oil or road de-icer on rotor and pads ## Footnote Squealing can indicate several issues, including contamination or improper installation of brake components.
185
What are potential reasons for low braking power?
Flexing of cable-actuated brake arm, stretching of cable, compression of brake housing, insufficient coefficient of friction, oil and grime on discs and pads, hydraulic system leak or air in it ## Footnote Each of these factors can contribute to a decrease in braking efficiency.
186
What might indicate too much lever travel in hydraulic brakes?
Air in system, pad-contact adjustment out too far, excessive pad spacing ## Footnote These issues can lead to a feeling of excessive lever travel before brakes engage.
187
What could cause excessive lever travel in cable brakes?
Cable too long, worn brake pads, excessive pad spacing ## Footnote Adjusting these factors can improve brake responsiveness.
188
What are troubleshooting steps for disc brakes?
Replace pads, true a bent rotor, tighten loose rotor, center caliper, try different brake pads, tighten caliper-mounting bolts, check suspension play ## Footnote These steps help address various disc brake issues.
189
How can you isolate the problem of squealing brakes?
Duct-tape a dowel-rod strut triangulating the brake-mount area ## Footnote If squealing stops, it may indicate a need for frame reinforcement.
190
What is the proper way to clean brake rotors?
Clean rotor with rubbing alcohol ## Footnote Using rubbing alcohol is essential to avoid damaging brake components.
191
What should you do if brake pads are contaminated?
Sand them facedown on drywall-sanding screen ## Footnote This technique helps reveal a clean layer of the pad.
192
What are the types of brake pads and their characteristics?
Organic pads offer higher power; metallic pads offer greater durability ## Footnote Choosing the right type of pad depends on the specific needs of the rider.
193
What is pad drag?
PADS RUB ROTOR BECAUSE OF OFF-CENTER CALIPER, OVERLY TIGHT BRAKES, OR UNTRUE ROTOR ## Footnote This can lead to increased wear and decreased braking efficiency.
194
What is a solution for slow return in brakes?
Cable or hydraulic pistons sticking ## Footnote Lubrication and cleaning can help restore proper function.
195
What causes a loose caliper?
Mounting bolts on brake caliper and caliper adapter are loose ## Footnote Tightening these bolts is essential for safe braking.
196
What does a grinding noise indicate in brakes?
Sounds like there is sand on the pads ## Footnote It often suggests contamination or wear that needs to be addressed.
197
What could cause a soft lever that pumps up and gets firmer in hydraulic brakes?
Air in hydraulic brake system ## Footnote This issue requires checking for leaks and bleeding the system.
198
What causes squealing in rim brakes?
Causes of squealing include: * Pads glazed * Pads worn * No pad toe-in with flexy brake arms * Vibration causing squealing or howling * Front cantilever shudder ## Footnote Squealing often results from improper maintenance or installation issues.
199
What are the potential causes of low power in rim brakes?
Causes of low power include: * Sticking cable * Stretching of cable * Frayed cable * Compression of brake housing * Insufficient friction between pads and rim * Oil and grime on the rim and pads * Air in hydraulic rim brake * Poor pad alignment * High straddle-cable angle * Flexing seatstays or fork legs * Flexing of brake arms ## Footnote Low power can significantly affect braking performance.
200
What can lead to too much lever travel in rim brakes?
Reasons for too much lever travel include: * Cable too long * Brake pads worn * Poor pad alignment * Air in hydraulic rim brake ## Footnote Check the cable length and pad condition to address this issue.
201
What indicates pad drag in rim brakes?
Pad drag can be indicated by: * One pad rubs * Both pads rub ## Footnote This can lead to reduced braking efficiency and increased wear.
202
What are the causes of slow or incomplete lever return?
Causes include: * Cable sticking * Sharp bends in cable housing * Frayed cable * Lip on top edge of pad ## Footnote Ensuring smooth cable operation is crucial for effective brake function.
203
What does a loose brake arm sound like?
A loose brake arm may rattle or clunk. ## Footnote Regular checks can prevent this issue from affecting performance.
204
What does grinding noise in rim brakes indicate?
Grinding noise may indicate: * Sounds like there is sand on the pads ## Footnote This often requires cleaning or replacing pads.
205
Fill in the blank: A soft lever that gets firmer when pumped in hydraulic brakes indicates _______.
Air in hydraulic brake system ## Footnote This condition can lead to ineffective braking.
206
What are the steps to take if there is air in the hydraulic brake system?
Steps include: * Check for leaks * Bleed the system ## Footnote Proper maintenance of hydraulic systems is essential for safety.
207
What should be done if brake pads are worn?
Replace pads or sand the surface of the pads. ## Footnote Worn pads significantly affect braking performance.
208
What adjustments can be made if pads are not aligned properly?
Align pads with rim and adjust the angle of brake arms and straddle cable. ## Footnote Proper alignment is critical for effective braking.
209
What is the purpose of cables in non-hydraulic brakes?
Cables transfer braking force from the levers to the wheels
210
What happens if there is excess friction in the cable system?
The brakes will not work properly
211
What should be checked and replaced if a cable has broken or rusty strands?
The cable should be replaced
212
What is the function of the barrel adjuster on the brake lever?
Offers easy adjustment of cable tension
213
Fill in the blank: As brake pads wear and cables stretch, the cables need to be ______.
shortened to keep the pads in close proximity to the rims
214
What is the first step in increasing cable tension?
Back out the barrel adjuster by loosening its locknut and turning it counterclockwise
215
What should be done to lock in the cable tension?
Tighten the locknut against the lever body while holding the barrel adjuster
216
If more slack needs to be taken up than the barrel adjuster allows, what should be done?
Tighten the cable at the brake
217
What should be done if the cable is frayed or kinked?
Replace the cable
218
What type of grease is recommended for lubricating cables?
Molybdenum disulfide grease
219
True or False: White lithium-based greases are suitable for lubricating cables.
False
220
What should be done to lubricate the cable?
Open the brake, pull each section of cable housing out, and rub lubricant on the cable
221
What should be checked after adjusting cable tension?
Check that the lever cannot be squeezed all the way to the grip
222
What is the final step in reducing cable tension?
Tighten the locknut clockwise against the lever body to lock in the adjustment
223
What should be done if the cable still sticks after lubrication?
Replace the cable and possibly the cable housing
224
What is the purpose of a reach-adjustment setscrew on levers?
To adjust the distance for easier reach of the levers ## Footnote It is particularly useful for individuals with small hands.
225
How does leverage adjustment affect brake performance?
It moves the cable end in or out relative to the lever pivot, affecting leverage and cable pull ## Footnote Closer cable position to pivot increases leverage but reduces cable pull.
226
What does an 'I' marking indicate on a brake lever?
It indicates the position with the weakest leverage ## Footnote This is where the cable head is farthest from the pivot.
227
What adjustment method is used on more expensive brake levers?
A long screw for leverage adjustment ## Footnote This allows for fine-tuning of the cable position relative to the pivot.
228
How do some Shimano and SRAM levers allow for leverage adjustment?
By installing, relocating, or removing a series of inserts ## Footnote This provides flexibility in adjusting the leverage settings.
229
What tools are needed to adjust the leverage on Shimano LX, DX, and M600 levers?
A 3mm hex key ## Footnote This is used to loosen a small bolt for adjusting the lever arm.
230
What do 'L' and 'H' markings signify on Shimano levers?
'L' indicates lowest leverage and 'H' indicates highest leverage ## Footnote 'L' is where the cable path is farthest from the lever pivot, and 'H' is where it is closest.
231
How does a rotating notched eccentric disc function in brake levers?
It adjusts the cable-head position relative to the pivot ## Footnote This affects the leverage by changing the distance of the cable path from the pivot.
232
What is the typical leverage setting for V-brake levers?
Mentionally low leverage ## Footnote This is necessary due to the high leverage of the long brake arms.
233
What should be the initial adjustment for V-brake levers?
Adjusted to the lowest leverage ## Footnote This means starting with the cable passing farthest from the lever pivot.
234
True or False: Using a lever from a cantilever brake with a V-brake can lead to increased leverage.
True ## Footnote This can result in improper braking and potential accidents.
235
What is the effect of increasing leverage at the brake lever?
It allows for maximum performance with minimum application effort ## Footnote However, the lever must be positioned for forefinger reach to avoid excessive braking.
236
What does a hard feel in brakes indicate?
Less power and mechanical advantage ## Footnote A hard feel means the rider is doing most of the work.
237
What does a softer feel in brakes indicate?
More leverage and less work required to stop the bike ## Footnote This allows for easier stopping.
238
What is a consequence of setting up brake levers for high leverage?
Loss of some pad travel ## Footnote This occurs because the cable hook is moved closer to the lever pivot.
239
How should the brake lever be positioned for optimal use?
Inboard on the handlebar so the tip is under the forefinger ## Footnote This allows for better grip and relaxed arms while braking.
240
What grip is recommended while holding the handlebar and pulling the brake lever?
Three fingers (and thumb) on the handlebar, pulling the lever with the forefinger ## Footnote Pulling on the end of the lever maximizes leverage.
241
What can hinder the movement of the brake lever inboard?
Trigger shift levers with a separate band clamp ## Footnote The band clamp can restrict the lever's movement, affecting braking efficiency.
242
What should be tried to achieve better one-finger braking with trigger shifters?
Position the trigger shifter outboard of the brake lever ## Footnote This may help improve function and finger clearance.
243
What issue can arise with wider handlebars regarding brake and shift levers?
The bends in a riser bar may be too far outboard ## Footnote This can prevent the shifter and brake lever from moving inboard sufficiently.
244
Fill in the blank: A softer brake feel indicates _______.
more leverage
245
True or False: A hard brake feel is preferred for maximum stopping power.
False ## Footnote A hard feel indicates less mechanical advantage and requires more effort.
246
What type of operation is replacing cables on a mountain bike?
Maintenance operation ## Footnote It is not a repair operation.
247
When should you replace cables on a mountain bike?
When there are broken strands, kinks, or fraying ## Footnote This should be done before cables break.
248
What should you do if the housing (outer wires) is bent or gritty?
Replace the housings ## Footnote This ensures proper function and aesthetics.
249
What is the recommended length for new cables and housing?
