Unit 3 Kinesiology Flashcards

(56 cards)

1
Q

Characteristics of Synovial Joint

A

Movement in multiple planes

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2
Q

Types of Joints

A

Pivot, Saddle, Gliding Joint, Hinge, Ellipsoid, Ball & Socket

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3
Q

Pivot Joint

A

(Uniaxial)
in the neck
Allows rotation in one plane.
A rounded point of one bone fits into a groove of another.

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4
Q

Saddle Joint

A

(Bi-axial)
thumb
The projection of one bone fits into the oval-shaped depression of another bone.
Movement in two planes.

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5
Q

Gliding Joint

A

(Non-Axial)
wrist and ankle
Connects flat or slightly curved bone surfaces allow the bones to glide past one another in any direction along the plane of the joint, up and down, left-right, and diagonally.

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6
Q

Hinge Joint

A

(Uniaxial)
elbow & knee
Convex portion of one bone fitting into a concave portion of another.
Movement in one plane.

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7
Q

Ellipsoid Joint

A

(Bi-Axial)
wrist
The projection of one bone fits into the oval-shaped depression of another bone.
Movement in 2 planes

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8
Q

Ball-and-Socket

A

(Tri-axial)
Hip
Most movable; forward, backward, and circular.
The ball of one bone fits into the socket of another.
Movement in 3 axes.

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9
Q

Uniaxial Joint

A

Only allows movement in one plain. ex: Pivot & Hinge Joint.

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10
Q

Bi-axial Joint

A

Allows movement in 2 planes. Ex: Saddle & Ellipsoid Joint

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11
Q

Non-Axial Joint

A

Very little movement, side to side, back and forth, left and right.
Gliding Joint

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12
Q

Tri-axial Joint

A

Allows movement in several directions

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13
Q

Olecranon

A

Boney part elbow

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14
Q

Acetabulum

A

Socket of hip bone

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15
Q

Femoral Condyle

A

The two bumps on the distal end of the femur

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16
Q

Bursa

A

small fluid-filled sac

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17
Q

Difference between a Sprain and a Strain

A

sprain tears ligaments, strain are muscle

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18
Q

Patellafemoral Sydrom vs Osdgood

A

P=women O=men

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19
Q

Diarthrotic

A

allows lots of movement, like a synovial joint

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20
Q

Synarthrotic

A

does not move (skull bones)

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21
Q

Amphiarthrotic joints

A

limited movement like vertabrae

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22
Q

Hayline cartilage

A

Found at ends of bones

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23
Q

Elastic Cartilage

A

makes up the ear

24
Q

Fibrocartilage

A

found between vertebrae of the spine

25
Deltoid Ligament
inner ankle ligaments
26
Lateral/Medial malleolus
outside Fibula/inside tibia
27
Achilles tendon
back of heel
28
Long Plantar ligament
bottom of foot
29
Calcaneofibular Ligament
connects from calcaneus to fibula
30
Posterior Tibiofibula Ligament
Connects the tibia to the fibia at the back
31
Anterior Tibiofibular Ligament
Connects the Tibia and Fibia at the front
32
Anterior Talofibular Ligament
Connects Talus and fibia in the front
33
Posterior Talofibular Ligament
Connects the Talus and Fibia at the back
34
Quadriceps tendon
above patella over femur
35
Patellar tendon
below patella
36
tibial tuberosity
bump on front of tibia
37
Medial Colateral ligament (MCL)
Inside of knee
38
Lateral Colateral Ligament (LCL)
Outside of knee
39
Posterior Cruciate Ligament (PCL)
Angle to the right, in front of ACL in back of knee
40
Lateral Femoral Condyle
outside bump on the back of the knee
41
Medial Femoral Condyle
Inner bump on back of knee
42
Anterior Cruciate Ligament (ACL)
Angle to the left in back of knee
43
Medial Meniscus
the band on the inside back of the knee
44
Lateral Meniscus
the band on the outside back of the knee
45
Acromion Process
end of scapula
46
Glenoid Fossa
Scoop that the humerus fits into
47
Coracoid process
Just in front of the Acromion process
48
Labrum
ring around the glenoid fossa to make it deeper
49
bicep tendon
tendon down humerus
50
Glenohumeral Ligaments
Connect humerus to Glrnoid fossa and coracoid process
51
Coracoacromial ligament
Attaches coracoid process to acromion process.
52
Acromioclavicular ligament
Connects acromion process to Clavicle
53
Coracoclavicular ligament
Connects Clavical to Coracoid process
53
Joint Cavity
contains synovial fluid
54
Synovial Membrane
a thin barrier that lines the inside of some of your joints
55
Tendon/tendon sheath
a thin layer of tissue, surrounds each tendon in the body