Unit 10A

Question 1

How many years do non smokers live longer

Answer 1

10 years

Question 2

The number of deaths from physical inactivity is ______ to the number from smoking

Answer 2

Equal

Question 3

“Sitting is the new”

Answer 3

Smoking

Question 4

How many 2-9 year olds are obese

It is higher in what socio economic group

Answer 4

17 %

Lower socio economic group

Question 5

Obesity is highest among

Answer 5

Middle adults

Question 6

In 2013, what was the percentage of obesity in:

No states
18 states
2 states

Answer 6

20 %

30-35 %

35 %

Question 7

Over 1/3 of adults are obese in the US

Answer 7

True

Question 8

In the next two decades, obesity will increase

Answer 8

33%

130% in severe obesity

Question 9

What is the rate of diabetes in the US

Who is it highest in

Answer 9

10% of americans

Elderly - 26%

Question 10

In 2008, what was the estimated cost of obesity

Answer 10

147 billion

Question 11

How much money was Risa Lavizzo Mourey CEO offering to reverse the obesity epidemic

Answer 11

500,000,000

Question 12

How do we go about changing behaviour

Answer 12

By changing society

Question 13

Where is the US ranked globally for obesity

Answer 13

9th

Question 14

Who is the most obese industralised country

Answer 14

US = 33%

Question 15

Who is the second most obese industralised country

Answer 15

New Zealand = 26.5%

Question 16

What did the WHO say about obesity

Answer 16

Increasing at alarming rate

Resulting in disability and disease

Causes stress on health care systems

Question 17

How much more likely are babies to be overweight compared to 2 years ago

Answer 17

59%

Question 18

No age group has been spared in US newborns

Answer 18

True

Question 19

What is a determinant of a babys weight

Answer 19

Maternal BMI

Question 20

What will be the major health policy issue this century

Answer 20

Physical activity

Question 21

Obesity is multifaceted

Answer 21

True

Question 22

What did Dr. John Snow realise

Answer 22

Cholera epidemic in London 1850

Question 23

What small things are causing us to get fat

Answer 23

Remote controls
Escalators
Etc

Question 24

What have we essientially done to take physical activity out of our lives

Answer 24

Virtually engineered

Question 25

What is the energy balance equation

Answer 25

Energy in = Energy out = fat maintenance

Question 26

What are solutions to obesity

Answer 26

1. Think small and long term = smaller caloric change 2. Think light to moderate intensity 3. Start early

Question 27

The introduction of video games and computers has decreased TV time

Answer 27

False

Question 28

What may be the most effective way to reduce obesity Why

Answer 28

Reduce TV time Inactive We eat while we watch We see adverts about eating

Question 29

What is the Corporate Approach

Answer 29

Sprint - Overland Park, KS Slow elevators Buildings are 1/2 mile apart No cars on campus Wide windowed staircases

Question 30

How many people in Union pacific are overweight

Answer 30

54%

Question 31

What did JAMA say about intensity and duration

Answer 31

Intensity and duration of exercise did not differ in fat reduction Moderate duration and intensity were as productive as high duration and high intensity

Question 32

What is the biggest concern with obesity

Answer 32

Obesity is the most common health problem in children

Question 33

What is unique about childhood

Answer 33

Lifetime physical activity patterns are developed

Question 34

If you are obese as a child, you are most like to be what

Answer 34

Obese as an adult

Question 35

Risa Lavizzo Mourey CEO goals were (5)

Answer 35

Provide only health food at schools Increase availability of health food in communities Increase frequency, intensity and duration of physical activity at school Improve access to safe play places Limit screen time

Question 36

How many states are showing progress in decline in obesity

Answer 36

18

Question 37

What makes us healthy (4)

Answer 37

Access to care - 10% Genetics - 20% Environment - 20% Healthy behaviours - 50%

Question 38

What is the National Goal for obesity

Answer 38

Reverse childhood obesity by 2015

Question 39

What are the different key policy recommendations (8)

Answer 39

Promote increased good nutrition Improve nurtritional quality of foods in schools Increase quality of PE and activities in school Increase access to safe places Improve access to affordable nutritious food Reduce screen time Encourage employers to have workplace wellness plans Remove advertisment for junk food

Question 40

How else can we help kids to stop obesity

Answer 40

Protect after school programs Maximise time outside Be active with kids Increase recess Support community programs Make physical activity a priority