At least as much length as the ones being replaced
250
What type of cables and housing should be purchased for indexed systems?
Cables that stretch minimally and housings that do not compress ## Footnote Indexed housing is protected by an external vinyl sheath.
251
What material is indexed housing made of?
Parallel steel strands of thin wire ## Footnote This is different from brake housings which use steel coil.
252
What components should be purchased along with cables and housing?
Cable crimp caps and tubular cable-housing end ferrules ## Footnote Caps prevent fraying and ferrules prevent kinking.
253
What is the purpose of a tubular rubber dust shield?
To prevent dirt and water entry into the housing
254
What tool is recommended for installing internal cables?
Park IR-1 or IR-1.2 magnetic internal-routing tool ## Footnote If not available, thin plastic tubing can be used as a guide.
255
What should you do before pulling out the old cable in internal routing?
Slide a long piece of tubing onto the old cable as a guide for the new cable
256
What should be avoided when routing new internal shift cables?
Multiple crosses of the cables inside the down tube ## Footnote This can cause undue friction and misoperation.
257
What type of cutter should be used for cutting cable housing?
A special cable-housing cutter ## Footnote Standard side cutters are not suitable.
258
How should the housing be cut to length?
Cut to the same lengths as old ones or ensure smooth curves ## Footnote Avoid sharp bends, especially for seatstay cables.
259
What is important to consider about the length of housing for rear derailleurs?
Allow enough length for the derailleur to swing freely
260
What should be ensured about the cut of the housing?
The cut should be square
261
What is the first step in replacing the cable in a left Shimano XT Dual Control shifter?
Disconnect the old cable at the derailleur and clip off the end cap.
262
When shifting to release the maximum amount of cable, which position should the gear-indicator needle reach?
L position inside the indicator window.
263
What tool may be needed to coax the cable out of the hole when replacing it in the rear (right) lever?
Paper clip or thin knife.
264
What must be done to the plastic plug on the rear lever before pushing the cable out?
Remove the large plastic Phillips screw plug.
265
In SRAM trigger levers, what is the first action to take when replacing the cable?
Disconnect the old cable at the derailleur and clip off the end cap.
266
Fill in the blank: You may need to uncover the cable head first when replacing the cable in _______.
SRAM trigger levers.
267
What should be done if the plastic sleeve ends are smashed shut when replacing cables?
Open each plastic sleeve end with a sharp tool such as an awl.
268
What should be done after sliding in the new cable for external cables?
Guide the cable through each housing segment and cable guide.
269
True or False: The cable change process is the same for the front shifter in Shimano Dual Control integrated shifters as it is for the rear shifter.
False.
270
What is a necessary component to place over each housing end when replacing cables?
Ferrule.
271
What is the first step when replacing the cable in older Shimano Rapidfire levers?
Disconnect the old cable at the derailleur and clip off the end cap.
272
What should be done with the cover if it was removed during the cable replacement process?
Replace the lever cover.
273
Fill in the blank: On many Shimano Rapidfire levers, unscrew the large plastic plug that covers the _______.
cable-access hole.
274
What lever action pulls the shift cable in Shimano Dual Control integrated shifters?
Moving the brake lever laterally downward.
275
What lever action releases the shift cable in Shimano Dual Control integrated shifters?
Moving the brake lever laterally upward.
276
What type of cable routing requires checking for a ferrule on the end of each housing segment?
External cables.
277
What is the function of the plastic plug or rubber flap over the cable-access hole in the shifter?
To cover the cable-access hole.
278
What is the first step in replacing a cable in a drum-shaped body?
Push the old cable free
279
How should the head of the new cable be engaged?
Snap the head of the new cable into the cable hook
280
What should you do after engaging the head of the new cable?
Shift the lever to its maximum cable pull position
281
What is the purpose of the barrel adjuster in cable replacement?
To push the cable out through the barrel adjuster
282
What should be done after routing the cable to the derailleur?
Close the cover and tighten the screw gently
283
What is important to check for when guiding external cables?
Ensure each housing segment has a ferrule on the end
284
What type of cover do the 1996-2000 Shimano XTR shifters have?
A plastic cover over the wire-end hook
285
What should you do with the shifter barrel adjuster when replacing the cable?
Turn it so that its cable slot is lined up with the slot in the shifter body
286
What should be done after pulling out the old cable from the Shimano XTR shifters?
Install the new cable by slipping the cable head into the cable hook
287
True or False: The Phillips-head screw on the plastic cover of Shimano XTR shifters can be completely removed.
False
288
What is required to replace the thin cables connected to the XTR Rapidfire Remote bar-end-mounted shifters?
Buy the thin double-headed cables and housings from Shimano
289
Fill in the blank: Many Grip Shifts snap together with their accompanying _______.
SRAM grip
290
What happens if the Grip Shift shifter comes apart during installation?
The worm spring will become dislodged
291
What is the first step in replacing the cable in post-2012 X-Actuation SRAM Grip Shift?
Move the brake lever away from the shifter
292
What tool is needed to loosen the shifter's clamp collar?
A 2.5mm or 3mm hex key
293
What should you do after pushing out the old cable?
Recycle or otherwise discard the old cable
294
What is the purpose of putting a bend in the end of the new cable?
To help feed it through the adjuster and into the end of the cable housing
295
What should be done after replacing the cover and clamp collar?
Tighten the little pinch bolt on the collar gently
296
What should be checked when routing the cable to the derailleur?
Ensure each housing segment has a ferrule on the end
297
What is the first step in routing the cable from the shifter bar?
Run the cable through each of the housing segments or through the frame until you reach the cable-fixing bolt on the derailleur.
298
What should you do after clicking the rear shifter?
Click the rear shifter to the setting that releases the most cable.
299
What is the initial adjustment for the barrel adjusters?
Tighten the barrel adjusters all the way, then back it out one turn.
300
What tool is typically required to tighten the cable-fixing bolt?
A 4mm or 5mm hex key, a Torx T25 key, or an 8mm box wrench.
301
Where should the chain be placed for attaching the rear derailleur cable?
On the cog that the derailleur return spring pulls it to.
302
For Low Normal or Rapid Rise derailleurs, where should the chain start?
On the largest cog.
303
What should be done to ensure maximum cable availability for the front derailleur?
Shift the chain to the inner chainring.
304
What is the correct procedure for hooking up the cable to the front derailleur?
Place the cable into its groove under the cable-fixing bolt while pulling the cable taut with pliers.
305
True or False: Many front derailleurs now work both top-pull and bottom-pull style.
True.
306
What is a key feature of high-quality cable assemblies?
Cable-housing end ferrules with rubber seals to keep contamination out.
307
What should you do before crimping the cable caps in place?
Clip cables about 1-2 cm past the cable-clamp bolts.
308
Fill in the blank: You should not hook up a ______ style front derailleur from the bottom.
top-pull
309
What is an important consideration for some derailleur models regarding cable housing?
Some models require housing to run the full length of the cable to the front derailleur.
310
What is the first step in cleaning a bike chain using a chain-cleaning unit?
Remove the top and pour in the solvent up to the fill line.
311
What should you do after placing the chain-cleaning unit against the bottom of the chain?
Reinstall the top so that the chain runs through it.
312
What action is taken to clean the chain while using a chain-cleaning unit?
Turn the bike's crank backward to run the chain through the unit's brushes.
313
What should you do with the solvent after cleaning the chain?
Let the solvent settle, decant the clear portion, and discard the sludge.
314
Why is it not recommended to remove the chain for cleaning unless it has a master link?
Repeatedly disassembling the chain weakens it.
315
What is a common issue with mountain bike chains?
Chain breakage due to conditions and the narrow width of higher-speed chains.
316
What technique can cause a chain to break during riding?
Shifting the front derailleur while pedaling hard.
317
What does disassembly and reassembly of a chain do to the rivet holes?
Expands the size of the rivet hole, allowing the rivet to pop out more easily.
318
What is the purpose of special subpins supplied by Shimano?
To prevent problems when reassembling chains.
319
Which brands commonly use master links in their chains?
* SRAM * Wippermann * Taya * KMC * FSA * Shimano
320
How can you clean a chain without a chain-cleaning unit?
Drop the chain into a jar or water bottle half-filled with solvent.
321
What should you avoid when using citrus-based solvents for cleaning chains?
Leaving the chain to soak for extended periods.
322
What is the general replacement interval for mountain bike chains?
Every 500 to 1,000 miles.
323
What happens to the drivetrain when a chain elongates?
It concentrates the load on individual gear teeth, causing them to wear out.
324
What is the best way to monitor the condition of a bike chain?
Using a chain length gauge.
325
What is the function of a chain-elongation gauge?
To check chain elongation at various spots along the chain.
326
What does the Rohloff Caliber 2 gauge indicate when the curved tooth falls into the chain?
The chain needs to be replaced.
327
What does the tooth marked 'A' on the Rohloff gauge check?
Chains running on aluminum and titanium cogs.
328
What is the significance of checking chain wear with a gauge?
It helps extend the life of chainrings and cogs.
329
Fill in the blank: A new chain will not mesh properly with _______.
[deformed teeth]
330
True or False: Soaking a chain in water-based solvents is recommended.
False
331
What should be worn when working with any solvent?
Rubber gloves and a respirator meant for volatile organic compounds.
332
What feature do some tools have that aids in chain tension release?
A chain hook with two hooked prongs ## Footnote This feature allows easier insertion of a connector pin or assembly of a master link.
333
Which brand offers a digital chain gauge for monitoring chain wear?
Feedback Sports ## Footnote Feedback Sports also offers this gauge under the KMC brand.
334
What is the standard measurement between adjacent rivets in a bike chain?
½ inch ## Footnote This measurement is used to assess chain wear.
335
How many links should there be in one foot of a bike chain?
12 links ## Footnote Each complete link consists of an inner and an outer pair of plates.
336
What should you do if the distance between rivets is 12⅓ inches or greater?
Replace the chain ## Footnote It's also recommended to replace if it's 12/6 inches or greater.
337
What is the recommended elongation percentage for chain replacement according to some manufacturers?
1 percent ## Footnote This equates to ½ inch in 50 complete link pairs.
338
What is the first step in removing a chain using a chain tool?
