UNIT 3: Personality in Sport Flashcards

(38 cards)

1
Q

define personality

A

the sum of an individual’s characteristics which make them unique

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2
Q

how many personality theories are there?

A

four

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3
Q

list the four personality theories

A
  • trait theory (eysenck)
  • social learning theory (bandura)
  • interactionist theory (lewin and hollander)
  • biological theory (sheldon)
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4
Q

trait theory (3)

A

“personality is inherent and is within the athlete’s genes”

  • maintains that all behaviour is innate
  • a person has a natural tendency to act the same in any given situation
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5
Q

trait theory can be separated further into two dimensions

what are these dimensions?

A

introvert-extrovert
stable-neurotic

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6
Q

list some characteristics of an introvert (4)

A
  • reserved and reflective
  • less socially oriented
  • focused on personal improvement
  • avoid high arousal situations
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7
Q

list some characteristics of an extrovert (4)

A
  • outgoing and sociable
  • enthusiastic and action oriented
  • enjoy group settings
  • leadership and motivation
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8
Q

list some characteristics of a stable person (4)

A
  • emotionally steady, calm and resilient
  • consistent behaviour
  • low anxiety and high self confidence
  • rational decision making
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9
Q

list some characteristics of a neurotic person (5)

A
  • emotionally unstable, anxious and easily stressed
  • sensitive to pressure
  • tend to overthink
  • unreliable moods
  • low emotional control
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10
Q

other personality traits include: (2)

A
  • type A
  • type B
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11
Q

type A personality (4)

A
  • highly competitive
  • desire to succeed
  • need to be in control
  • prone to stress
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12
Q

type B personality (3)

A
  • non competitive
  • no desire to succeed
  • don’t care about control
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13
Q

social learning theory (3)

A

“personality is not stable but constantly changing as a result of specific social situations”

  • maintains that personality is learnt through environmental experiences and the influence of others
  • personality evolves through modelling and reinforcement
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14
Q

what are the limitations of the social learning theory? (2)

A
  • doesn’t take into account the ‘nature’ of learning
  • the behaviour that we observe is not always positive
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15
Q

interactionist theory (3)

A

“neither nature nor nurture alone can fully explain human behaviour”

  • suggests that personality is a combination of inherent traits and a person’s learned experiences
  • traits determine behaviour but can be modified by situations
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16
Q

define lewin’s summary of the interactionist theory

A

behaviour is the function of personality and environment

17
Q

what did hollander contribute to the interactionist theory?

A

he used the concentric ring theory to further explain the approach

18
Q

the concentric ring theory consists of three rings:

A

psychological core
inner ring

typical response
middle ring

role related behaviour
outer ring

19
Q

what is the psychological core? (2)

A
  • “the real you”
  • remains stable and constant
20
Q

what is the typical response? (2)

A
  • where the response in most situations can be modified and learned
  • may indicate the nature of the core
21
Q

what is role related behaviour? (4)

A
  • the surface of personality
  • dynamic and changeable
  • determined by our perception of the environment
  • action may not be a typical response and an uncharacteristic action
22
Q

biological theory (2)

A

“personality is categorised into three categories based on physical makeup”

  • maintains that personality is demonstrated based on physical attributes and the relationship between build and behaviour
23
Q

list the three physical builds that are spoken about within this theory

A

endomorph
ectomorph
mesomorph

24
Q

endomorph

physically… (2)
tend to have… (2)
psychologically… (5)

A
  • quite ‘round’
  • typified as the ‘barrel of fun’ person
  • wide hips and narrow shoulders (pear-shaped)
  • quite a lot of fat spread across the body
  • sociable
  • fun loving
  • tolerant
  • even tempered
  • relaxed
25
**ectomorph** physically... (2) tend to have... (3) psychologically... (5)
- a form opposite of the endomorph - even though they may eat as much as the endomorph, they never seem to put on weight --------------------------------------------------------------------------- - narrow shoulders and hips - thin and narrow chest and abdomen - very little body fat --------------------------------------------------------------------------- - self conscious - introverted - socially anxious - intense - thoughtful
26
**mesomorph** physically... (3) tend to have... (3) psychologically... (6)
- somewhere between the round endomorph an the thin ectomorph - they have the more 'desirable' body - generally considered 'well proportioned' --------------------------------------------------------------------------- - broad shoulders and narrow waist - muscular body - very little body fat --------------------------------------------------------------------------- - adventurous - courageous - assertive - competitive - risk taker - extroverted
27
what are the limitations to this theory? (2)
- body shapes / types may change but personality would remain the same - stereotyping
28
**relationships between different personalities and feedback:** *INTROVERTS* (4)
**positive feedback** might feel more comfortable receiving positive remarks in a one on one setting rather than in a group **negative feedback** might internalise criticism about their technique, preferring to work on it privately without much discussion **knowledge of performance** might value specific feedback about form and execution during practice sessions **knowledge of results** might respond more reservedly to feedback about a team's overall performance in a match
29
**relationship between different personalities and feedback:** *EXTROVERTS* (4)
**positive feedback** thrive on public acknowledgement **negative feedback** might openly discuss and seek advice about negative feedback **knowledge of performance** might benefit from interactive and discussion-based feedback **knowledge of results** might enjoy and actively participate in discussions about team or personal performance outcomes
30
**relationship between different personalities and feedback:** *STABLE* (4)
**positive feedback** often react consistently **negative feedback** tend to remain composed when receiving **knowledge of performance** might value specific and detailed feedback **knowledge of results** might consider broader outcomes in a balanced manner
31
**relationship between different personalities and feedback:** *NEUROTIC* (4)
**positive feedback** might seek reassurance despite it **negative feedback** might react emotionally and anxiously **knowledge of performance** might overthink and obsess **knowledge of results** might feel heightened anxiety or pressure from broader performance outcomes
32
list the three **personality profiling** methods
- interviews - questionnaires - coach observations
33
**advantages** of interviews (4)
**detailed information** in-depth understanding of the athlete's motivations, attitudes, and emotional control **personalised insight** understand how an athlete might cope under pressure **flexible** open and closed questions **can assess non-verbal cues** body language
34
**disadvantages** of interviews (4)
**time-consuming** not practical for use with large teams **potential bias** interviewer may unconsciously influence the responses **inconsistent reliability** responses can vary depending on athlete's mood or willingness to open up **social desirability** athlete may present themself in the best possible light
35
**advantages** for questionnaires (3)
**quick and easy** **quantifiable results** useful for tracking changes in traits **standardised** same conditions for all, allowing comparison across different performers
36
**disadvantages** for questionnaires (4)
**social desirability** **lack of explanation** doesn't reveal *why* athlete's hold certain traits **misunderstanding questions** younger or less academically inclined athletes may misinterpret technical terms **central tendency**
37
**advantages** for coach observations (4)
**real-time behaviour** observes personality traits in action **natural environment** gives more realistic insights than artificial tests **developmental feedback** **non-invasive**
38
**disadvantages** of coach observations (3)
**subjectivity** prone to coach bias - may favour athletes who fit their coaching style **limited scope** broader, imperceptible personality aspects may be missed **observer effect** athlete's may change their behaviour if they know they are being observed