Unit 15 - Spanish First Flashcards

(61 cards)

1
Q

el bienestar

A

well-being

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2
Q

la droga

A

drug

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3
Q

el/la drogadicto/a

A

drug addict

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4
Q

el masaje

A

massage

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5
Q

el/la teleadicto/a

A

couch potato

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6
Q

adelgazar

A

to lose weight; to slim down

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7
Q

aliviar el estrés

A

to reduce stress

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8
Q

aliviar al tensión

A

to reduce tension

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9
Q

apurarse

A

to hurry/rush

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10
Q

darse prisa

A

to hurry/rush

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11
Q

aumentar de peso

A

to gain weight

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12
Q

disfrutar (de)

A

to enjoy; to reap the benefits (of)

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13
Q

estar a dieta

A

to be on a diet

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14
Q

(no) fumar

A

(not) to smoke

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15
Q

llevar una vida sana

A

to lead a healthy lifestyle

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16
Q

sufrir muchas presiones

A

to be under a lot of pressure

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17
Q

tratar de (inf.)

A

to try (to do something)

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18
Q

activo/a

A

active

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19
Q

débil

A

weak

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20
Q

en exceso

A

in excess; too much

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21
Q

flexible

A

flexible

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22
Q

fuerte

A

strong

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23
Q

sedentario/a

A

sedentary

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24
Q

tranquilo/a

A

calm/quiet

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25
la cinta caminadora
treadmill
26
la clase de ejercicios aeróbicos
aerobics class
27
el/la entrenedor(a)
trainer
28
el músculo
muscle
29
calentarse | (e: ie)
to warm up
30
entrenarse
to train
31
estar en buena forma
to be in good shape
32
hacer ejercicios aeróbicos
to do aerobics
33
hacer ejercicios de estiramiento
to do stretching exercises
34
hacer gimnasia
to workout
35
levantar pesas
to lift weights
36
mantenerse en forma
to stay in shape
37
sudar
to sweat
38
la bebida alcohólica
alcoholic beverage
39
la cafeína
caffeine
40
el colesterol
cholesterol
41
la grasa
fat
42
la merienda
afternoon snack
43
el mineral
mineral
44
la nutrición
nutrition
45
el/la nutricionista
nutritionist
46
la proteína
protein
47
la vitamina
vitamin
48
comer una dieta equilibrada
to eat a balanced diet
49
consumir alcohol
consume alcohol
50
descafeinado/a
decaffeinated
51
# What someone has done Present Perfect
he, has, ha, hemos, habéis, han | haber + past participle (-ido/ado) ## Footnote "no" and pronouns go before haber
52
ha habido
there's been...
53
# recent actions present perfect subjunctive | subj= clarifier in subordinate clause
haya, hayas, haya, hayamos, hayáis, hayan
54
# what someone had previously done or what had previously happened, before past perfect (indicative) | when 2 past actions, applying to the oldest action
había, habías, había, habíamos, habíais, habían | "ya" goes before haber like pronouns and "no"
55
sobrevivir
to survive
56
parques de diversiones
amusement parks
57
árabe
Arab
58
el bullicio
hustle and bustle
59
combatir el estrés
to fight stress
60
el ruido
noise
61
saltearse la cola
to cut line