Place any link over the back teeth on a chain tool ## Footnote This applies to all standard derailleur chains except those with a master link.
339
What should you do if you are using a Shimano chain without a master link?
Leave 1mm of rivet protruding inward ## Footnote This allows for reassembly of the chain.
340
What should you do with the remaining links after determining chain length?
Save them in your spare-tire bag ## Footnote This provides spares in case of chain breakage on the trail.
341
How can you determine the number of links needed for a new chain?
Compare it with the old chain or use overlap method ## Footnote The overlap method involves wrapping the chain around the big chainring and biggest cog.
342
What is the overlap amount for a 1x11 system with SRAM X-Horizon derailleur?
One and a half more links ## Footnote This is necessary for systems with a huge rear cog (40-tooth or larger).
343
What is a characteristic of bikes made for single-speed or internal-gear hubs?
They have a system to vary the distance from the crank to the rear hub ## Footnote This allows for chain tension adjustment.
344
What type of dropout system allows for chain tension adjustment by sliding the wheel?
Sliding rear dropouts ## Footnote These systems offer a more elegant solution for varying drivetrain length.
345
Fill in the blank: Chains should measure _______ inches wide on derailleur chains.
⅔z
346
True or False: You can use a chain tool to open a master-link-equipped chain.
False ## Footnote Master-link-equipped chains can be opened by hand.
347
What should you do if the used chain is more than a third of a link longer than a new chain?
Replace it ## Footnote This comparison helps assess chain wear.
348
What is the purpose of the eccentric cylinder in a bicycle?
To tension the chain by rotating the crank toward or away from the rear hub ## Footnote The eccentric cylinder clamps into the oversized bottom-bracket shell and is adjusted using pinch bolts, setscrews, or wedge bolts.
349
How do you set the distance from the wheel to the crank at its minimum?
By sliding the wheel or sliding dropouts all the way forward or rotating the eccentric bottom bracket ## Footnote This positioning ensures the bottom-bracket spindle is close to the back of the bottom-bracket shell.
350
What should be avoided when tightening the chain?
The chain should not be taut like a drumhead or so loose that it can fall off ## Footnote Excess tension creates pedaling resistance and premature wear, while excessive slack can cause the chain to derail.
351
What is a 'singleator' in bicycle maintenance?
A chain tensioner that pulls a slack chain taut, often spring-loaded with a single jockey wheel or roller ## Footnote It typically bolts into the rear-derailleur hanger on the dropout.
352
What is the function of the jockey wheel in a chain tensioner?
To keep the chain tight by pushing up or down on the chain coming to the bottom of the rear cog ## Footnote The tensioner may use two springs to allow for different orientations of the roller.
353
What is a U-shaped clamp in the context of chain tensioning?
A device that clamps around the chainstay and has a roller to vary the pressure on the chain ## Footnote This clamp can be slid back and forth to adjust the tension applied to the chain.
354
What is the recommended setup for a jockey-wheel type tensioner?
It should maintain enough chain length so that the jockey wheels are not fully stretched in a straight line ## Footnote This setup prevents excessive slack while ensuring proper tension.
355
What is the first step in routing the chain properly?
Shift into small-small by placing the chain on the smallest cog in the rear and the smallest chainring in front ## Footnote This setup prepares the chain for proper routing through the derailleur.
356
During chain routing, where should the chain be guided first?
Through the rear derailleur, starting with the pulley farthest from the derailleur body ## Footnote This pulley will be the bottom pulley once the chain is taut.
357
Fill in the blank: When connecting the chain, it is easiest if you completely remove the tension from it by pushing it off the inner chaining to the _______.
inside
358
What is the purpose of guiding the chain over the smallest rear cog?
To ensure proper routing before connecting the chain ## Footnote This step is crucial for the overall function of the drivetrain.
359
What are examples of master links?
SRAM PowerLink, SRAM Power Lock, Shimano Quick Link, FSA Drive Link, Lickton's SuperLink, KMC Missing Link ## Footnote These links function similarly in connecting and disconnecting chains.
360
How is a master link constructed?
Two symmetrical link halves with a single pin on each and a keyhole in the center ## Footnote Each plate tapers into a slot on the end opposite the pin.
361
What is the function of SRAM PowerLock links?
They are designed to be non-openable but can be opened with master-link pliers ## Footnote Some links were recalled in late 2009.
362
What is the first step in connecting a master link?
Put the pin of each half of the link through the hole in each end of the chain ## Footnote One pin goes down and the other goes up.
363
What should you do after inserting the pins into the chain?
Pull the links close together and insert each pin into the keyhole in the opposite plate
364
What is the orientation requirement for a SRAM 12-speed PowerLock link?
Convex edges must face inward toward the sprocket teeth
365
How do you disconnect a master link?
Squeeze the master-link plates toward each other and push the chain ends toward each other ## Footnote This brings the pins to the center hole in each plate.
366
What tool can make disconnecting a master link easier?
Master-link pliers
367
What is a potential issue when opening an old, dirty master link without tools?
It can be hard to open due to a lack of sufficient grip ## Footnote Alternative methods include using clothespins or Vise-Grip pliers.
368
What is unique about the Wippermann ConneX link compared to other master links?
Its link plates are not symmetrical, requiring specific orientation
369
How should the Wippermann ConneX link be oriented during installation?
The taller convex edge should be away from the chainring or cog
370
What happens if the Wippermann ConneX link is installed upside down?
The convex edge may cause the chain to skip under load
371
Fill in the blank: The pair of connected holes on each plate of the Wippermann ConneX link forms a _______.
heart shape
372
When should the heart shape of the Wippermann ConneX link be right side up?
When the chain is on the top of the cog or chainring
373
What is the proper orientation for the Taya 'Sigma Connector' master link?
The convex link edge should face outward from the chain loop
374
How should the long concave edge of the Taya master link run?
It should run over the spacers on the smallest cogs without lifting the chain
375
What is the first step in connecting the Taya master link?
Connect the chain ends with the plate that has two rivets sticking out of it
376
What should be done to facilitate snapping the outer master-link plate over the rivets?
Flex the plate with the protruding rivets so that the ends of the rivets are closer together
377
What is the first step in disconnecting the Taya master link?
Flex the master link so that the pins come closer together
378
Fill in the blank: To disconnect the Taya master link, pull the plate with the ______ off the rivets.
oval holes
379
What is the primary function of chain-cleaning units?
To scrub the chain with a solvent while it is on the bike
380
What materials are chain-cleaning units typically made of?
Clear plastic
381
How many rotating brushes do most chain-cleaning units have?
Two or three
382
What is the advantage of using a chain-cleaning unit?
Allows cleaning the chain without removing it from the bike
383
What can happen if a chain without a master link is frequently removed?
Shortens the chain's life significantly
384
Why is installing a master link in a chain beneficial?
It allows for easier separation of the chain
385
What type of solvent do most chain-cleaning units come with?
Nontoxic, citrus-based solvent
386
What safety precautions should be taken when using solvents?
Wear gloves and glasses, ensure good ventilation
387
What is a common alternative solvent mentioned that can be used?
Used diesel fuel
388
What type of solvents often contain lubricants?
Citrus chain solvents
389
What is a potential risk of using a strong solvent without lubricant?
It can displace the oil from inside the rollers
390
What can happen if a chain is cleaned without reapplying lubricant?
The chain may dry out and become squeaky
391
Fill in the blank: The procedure for using a chain-cleaning unit is _______.
Straightforward
392
What is the first step in cleaning a bike chain?
Remove the top and pour in the solvent up to the fill line.
393
How should the chain-cleaning unit be positioned?
Place the chain-cleaning unit up against the bottom of the chain.
394
What should be done after reinstalling the top of the chain-cleaning unit?
Turn the bike's crank backward.
395
What is the purpose of running the chain through the unit's brushes?
To clean the chain.
396
What is the next step after cleaning the chain?
Remove the unit from the chain.
397
What should be done after removing the cleaning unit?
Lubricate the chain as in 4-1.
398
What should be done with the solvent after cleaning the chain?
Let the solvent settle, decant the clear portion, and discard the sludge.
399
What is the simplest method to clean a bike chain?
Wipe it down frequently, lubricate it, and wipe off the excess lube.
400
How often should you clean the chain to avoid using solvents?
Before every ride.
401
What does the lubricant do to old sludge buildup?
Softens it, which is then driven out of the chain when riding.
402
What happens if you do not wipe off the lubricant before it drives deep into the chain?
The chain will pick up new gunk.
403
What is the first step in the chain cleaning process?
Grab the chain with a rag.
404
Where should you grasp the chain while cleaning?
Between the bottom of the chaining and the rear-derailleur lower jockey wheel.
405
What action should be taken after grabbing the chain with a rag?
Turn the crank backward a number of revolutions.
406
What should you do periodically while pulling the chain through the rag?
Rotate the rag to present a cleaner section to the chain.
407
What items should you leave next to your bike to encourage regular chain care?
Rubber gloves, a rag, and some chain lube.
408
What should you do after returning from a ride?
Put on gloves, wipe and lube the chain.
409
What additional components should be wiped while cleaning the chain?
Chainrings, cogs, front derailleur, and jockey wheels.
410
True or False: Cleaning the chain takes a significant amount of time.
False.
411
Fill in the blank: Regular cleaning keeps the chain clean and _______.
supple.
412
What is the first step in replacing a Shimano shifter and integrated brake lever?
Remove the old brake lever and shifter
413
When installing a new brake lever and shifter, what must be ensured regarding the shifters?
Put the right shifter on the right side
414
After sliding the new brake lever and shifter onto the bar, what is the next step?
Slide the grip back into position
415
What should be done after mounting the bar end?
Rotate the brake lever to the position you like
416
What is essential to do after positioning the brake lever?
Tighten the brake-lever fixing bolt
417
What is the first step in replacing the shifter unit on Shimano integrated brake and shift levers?
Click the shifter to release the maximum amount of cable
418
What must be done to the old shift lever during replacement?
Unbolt the old shift lever from the brake-lever body
419
How should the new shifter be positioned during installation?
Exactly as the old one was positioned
420
What is the final step in installing the new shifter unit?
Install the cable
421
For Rapidfire Remote installation, where should the remote lever be mounted?
On the tip of the bar end with a 2mm hex key
422
What is the first step in replacing SRAM Grip Shift or Half Pipe shifters?
Remove the old shifter
423
What should be done if the brake lever was removed to get the old shifter off?
Replace the brake lever
424
What action allows room for the shifter when replacing SRAM Grip Shift?
Loosen and slide the brake lever inward
425
What is the first step in replacing a shifter?
Squeeze the two tabs together to release the Half Pipe retaining washer
426
What should be done after sliding on the brake lever?
Tighten the bar end and brake lever in the positions you want
427
How should the shifter be tightened?
In the position that is comfortable for you
428
What should be ensured when positioning the shifter?
Allows easy access to the cable barrel adjuster and free cable travel
429
What do some SRAM trigger levers allow for positioning?
Attachment to various MatchMaker clamps
430
What is the orientation of the cable-exit barrel when sliding on a new shifter?
Pointing inward
431
What separates the grip from the Grip Shift?
Plastic washer
432
Is the plastic washer necessary with Half Pipes or 2001 and later Shorties?
No, it is integrated within the shifter
433
What should the Grip Shift be butted up against?
The plastic washer or the grip
434
What tool is needed to tighten the mounting bolt to the handlebar?
Either a 2.5mm or 3mm hex key
435
What is the first step in replacing top-mounted thumb shifters or trigger levers?
Remove the bar end, grip, brake lever, and old shifter
436
Fill in the blank: After removing the old shifter, you should slide on the _______.
[replacement shifter]
437
What is the purpose of greasing the derailleur's mounting bolt threads?
To ensure proper installation and prevent seizing ## Footnote This is a standard practice to enhance the ease of future adjustments.
438
What position should the clutch lever switch be in before mounting the derailleur?
Off ## Footnote This is important for derailleurs equipped with a clutch lever switch.
439
How should the derailleur be aligned for mounting?
Rotate back (clockwise) so the b-screw is behind the flat on the derailleur hanger ## Footnote This applies to most derailleurs except for certain models lacking a b-screw.
440
What is the torque specification for tightening the derailleur mounting bolt?
8-10 N-m ## Footnote This torque range ensures the derailleur is securely mounted.
441
What should be verified regarding the chain before connecting it to the derailleur?
That it is the correct length ## Footnote Refer to sections 4-8 to 4-11 for guidance on chain length.
442
What tools are needed to tighten the cable-fixing bolt?
5mm hex key, Torx T25, or 8mm box wrench ## Footnote These tools allow for secure attachment of the cable.
443
What distinguishes axle-mounted Shimano Saint derailleurs from other types?
They mount to the axle of the rear hub instead of the dropout derailleur hanger ## Footnote This design is intended for enhanced performance in rough, gravity-riding conditions.
444
What design features do current Shimano Saint derailleurs share with many Shimano derailleurs?
Shadow design and removable b-link ## Footnote The removable b-link allows for direct mounting after removal.
445
Fill in the blank: The b-screw should end up _______ the flat on the back of the derailleur hanger.
behind
446
True or False: Inexpensive derailleurs always have a b-screw.
False ## Footnote Some inexpensive derailleurs feature a nonadjustable tab instead.
447
What is the first step in installing the rear derailleur?
Grease the derailleur's mounting bolt threads
448
What is the last step mentioned in the installation procedure?
Follow the adjustment procedure described in the next section
449
What is the first step in installing a Shimano rear derailleur on a direct mount?
Install the rear wheel into the dropouts and push the axle through it from the nondrive side.
450
What should be done to the threaded, drive-side end of the axle before installing the derailleur?
Grease the threaded, drive-side end of the axle.
451
How should the derailleur be positioned when installing it onto the axle?
Ensure that the derailleur's end stopper is in the dropout slot adjacent to the hub axle and that the b-screw is behind the dropout-hanger tab.
452
What should you check regarding the chain before connecting it to the derailleur?
Make sure that the chain is the correct length.
453
What tools may be required to tighten the cable-fixing bolt during derailleur installation?
5mm hex key, Torx T25, or 8mm box wrench.
454
What is the purpose of the bump stopper screw on the upper knuckle of the derailleur?
To stop the derailleur so that the lower pivot cannot hit the chainstay.
455
True or False: Derailleur adjustments should be performed with the bike on the ground.
False.
456
What should be done to the chain before adjusting the derailleur?
Lubricate or replace the chain.
457
What is the primary function of limit screws in rear derailleur adjustments?
To prevent damaging the frame, rear wheel, or derailleur by shifting into the spokes or jamming the chain.
458
What does the high-gear limit screw control?
The outward movement of the rear derailleur.
459
How can you identify the high-gear limit screw?
It is usually the upper of the two screws and may be labeled.
460
What should you do if the upper jockey wheel is not aligned under the smallest cog?
Adjust the cable tension or the high-gear limit screw.
461
What should you do if the chain will not drop to the smallest cog smoothly?
Loosen the high-gear limit screw one-quarter turn at a time until the chain drops quickly.
462
What does the low-gear limit screw prevent?
The inward movement of the rear derailleur into the spokes.
463
Fill in the blank: The screw that stops the derailleur from moving into the spokes is usually labeled _____ .
[L]
464
According to the adjustment procedure, what should you do after shifting to the largest cog?
Check which limit screw is being engaged by the derailleur.
465
What is the first step in adjusting the derailleur?
Shift the chain to the inner chainring on the front
466
What should you do after shifting the chain to the inner chainring?
Shift the rear derailleur to the largest cog gently
467
What action should be taken if the derailleur touches the spokes?
Tighten the low-gear limit screw
468
What should you do if the derailleur cannot push the chain onto the largest cog?
Loosen the low-gear limit screw one-quarter turn
469
What must you check for a Low Normal or Rapid Rise rear derailleur before adjusting cable tension?
Ensure the cable tension is not too high
470
How do you loosen the cable to adjust tension?
Turn the barrel adjuster clockwise or loosen the cable-fixing bolt
471
In an indexed shifting system, what does the cable tension affect?
Whether the derailleur moves to the proper gear with each click
472
What is the first step when adjusting cable tension in an indexed system?
Shift the rear derailleur to the smallest rear cog
473
What should you do if the chain climbs slowly or not at all to the second cog?
Increase the tension in the cable by turning the barrel adjuster counterclockwise
474
What should you do if you run out of barrel-adjustment range?
Retighten the barrel adjusters and pull slack out of the cable
475
What action is necessary if the chain overshifts the second cog?
Decrease the cable tension by turning the barrel adjuster clockwise
476
What should you check when shifting the rear derailleur back and forth across cogs?
Precise and quick movement of the chain
477
What should happen with the rear derailleur when the chain is on the large chainring?
It should shift easily on all but the largest one or two cogs
478
What problem may occur if the shifter barrel adjuster does not hold its adjustment?
Derailleur performance will worsen as you ride
479
What is one temporary fix for a shifter barrel adjuster that does not hold adjustment?
Apply anti-seize compound on the threads
480
What can indicate a mismatch between a shifter and cogset?
Cable tension is too high in large cogs and too low in small cogs
481
What can be done to remedy spacing problems without buying a new cogset?
Create a shim from aluminum to adjust the spacing
482
What thickness is a beer-can shim approximately?
0.1mm thick
483
What should be done if shifting improves but does not completely fix the problem after adding a shim?
Try adding another beer-can shim
484
What is the purpose of cable-tension adjustment in non-indexed rear shifters?
To remove slack in the cable and ensure the derailleur moves with the shift lever immediately ## Footnote Proper cable tension is crucial for effective shifting.
485
What should you do if there is free play in the shift lever?
Tighten the cable by turning the cable barrel adjuster counterclockwise or adjusting the cable-fixing bolt ## Footnote This ensures better responsiveness in shifting.
486
What is the ideal chain gap for most derailleurs when the chain is on the smallest cog?
About 6mm ## Footnote This gap helps maintain shifting precision.
487
What does the b-screw adjustment affect in a derailleur?
The position of the derailleur against the derailleur-hanger tab ## Footnote Proper adjustment can improve shifting performance.
488
How should the b-screw be set on SRAM's early ESP derailleurs?
With the chain on the middle chainring and largest cog, the chain gap should be 1 to 1¼ links ## Footnote One link is a complete male-female link pair.
489
What is the recommended chain gap for Shimano rear derailleurs with a maximum rear cog size of 42 teeth?
5-6mm ## Footnote This gap ensures optimal shifting for Shimano systems.
490
For Shimano rear derailleurs with a maximum rear cog size of 46 teeth, what should the chain gap be?
8-9mm ## Footnote This adjustment is necessary for proper chain alignment.
491
What is a unique feature of SRAM X-Horizon rear derailleurs for single chainring drivetrains?
They specify a chain gap of 15mm ## Footnote The design helps maintain a constant chain gap across all cogs.
492
What is the function of the lower-knuckle pivot-spring tension adjustment?
To control chain bounce on rough terrain ## Footnote Increasing tension brings the upper jockey wheel closer to the cogs.
493
What is recommended instead of adjusting the spring tension on modern mountain-bike derailleurs?
Adjust the clutch instead ## Footnote This is more effective for minimizing chain bounce.
494
True or False: The lower pivot spring tension can be adjusted without disassembling the derailleur.
False ## Footnote Disassembly is required for this complex adjustment.
495
Fill in the blank: The b-screw adjustment can increase shifting precision by adjusting the _______.
derailleur's position against the derailleur-hanger tab
496
What happens when the jockey wheel is moved too closely to the cog during adjustment?
It starts making noise or bumps against each successive tooth ## Footnote This indicates that the chain gap is too small.
497
What does the tension in the lower pivot spring influence in older derailleurs?
It controls chain bounce ## Footnote This is achieved by applying pressure on the chain through the jockey wheels.
498
What is the purpose of the setscrew on the side of the lower pivot of Shimano rear derailleurs post-1997?
It allows disassembly of the pivot without disconnecting the derailleur from the cable and chain. ## Footnote This feature simplifies maintenance but it's still recommended to remove the derailleur first.
499
What tool is required to remove the setscrew on the lower pivot of Shimano rear derailleurs?
A 2mm hex key. ## Footnote This is necessary to access the pivot assembly.
500
What should you do after removing the setscrew from the lower pivot?
Pull the jockey cage away from the spring and move the spring to the next spring hole to increase tension. ## Footnote This adjustment helps in fine-tuning the derailleur's performance.
501
What complication arises when increasing the p-spring tension on older Shimano derailleurs?
There is no setscrew on the lower-knuckle housing. ## Footnote This makes the adjustment process more complicated compared to newer models.
502
What is the first step to increase p-spring tension on older Shimano derailleurs?
Remove the tall stopscrew that prevents the jockey cage from twisting all the way around. ## Footnote This step allows access to the spring for adjustments.
503
What is a common issue if a rear derailleur does not shift well?
The derailleur or derailleur hanger on the frame dropout may be bent. ## Footnote Checking for bends is crucial in troubleshooting shifting problems.
504
What effect does a tighter clutch have on chain retention?
It increases chain retention but makes downshifting heavier and harder for multi-shifting. ## Footnote This trade-off is important for performance in different riding conditions.
505
How do you turn the clutch on Shimano derailleurs?
Use the clutch lever switch located atop the clutch housing. ## Footnote This switch allows for quick adjustments based on riding conditions.
506
What should be done if the derailleur is missing its clutch adjustment cover?
Get a new cover to prevent the clutch from filling with water and dirt. ## Footnote A missing cover can lead to rapid failure of the clutch mechanism.
507
What is the recommended torque limit when adjusting the clutch screw on Shimano derailleurs?
Not exceeding 0.25 N-m of torque. ## Footnote This low torque prevents damage to the adjustment mechanism.
508
What tools can be used to check the clutch adjustment torque?
Digital or beam-type torque wrench, or a clicker-type torque wrench. ## Footnote Using the right tool ensures accurate adjustments.
509
What is the proper setting to use when checking with a clicker-type torque wrench?
Set it to 4 N-m. ## Footnote This setting helps determine the right clutch torque before final adjustments.
510
Fill in the blank: The first step in adjusting the Shimano chain stabilizer mechanism is to turn the clutch lever switch to _______.
on
511
What is the first step to take if a digital torque wrench doesn't rotate at your first torque setting?
Increase the torque and do this trial and error in an increasing direction.
512
What is the recommended range for setting the clutch torque?
3.5-5.4 N-m
513
How do you increase clutch torque on a wrench?
Gently turn the clutch adjuster screw with the 2mm hex key clockwise.
514
How do you decrease clutch torque on a wrench?
Turn the clutch adjuster screw counterclockwise.
515
What should you do if you can't reach the desired clutch-torque setting without tightening the adjustment screw tighter than 0.25 N-m?
There must be grease on the clutch shaft or the cam is in the wrong position; overhaul the clutch to fix it.
516
What type of cover should be flipped closed if it is rubber leashed?
Adjustment-screw cover
517
How should you align and close a plastic cover on the adjustment screw?
Line up the notches on the cover and the tabs on the housing, then turn the cover clockwise until its central rib is parallel to the face of the clutch housing.
518
What tools are used to adjust the position of a seat-tube-clamp front derailleur?
5mm hex key, Torx T25, or 8mm box wrench ## Footnote These tools are used on the band-clamp bolt for position adjustments.
519
How high should the outer cage of the derailleur be set above the outer chainring?
1-2mm ## Footnote This measurement is approximately 1/16-1/8 inch.
520
What should be done with the rear shock on full-suspension frames when adjusting the front derailleur?
Deflate the rear shock and swing the swingarm up and down ## Footnote This ensures the derailleur cage will not hit the chainring.
521
What is the purpose of the Pro-set alignment block in new Shimano front derailleurs?
Forcing the derailleur out to the high-gear position ## Footnote It should be left in place during the height adjustment step.
522
How should the outer plate of the derailleur cage be positioned relative to the chainrings?
Parallel to the chainrings ## Footnote This is checked by sighting from above when the bike is in high gear.
523
What do the limit screws on the front derailleur do?
Stop the derailleur from throwing the chain to the inside or outside of the chainrings ## Footnote They are usually labeled L for low gear and H for high gear.
524
True or False: The low-gear limit screw is typically further away from the frame than the high-gear screw.
False ## Footnote The low-gear screw is usually closer to the frame.
525
Fill in the blank: The outer tail of the derailleur cage needs to be _____ from parallel to the plane of the frame to parallel the chain.
out a bit ## Footnote This applies to some derailleur models where the cage flares wider at the tail.
526
When should the inner-cage plate of the derailleur cage be parallel to the chain?
When on the inner chainring and largest cog ## Footnote The tail of the inner cage should be a bit in from parallel with the plane of the frame.
527
What method can be used to determine which limit screw controls which function?
Trial-and-error method ## Footnote Shift the chain to the inner ring and tighten one of the limit screws to observe the movement of the front derailleur.
528
What is the first step in adjusting the low-gear limit screw?
Shift back and forth between the middle and inner chainrings ## Footnote This helps in assessing the chain's movement relative to the inner chainring.
529
What should you do if the chain drops off the little ring to the inside?
Tighten the low-gear limit screw one-quarter turn ## Footnote Then try shifting again to check the adjustment.
530
How do you loosen the low-gear limit screw?
Loosen it counterclockwise one-quarter turn ## Footnote Repeat the shift to see if the adjustment has improved the chain's movement.
531
What is the purpose of checking cable tension during the low-gear limit adjustment?
Ensure it is not preventing the derailleur from reaching the inner limit screw ## Footnote Adjusting cable tension may require turning the shifter barrel adjuster clockwise.
532
What is the first step in adjusting the high-gear limit screw?
Shift the chain back and forth between the middle and outer chainrings ## Footnote This helps in assessing the chain's movement relative to the outer chainring.
533
What action should be taken if the chain jumps over the big chainring?
Tighten the high-gear limit screw one-quarter turn ## Footnote After tightening, repeat the shift to check if the adjustment is effective.
534
What should you do if the chain is sluggish going up to the big chainring?
Loosen the high-gear limit screw counterclockwise one-quarter turn ## Footnote Repeat the shift after loosening to assess improvement.
535
What is the first step in cable-tension adjustment?
Remove any excess cable slack ## Footnote This can be done by turning the barrel adjuster counterclockwise.
536
What should the cable allow when properly adjusted?
The chain should shift smoothly and repeatedly from the middle to the inner chaining ## Footnote This ensures effective shifting performance.
537
What indicates that the derailleur cable is tight enough?
The derailleur should start to move as soon as you move the shifter ## Footnote This responsiveness is essential for proper shifting.
538
True or False: The tension adjustment works only for friction shifters.
False ## Footnote This adjustment will work for both indexed and friction shifters.
539
What is a potential adjustment for quicker shifting to smaller rings?
Increase spring tension by turning the cam screw clockwise ## Footnote This adjustment is applicable for front derailleurs with a cam screw.
540
What should you refer to if the front derailleur does not shift well?
The chainline discussion in the troubleshooting section ## Footnote This may help diagnose and resolve persistent shifting issues.
541
What should be periodically checked on chainrings?
The chaining teeth for wear, chaining bolts for tightness, and chainings for trueness
542
What is a characteristic of chainrings for 'one by' drivetrains?
They have much taller teeth for improved chain retention
543
How do the teeth on chainrings alternate for improved chain retention?
Between fat and thin teeth
544
What should be done if the teeth of a chainring are hook-shaped?
The chainring needs to be replaced
545
What indicates that both the chain and chainring need to be replaced?
A worn chain rapidly wears the teeth into a hook shape
546
What is a caution to consider when evaluating tooth shapes?
Don't be deceived by seemingly erratic tooth shapes designed for shifting
547
What is a method for evaluating wear on chainrings?
Lift the chain from the top of the chaining and check how far it separates
548
What tool can be used to remove minor gouges and small burrs in chaining teeth?
A file
549
What should be done if an individual tooth is bent?
Try bending it back carefully with pliers or an adjustable wrench
550
What could cause chain suck?
Teeth reluctant to let go of the chain
551
What should be checked when tightening chaining bolts?
Ensure bolts are tight by turning them clockwise while holding the nut
552
What tools are typically needed to check chaining bolts?
5mm hex key or Torx T30 key and a two-pronged chainring-nut tool
553
What is a sign of warped chainrings?
Wobbling back and forth relative to the plane of the front derailleur
554
What should be done if chainrings wobble excessively?
Adjust the bottom bracket
555
How can small, localized bends in chainrings be repaired?
Straightened with an adjustable wrench
556
What is the first step in replacing a chaining?
Unscrew the chaining bolts
557
What should be ensured when installing new chainrings?
The outer chainring's protruding pin must line up with the crankarm
558
What can indicate a bent crankarm spider?
Serious back-and-forth wobble after installing a new chainring
559
True or False: Excessive wobbling of chainrings is normal and does not affect shifting.
False
560
What should the recesses of the chaining bolt holes face?
Away from the spider arm tabs
561
What happens if the chainrings are inverted or clocked wrong?
The shift ramps will not work
562
What must you do whenever you change the outer chaining size?
Reposition the front derailleur for proper chainring clearance ## Footnote Refer to Chapters 5 and 6 for detailed instructions on repositioning the front derailleur.
563
What is another name for the innermost chainring?
Granny gear
564
What tool is needed to remove the bolts securing the chainring?
5mm hex key or Torx T30 wrench
565
Where does the little bump on the new chaining line up?
Under the crank-arm
566
What should be done after installing the new chaining?
Lube and tighten the bolts
567
What type of cranks do not accept separate chainrings?
Cranks that come on and off as a set or are not removable
568
What system do the 1996-2002 Shimano XTR and 1997-2003 XT cranks rely on?
Slip-on spider system
569
What must be removed to loosen the chainring-spider-securing lockring?
A circlip
570
What tool is required to loosen the chainring-spider-securing lockring?
Special lockring tool
571
What do economical cranks often have?
Chainrings riveted to the crank or to each other
572
What must be replaced if you want to replace a chaining that is riveted?
Either the entire crank or the chaining set
573
What is the final step after replacing the innermost chainring?
Replace the crankarm
574
Fill in the blank: After completing the replacement process, you should _______.
Go ride your bike
575
What is the first step in overhauling standard jockey wheels?
Remove the jockey wheels by taking out the bolts with a 2.5mm or 3mm hex key ## Footnote Catch the parts as they fall.
576
What should be done to the parts after removing the jockey wheels?
Wipe all parts clean with a rag ## Footnote A solvent is usually not necessary but can be used.
577
When should jockey wheels be replaced?
If the teeth on the jockey wheels are broken or worn off ## Footnote This indicates that the wheels are no longer functioning properly.
578
What is the purpose of smearing grease on the jockey wheel components?
To ensure smooth operation and prevent wear ## Footnote Grease should be applied over each bolt, sleeve, and inside each jockey wheel.
579
How should the inner cage plate be oriented during reassembly?
The larger part of the cage plate should be at the bottom jockey wheel ## Footnote Some Shimano jockey wheels have a rotation-direction arrow for guidance.
580
What is the first step in overhauling cartridge-bearing jockey wheels?
Remove the jockey wheels by taking out the bolts with a 2.5mm or 3mm hex key ## Footnote Catch the parts as they fall.
581
What tool should be used to pry off the plastic cover of the bearing?
A single-edge razor blade or box-cutter knife ## Footnote This should be done carefully to avoid damage.
582
What cleaning method should be used for the bearing?
Use a toothbrush and citrus-based solvent ## Footnote Wear gloves and glasses to protect skin and eyes.
583
What should be done after cleaning the bearing with solvent?
Blow the solvent out with compressed air or a tire pump, and allow the parts to dry ## Footnote Ensures that no solvent remains in the bearing.
584
What is done after squeezing new grease into the bearing?
Replace the covers ## Footnote This seals the bearing and ensures it is lubricated.
585
What important detail must be remembered when reassembling the jockey wheels?
Orient the inner cage plate properly ## Footnote The larger part of the cage plate should be at the bottom jockey wheel.
586
What is the first step in performing a minor wipe and lube on a derailleur?
Clean the derailleur as well as you can with a rag. Be sure to get in between the parallelogram plates.
587
What should you do with chain lube during a minor wipe and lube?
Drip chain lube on both ends of every pivot pin.
588
Where should you apply grease on the spring contacts during a minor wipe and lube?
Grease the spring contacts. If there is a clothes-pin-type spring in the parallelogram, put a dab of grease where the spring end slides along the underside of the outer parallelogram plate.
589
True or False: You should use a cloth to clean the derailleur during maintenance.
True
590
Fill in the blank: After cleaning the derailleur, you should drip chain lube on both ends of every _______.
pivot pin
591
What type of spring might require special attention with grease in the parallelogram during maintenance?
Clothes-pin-type spring
592
What are Shimano Rapidfire SL, Rapidfire Plus, and Dual Control shifters designed for?
They are not designed to be disassembled by the consumer.
593
What maintenance is recommended for Shimano Rapidfire shifters?
Squirting a little chain lube inside every now and then.
594
What should be done if a Rapidfire lever stops working?
You'll need to get a new shifter unit.
595
When replacing an integrated Rapidfire unit, what part does not need to be replaced?
The brake lever.
596
What is the procedure for replacing a Rapidfire shifter on an integrated unit?
Just bolt the new Rapidfire shifter to the brake lever.
597
What is the consequence of breaking a Shimano Dual Control shifter?
You will be replacing the entire hydraulic brake master-cylinder and shifter-lever unit.
598
True or False: You can disassemble Shimano Rapidfire SL shifters for repairs.
False.
599
Fill in the blank: If a Rapidfire lever malfunctions, it is necessary to obtain a _______.
[new shifter unit]
600
Fill in the blank: Breaking a Shimano Dual Control shifter results in the replacement of the entire _______.
[hydraulic brake master-cylinder and shifter-lever unit]
601
What is a common issue with the rear derailleur related to chain jams?
Chain jams between small cog and frame ## Footnote This issue often leads to shifting problems.
602
What happens if the rear derailleur touches the spokes?
Chain falls between spokes and large cog ## Footnote This can cause significant damage to the derailleur and wheel.
603
What should be done if the chain won't go onto the large cog?
Tighten cable ## Footnote Reference steps 5-2e and 5-2d for detailed instructions.
604
What is the first step to troubleshoot sluggish shifting to a larger cog?
Turn high-gear limit screw clockwise ## Footnote See step 5-2b for more details.
605
What adjustment can be made if shifting is sluggish to a smaller cog?
Tighten cable ## Footnote Follow step 5-2e or 5-2d for guidance.
606
What should you check if the derailleur-hanger alignment is off?
Check derailleur-hanger alignment ## Footnote Refer to step 17-5 for alignment procedures.
607
What is a possible cause if the chain is too short?
Replace with a longer one ## Footnote A short chain can lead to shifting issues.
608
What action should be taken if the derailleur cage is too short?
Replace cage or derailleur ## Footnote See step 5-40 for more details on replacement.
609
What adjustment can be made to improve sluggish shifting in both directions?
Tighten cable ## Footnote Reference step 5-2e for more details.
610
What should be done if the derailleur creaks on downshifts?
Overhaul derailleur clutch ## Footnote Refer to step 5-36 for detailed instructions.
611
What common issue occurs with the front derailleur when the chain falls off to the outside?
Chain falls off to outside ## Footnote This can disrupt shifting and chain alignment.
612
What should be adjusted if the chain rubs the inner cage plate in low gear?
Check derailleur position ## Footnote Detail can be found in step 5-5a.
613
What action should be taken if the chain rubs the outer cage plate in high gear?
Turn low-gear limit screw clockwise ## Footnote See step 5-5c for specific instructions.
614
What is a potential issue if the derailleur hits the crankarm?
Shifting sluggish to big chainring ## Footnote This can indicate misalignment of the derailleur.
615
What should be done to improve sluggish shifting to a small chainring?
Loosen cable ## Footnote Refer to step 5-5e for more details.
616
Fill in the blank: If the derailleur position is not correct, it can cause the chain to rub the _______.
inner cage plate ## Footnote Proper adjustment is crucial for smooth shifting.
617
What should be the action if the high-gear limit screw is misaligned?
Turn high-gear limit screw counterclockwise ## Footnote Follow step 5-5d for guidance.
618
What is a recommended maintenance step for cables?
Replace or lubricate cable ## Footnote This can improve shifting performance.
619
What is the primary maintenance required for a standard seatpost?
Removing it from the frame every few months
620
What should be done to the seatpost and seat tube during maintenance?
Wipe down, regrease, dry out and grease the inside of the frame's seat tube
621
Why is it important to maintain the seatpost regularly?
To keep it clean and moving freely for adjustability
622
What can happen if the seatpost is not properly maintained?
It can get stuck in the frame
623
What serious problem can arise from a stuck seatpost?
A very nasty and potentially serious problem
624
What specific maintenance should be done after riding in the rain?
Wipe down, regrease, and dry out the seatpost and seat tube
625
What is a potential consequence of neglecting the maintenance of a steel seat tube?
It can rust out from the inside
626
Fill in the blank: Regular maintenance of the seatpost helps to prevent it from getting _______.
stuck in the frame
627
Where can you find procedures for installing a new seatpost?
Section 14-8
628
Where can you find procedures for removing a stuck seatpost?
Section 14-13
629
What should you check if you have a loose saddle?
Check the seatpost clamp bolts and reestablish saddle position and tilt ## Footnote If the clamping mechanism is damaged, replace the post
630
What could cause a saddle to wiggle side to side on a dropper post?
Worn keys or guide blocks in the dropper post ## Footnote Overhaul the seatpost and replace the keys or guide blocks
631
What is a serious problem that can occur with a seatpost?
A stuck seatpost ## Footnote Follow specific instructions to avoid damaging the frame
632
What is a common cause of saddle squeak with each pedal stroke?
Smooth leather or plastic moving against metal parts or grit in rail attachments ## Footnote Lubrication can help eliminate the noise
633
What can help reduce saddle squeak caused by leather contact?
Greasing or powdering the contact area with talcum ## Footnote Roughing up the leather at contact points can also help
634
Where should you apply chain lube to address saddle noise?
In the three points where the rails are inserted into the plastic shell of the saddle ## Footnote This helps if grit is causing noise
635
What can cause a creaking noise from the seatpost?
Movement of the clamp holding the saddle or movement of the shaft against the seat tube ## Footnote A dry seatpost can also cause creaks
636
What should you do if the seatpost is too long and causing creaking?
Shorten the seatpost with a hacksaw ## Footnote Ensure at least 3 inches of seatpost remains inserted for security
637
What should you grease to prevent creaking noises?
The inside of the seat tube, the seatpost sizing shims, and the seatpost itself ## Footnote Friction paste can also be used
638
What to check if the creaking originates from the seatpost head?
Check the clamp bolts and lubricate the bolt threads ## Footnote This allows for tighter fastening
639
What should you do if shock-absorbing seatposts squeak?
Grease the sides of the inner shaft and the elastomers inside ## Footnote This can help reduce squeaking
640
What is the first step if the seatpost is slipping down?
Tighten the frame binder bolt ## Footnote This is often the simplest solution
641
What is a specific product to prevent seatpost slippage?
Friction paste, also known as carbon assembly paste or spray ## Footnote It is especially useful for carbon seatposts
642
What should you check if the seatpost continues to slip after applying friction paste?
The seatpost diameter and the condition of the seat-binder lug ## Footnote An incorrect diameter or an oversized seat tube may be the issue
643
What can you use to shim a seatpost that is slipping?
A piece of aluminum from a pop can ## Footnote Cut a 1 × 3-inch piece, grease it, and insert it with the seatpost
644
What should you do to prevent the shim from disappearing inside the frame?
Bend the top lip of the shim over ## Footnote Experiment with shim dimensions to find a suitable fit
645
What is the purpose of fork boots on old suspension fork models?
To increase the life of the seals and the time between fork overhauls ## Footnote Fork boots protect the inner legs from dirt and moisture, reducing wear and tear.
646
What usually causes stickiness in suspension forks?
A dry or dirty dust seal rubbing on a dry or dirty inner leg ## Footnote This condition can lead to poor performance and handling.
647
How do newer fork models differ from older ones regarding dirt protection?
They rely on wiper seals instead of fork boots to keep dirt out ## Footnote Wiper seals are designed to prevent dirt from entering the lower legs.
648
What can happen if dirt gets past the wiper seal in newer forks?
It can wear through the hard-anodized surface of the inner leg, leading to permanent performance loss ## Footnote This highlights the importance of maintaining clean seals and inner legs.
649
What is the first step in the maintenance of suspension forks?
Wipe clean the exposed upper tubes and the seal atop each lower leg ## Footnote This helps ensure that dirt does not enter and cause damage.
650
What should be applied to the outside of the seals and inner legs during maintenance?
A thin coat of Teflon-fortified lubricant ## Footnote This lubricant helps reduce friction and wear.
651
Fill in the blank: If the fork has boots, they should be ______ after maintenance.
put back into position ## Footnote Proper reinstallation of boots is crucial for continued protection.
652
What tool may be needed to stretch the bottom of rubber bellows-type fork boots?
Needle-nose pliers ## Footnote This tool helps in fitting the boot correctly around the outer leg.
653
What is the purpose of truing a wheel?
To straighten a wheel that has a wobble caused by loose spokes.
654
What should be done if there is an extreme bend in the rim?
Replace the rim.
655
What tool is needed to adjust spoke tension?
A spoke wrench of the right size for the spoke nipples.
656
How can you identify broken or loose spokes?
Feel for spokes that are so loose they flop around.
657
What should you do if a single spoke is loose?
Check if the rim is dented or cracked in that area.
658
What is the recommended action if the rim is damaged?
Replace the rim.
659
What indicates that hub bearings are loose?
The wheel will clunk side to side when flexed.
660
What is the first step in truing a wheel?
Check for broken or loose spokes.
661
Where should the wheel be placed for truing?
In a truing stand or on the bike suspended or upside down.
662
What should you adjust if the rim scrapes the truing stand feeler?
Tighten the spokes that come from the opposite side of the hub and loosen those from the same side.
663
When correcting a wheel that is laterally out of true, how should spokes be adjusted?
Always adjust spokes in pairs.
664
True or False: Counterclockwise tightens spokes when the nipples are at the bottom of the rim if looking from the inside.
True.
665
What is the correct amount to turn the spokes during truing?
About one-quarter turn at a time.
666
What happens if the wobble gets worse during truing?
You are turning the spokes in the wrong direction.
667
What should be done to prevent twisting of spokes while tightening or loosening?
Twist the spoke in the correction direction, then twist back half as far.
668
What is a special tool needed for deep-section carbon rims with internal nipples?
A Y-wrench with hex sockets or a specialty wrench for internal spoke nipples.
669
What should you do if the spoke nipples are located at the hub?
Use a special spoke wrench to access them.
670
How should you readjust the truing-stand feeler during the process?
Set it to scrape the most out-of-true spot on the wheel.
671
What should be accepted when truing a wheel in the bike?
A certain amount of wobble.
672
What is the first step in replacing a broken spoke?
Get a new spoke of the same length and thickness.
673
What must be removed to access the hub flange for the broken spoke on the drive side?
The cassette cogs or freewheel.
674
What should be done if the nipple is not in good shape when replacing a spoke?
Use a new nipple.
675
How should the new spoke be tightened?
Tighten it about as snugly as the neighboring spokes.
676
What should you do if the wheel was true before the spoke broke?
Tighten just this one spoke until the wheel is true again.
677
What is the main function of spokes in a mountain bike wheel?
To strung together the rim and allow the wheel to turn freely around the axle ## Footnote Spokes support and align the rim through tension.
678
What does the hub do in a mountain bike wheel?
Allows the wheel to turn freely around an axle ## Footnote The hub contains bearings that facilitate this movement.
679
What dual purpose does the rim serve on many bikes?
Support for the tire and a braking surface ## Footnote This is crucial for both stability and effective braking.
680
What is a freewheel or cassette freehub?
A rear hub with a built-in freewheel that allows the wheel to spin while coasting ## Footnote It engages when forward force is applied to the pedals.
681
What should you do if you find a crack in the rim?
Replace the rim ## Footnote Cracks can lead to severe consequences while riding.
682
What is a wear indicator on a rim?
A marking that shows when the rims have worn too thin ## Footnote This helps prevent rim failure and maintains safety.
683
Where should you check for cracks in the rim?
At the spoke holes, the valve hole, and the seam ## Footnote These areas are particularly vulnerable to defects.
684
What happens if the rim sidewalls become too thin?
The tire can force the sidewalls out, causing braking and tire-retention issues ## Footnote This can lead to a dangerous riding situation.
685
How do modern rims indicate wear?
They have markings or small holes that indicate when too much sidewall material has been worn off ## Footnote Some rims have a dark spot or hole that appears when worn.
686
What is the consequence of a rim failure while riding?
Severe consequences, potentially leading to accidents ## Footnote Ensuring rim integrity is crucial for rider safety.
687
What is the purpose of wheelbuilding as mentioned in the text?
To maintain rims, true wheels, overhaul hubs and freehubs, maintain and replace freewheels, and maintain and replace cogs ## Footnote This is covered in Chapter 15.
688
Fill in the blank: The rim is supported and aligned by the tension on the _______.
spokes
689
True or False: The rim-wear indicators on some rims consist of small holes drilled into the brake track.
True ## Footnote These holes indicate that too much sidewall material has been worn off.
690
What type of indicator appears on Mavic rims when the rim is deeply worn?
A dark hole opposite the valve hole ## Footnote This is also identified by a sticker.
691
What is the primary function of tires on a mountain bike?
Provide grip and traction for propulsion and steering ## Footnote Tires also serve as the first line of suspension due to the air pressure within them.
692
What are the two types of valves mentioned for mountain bike tires?
Schrader valve and Presta valve ## Footnote Schrader valves are commonly found on car tires, while Presta valves are thinner with a small threaded rod.
693
What should you do if the tire is not already flat?
Deflate it ## Footnote This is necessary before attempting to remove the tire.
694
How do you deflate a Schrader valve?
Push down on the valve pin with a thin object ## Footnote Suggested objects include a pen cap or paper clip.
695
How do you deflate a Presta valve?
Unscrew the little nut a few turns and push down on the thin rod ## Footnote After deflation, tighten the nut again for riding.
696
What is needed for bikes with deep-section rims that are too tall for a normal valve stem?
Longer valves or valve extenders ## Footnote Valve extenders are thin, threaded tubes that screw onto Presta valve stems.
697
What is the first step in removing a standard tire and tube?
Remove the wheel ## Footnote If using a Cannondale Lefty one-legged fork, this step can be skipped.
698
What is the recommended method to start removing a tire?
Push up on the sidewall with your thumbs adjacent to the valve stem ## Footnote This method reduces the risk of damaging the tube and tire.
699
What should you do if you cannot remove the tire with your hands?
Insert a tire lever between the rim sidewall and the tire ## Footnote Be careful not to catch the tube under the lever.
700
How many tire levers are suggested for stubborn tires?
Three levers ## Footnote The three-lever method is a tried-and-true approach for difficult tire removals.
701
What should you do after pulling the tire bead over the rim?
Hook the lever onto the nearest spoke or hold it down ## Footnote This helps keep the tire bead in position while using additional levers.
702
Is it necessary to remove both sides of the tire from the rim when patching or replacing the tube?
No ## Footnote You only need to remove one side of the tire to access the tube.
703
Fill in the blank: Tubular mountain bike tires are much too rare to cover in this book, so please consult ______ for instructions on working with tubular tires.
Zinn and the Art of Road Bike Maintenance
704
Where should you start when removing a tire?
Near the valve stem
705
What is the benefit of starting tire installation at the valve stem?
Beads of the deflated tire can fall into the dropped center of the rim
706
What happens if you push the tire bead off opposite the valve stem?
The circumference is larger, making it harder to remove the tire
707
What improves the odds of mounting and removing a tubeless tire without tools?
Starting at the valve stem and letting the opposite tire bead fall into the rim valley
708
What can happen if you use tire levers to pry a tubeless tire?
It can damage the thin sealing flap along the tire bead
709
What should you do when mounting a tire and tube to minimize issues?
Finish at the valve stem and push up on the valve
710
What risk is associated with getting an inner tube stuck under the tire bead?
It can blow the tire off the rim upon inflation
711
What can happen if an inner tube blows off the rim while pumping?
It can temporarily deafen you
712
What can occur if an inner tube blows off the rim while riding?
It can strand you with a torn-open tube
713
What size holes can be patched effectively?
Small holes; round patches work for holes smaller than the eraser end of a pencil
714
How should you find a leak in a tube?
Remove it from the tire and inflate it
715
What is the inflation guideline for a tube when checking for leaks?
Inflate until it is two to three times larger than its deflated size
716
What should you do if the leak location is not obvious in a tubeless tire?
Inflate to 25-50 psi and listen/feel for air leaks
717
What is one method to locate a leak in a tube or tire?
Submerge it in water to look for air bubbles
718
What is the purpose of roughing up the surface around the hole when patching?
To ensure better adhesion of the patch
719
What type of patch kit is recommended for bicycle tires?
High-quality patch kit with thin, gummy edges
720
What should you do after applying patch cement?
Let the glue dry until there are no shiny, wet spots
721
What is a key difference between patching a tube and a tubeless tire?
Patch the inside of a tubeless tire versus the outside of a tube
722
What is an advantage of glueless patches?
They are fast to use and do not require dried-up glue
723
True or False: Glueless patches are a permanent fix.
False
724
What should you check for before installing a tube and tire?
Check for sharp objects inside the tire
725
What should you do if the rim tape is not in place?
Replace the rim tape
726
What is the purpose of applying talcum powder inside the tire?
To prevent the tube and tire from adhering to each other
727
Fill in the blank: You should push the valve through the _______.
[valve hole in the rim]
728
What is the recommended pressure range for a standard tire?
35-45 psi
729
What should be done to avoid pinching the tube when installing the tire?
Keep some air in the tube
730
What should you inspect for after installing the tube and tire?
Any part of the tube protruding from under the tire bead
731
What can happen if a fold of the tube is under the tire bead?
It can blow the tire off the rim
732
What is the risk of having too little air in a tire?
Risk of a pinch flat, or 'snakebite'
733
What size holes can be patched effectively?
Small holes; round patches work for holes smaller than the eraser end of a pencil
734
How should you find a leak in a tube?
Remove it from the tire and inflate it
735
What is the inflation guideline for a tube when checking for leaks?
Inflate until it is two to three times larger than its deflated size
736
What should you do if the leak location is not obvious in a tubeless tire?
Inflate to 25-50 psi and listen/feel for air leaks
737
What is one method to locate a leak in a tube or tire?
Submerge it in water to look for air bubbles
738
What is the purpose of roughing up the surface around the hole when patching?
To ensure better adhesion of the patch
739
What type of patch kit is recommended for bicycle tires?
High-quality patch kit with thin, gummy edges
740
What should you do after applying patch cement?
Let the glue dry until there are no shiny, wet spots
741
What is a key difference between patching a tube and a tubeless tire?
Patch the inside of a tubeless tire versus the outside of a tube
742
What is an advantage of glueless patches?
They are fast to use and do not require dried-up glue
743
True or False: Glueless patches are a permanent fix.
False
744
What should you check for before installing a tube and tire?
Check for sharp objects inside the tire
745
What should you do if the rim tape is not in place?
Replace the rim tape
746
What is the purpose of applying talcum powder inside the tire?
To prevent the tube and tire from adhering to each other
747
Fill in the blank: You should push the valve through the _______.
[valve hole in the rim]
748
What is the recommended pressure range for a standard tire?
35-45 psi
749
What should be done to avoid pinching the tube when installing the tire?
Keep some air in the tube
750
What should you inspect for after installing the tube and tire?
Any part of the tube protruding from under the tire bead
751
What can happen if a fold of the tube is under the tire bead?
It can blow the tire off the rim
752
What is the risk of having too little air in a tire?
Risk of a pinch flat, or 'snakebite'
753
What is the recommended orientation of the tread blocks on the front tire for braking?
The concave or V-shaped scooping edges of the tread blocks should be pointed forward.
754
What is the recommended orientation of the tread blocks on the rear tire for propulsion traction?
The scooping edges should be oriented backward.
755
What should you look for on some tires to determine the rotation direction?
An arrow indicating rotation direction.
756
How can you determine the correct orientation of the tire tread if there is no arrow?
Hold the tire above your head and look at the tread as the ground sees it.
757
When considering tire direction, what two actions should be taken into account?
Braking and driving.
758
Fill in the blank: For the front tire, the tread should be oriented so that the scooping edges point _______.
forward.
759
Fill in the blank: For the rear tire, the tread should be oriented so that the scooping edges point _______.
backward.
760
What is the primary consideration when selecting a bike?
Fit of the bike ## Footnote It is crucial to ensure that the bike fits your body to avoid discomfort.
761
What can happen if a bike does not fit properly?
Your body will protest ## Footnote Riding an ill-fitting bike can lead to discomfort and inefficiency.
762
What should you avoid when selecting a bike regarding stand-over clearance?
A bike without sufficient stand-over clearance ## Footnote Lack of stand-over clearance can lead to discomfort in sensitive areas.
763
What is important to check to prevent banging knees on the handlebars?
Ensure enough reach ## Footnote Adequate reach helps maintain comfort while riding.
764
How should your weight be distributed on a bike?
Properly over the wheels ## Footnote Proper weight distribution prevents going over the handlebars on downhill stretches.
765
What can an improperly sized bike lead to?
Inefficiency and discomfort ## Footnote Riding a bike that does not fit properly affects performance and comfort.
766
What are the two methods for finding your frame size?
1. Checking your fit at a bike shop 2. Taking body measurements ## Footnote The first method is simple, while the second allows for precise calculations.
767
True or False: You can adapt to heavier bikes regardless of fit.
False ## Footnote While you may adapt to some aspects, fit is crucial for comfort.
768
Fill in the blank: An improperly sized bike is both ______ and terribly uncomfortable.
inefficient ## Footnote Efficiency is significantly impacted by bike size.
769
What is the purpose of measuring stand-over height?
To ensure that the rider can jump off the bike safely without hitting their crotch.
770
How much stand-over clearance is recommended?
At least 2 inches off the ground.
771
What factors can affect stand-over height?
* Slope of the top tube * Bottom-bracket height * Manufacturer's frame size measurement methods
772
What are the common methods for measuring frame size?
* Center-to-center measurement * Center-to-top measurement * Measurement to the top of the seat tube
773
What should you do if you cannot find a bike with sufficient stand-over clearance?
Consider a bike with 24-inch wheels.
774
What is knee-to-handlebar clearance?
The distance ensuring that your knees do not hit the handlebar while riding.
775
How can you check for knee-to-handlebar clearance?
Check while standing out of the saddle and seated, with the front wheel turned slightly.
776
What is important to check regarding handlebar reach and drop?
That the reach feels comfortable and you can easily grab the brake levers.
777
What allows for limited adjustment of stem height on modern bikes?
Threadless headsets.
778
What should you consider if you need a higher handlebar due to height?
A bike with 29-inch wheels.
779
What does pedal overlap refer to?
The risk of your toe hitting the front tire when turning sharply at low speeds.
780
Why is toe overlap a concern for slow-speed riding?
It can result in the front wheel turning sharply as the feet pass by.
781
Is toe overlap an issue at high speeds?
No, because you cannot turn the front wheel sharply enough to hit the foot.
782
Fill in the blank: To measure stand-over height, you should lift the bike until the top tube hits your _______.
crotch
783
What is the primary purpose of measuring inseam in bike fitting?
To determine the frame size for a bike.
784
How should you measure your inseam?
Stand with feet 2 inches apart and measure from the floor to a level held firmly in your crotch.
785
What is the inseam-plus-torso measurement?
The distance from the floor to a mark made by a pencil held horizontally at the jugular notch.
786
How is arm length measured for bike fitting?
Measure from the lateral tip of the acromion to the wrist bone with the arm at a 45-degree angle.
787
What is the formula to find your frame size?
Subtract 36-42cm from your inseam length.
788
What adjustments should be made for bikes with sloping top tubes?
Use a shorter seat-tube length for sufficient stand-over clearance.
789
What is the significance of the bottom bracket height in frame sizing?
A higher bottom bracket reduces stand-over height, affecting seat-tube length.
790
What should shorter riders consider when choosing a bike?
Look for a bike with a curved top tube or smaller wheel sizes (26-inch or 24-inch).
791
What is the recommendation for taller riders struggling to find a suitable bike size?
Consider bikes with 29-inch wheels.
792
How do you find your top-tube length?
Subtract inseam from inseam-plus-torso, add to arm length, then multiply by 0.47 to 0.5.
793
What factors influence the choice between 0.47 and 0.5 when calculating top-tube length?
Casual riders use 0.47; aggressive riders use 0.5.
794
What is the recommended method for measuring top-tube length on a sloping top tube?
Measure horizontally from the center of the seat tube to the center of the head tube.
795
How do you calculate stem length?
Multiply arm-plus-torso length by 0.085 to 0.115.
796
What is the common crankarm length for mountain bikes?
175mm.
797
What crankarm lengths are recommended for tall and short riders?
Tall riders: 180mm or longer; short riders: 170mm or shorter.
798
Fill in the blank: To ensure adequate stand-over clearance, do not subtract less than ______ from your inseam to obtain your seat-tube length.
36cm
799
True or False: The top-tube length is less important than the specific frame size.
True.
800
What is the purpose of measuring the horizontal distance for top-tube length?
To accurately reflect body position while riding.
801
What is a step-through frame, and how does it affect bike fitting?
A frame with a steeply up-angled top tube, where seat-tube length is less relevant.
802
What is the significance of saddle height in bike fitting?
Saddle height is crucial for achieving a biomechanically efficient pedaling position, ensuring the knee locks without rocking the hips at the bottom of the pedal stroke. ## Footnote Saddle height can be determined by either observing knee position or using inseam measurement multiplied by 1.09.
803
How can you determine the proper saddle setback?
Saddle setback can be measured by dropping a plumb line from just below the kneecap to the crankarm, ensuring it touches the crankarm or is up to 2cm behind it. ## Footnote This position encourages smooth pedaling and can be adjusted for climbing efficiency.
804
What factors influence handlebar height adjustment?
Handlebar height adjustment depends on flexibility, riding style, overall size, and type of riding preferred. ## Footnote Aggressive riders may prefer lower handlebars, while beginners might favor higher handlebars for comfort.
805
What is the recommended starting drop for handlebar height in cross-country riding?
Start with a 4cm drop for general cross-country riding and adjust based on comfort and performance needs. ## Footnote The drop affects climbing dynamics and wind resistance.
806
How should handlebar reach be determined?
Handlebar reach is subjective and can be assessed by dropping a plumb line from the back of the elbow to ensure it is 2-4cm ahead of the knee when the crankarm is horizontal. ## Footnote It is important to vary reach by changing stem length, not saddle position.
807
What is the ideal angle for bar ends for performance riders?
Performance riders should position bar ends between horizontal and 15 degrees up from horizontal. ## Footnote This positioning allows powerful pulling during climbs and a lower seated position.
808
What angle do casual riders typically prefer for bar ends?
Casual riders often prefer a higher angle for bar ends, around 45 degrees, to maintain a straight wrist while seated. ## Footnote This angle facilitates comfort while pulling against the bar ends.
809
What is the purpose of inner bar ends on a wide riser bar?
Inner bar ends provide support for the shoulders and allow for a more relaxed arm position compared to outer bar ends. ## Footnote They enable a comfortable, aerodynamic position while maintaining brake access.
810
True or False: Bar ends should be used to compensate for a poor-fitting bike.
False. ## Footnote Bar ends are not a solution for poor bike fit; proper adjustments should be made to the bike itself.
811
What should be done if you want a higher hand position without using bar ends?
To achieve a higher hand position, use a taller or more up-angled stem and/or a higher-rise handlebar. ## Footnote This ensures better steering control and brake accessibility.
812
Fill in the blank: The ideal reach from the saddle to the handlebar is dependent on _______.
[personal preference]. ## Footnote Adjustments should be made based on comfort and efficiency.